Deep Sleeping Music
49 Favorites
Welcome to Music to Accompany You! My name is Cecilia Lee and I compose music for relaxation. I hope you like it and that it works well for you, wherever you might be on earth. Support this podcast: https://anchor.fm/zhaokeng-chen/support Support this podcast: https://podcasters.spotify.com/pod/show/zhaokeng-chen/support
Location:
United States
Description:
Welcome to Music to Accompany You! My name is Cecilia Lee and I compose music for relaxation. I hope you like it and that it works well for you, wherever you might be on earth. Support this podcast: https://anchor.fm/zhaokeng-chen/support Support this podcast: https://podcasters.spotify.com/pod/show/zhaokeng-chen/support
Language:
English
Website:
https://anchor.fm/zhaokeng-chen
Episodes
Deep Sleeping Music: Water Lilies in Moonlight
9/27/2022
Listening to calming music at bedtime improved sleep quality in adults, and calming music was much better at improving sleep quality than rhythmic music. The researchers said calming music might improve sleep by slowing your heart rate and breathing and lowering your blood pressure.
--- Support this podcast: https://podcasters.spotify.com/pod/show/zhaokeng-chen/support
Duration:01:13:18
Deep Sleeping Music: The Love of the Sea
9/26/2022
Listening to calming music at bedtime improved sleep quality in adults, and calming music was much better at improving sleep quality than rhythmic music. The researchers said calming music might improve sleep by slowing your heart rate and breathing and lowering your blood pressure.
--- Support this podcast: https://podcasters.spotify.com/pod/show/zhaokeng-chen/support
Duration:01:13:20
Deep Sleeping Music: Riverside Moonlight
9/26/2022
Listening to calming music at bedtime improved sleep quality in adults, and calming music was much better at improving sleep quality than rhythmic music. The researchers said calming music might improve sleep by slowing your heart rate and breathing and lowering your blood pressure.
--- Support this podcast: https://podcasters.spotify.com/pod/show/zhaokeng-chen/support
Duration:01:08:41
Deep Sleeping Music: Ripples in My Heart
9/18/2022
Listening to calming music at bedtime improved sleep quality in adults, and calming music was much better at improving sleep quality than rhythmic music. The researchers said calming music might improve sleep by slowing your heart rate and breathing and lowering your blood pressure.
--- Support this podcast: https://podcasters.spotify.com/pod/show/zhaokeng-chen/support
Duration:01:13:28
Deep Sleeping Music: I Will Never Fail You
9/16/2022
Listening to calming music at bedtime improved sleep quality in adults, and calming music was much better at improving sleep quality than rhythmic music. The researchers said calming music might improve sleep by slowing your heart rate and breathing and lowering your blood pressure.
--- Support this podcast: https://podcasters.spotify.com/pod/show/zhaokeng-chen/support
Duration:00:45:53
Dolphin in Spring
9/14/2022
Listening to calming music at bedtime improved sleep quality in adults, and calming music was much better at improving sleep quality than rhythmic music. The researchers said calming music might improve sleep by slowing your heart rate and breathing and lowering your blood pressure.
--- Support this podcast: https://podcasters.spotify.com/pod/show/zhaokeng-chen/support
Duration:01:06:32
Dandelion's Heart
9/13/2022
Listening to calming music at bedtime improved sleep quality in adults, and calming music was much better at improving sleep quality than rhythmic music. The researchers said calming music might improve sleep by slowing your heart rate and breathing and lowering your blood pressure.
--- Support this podcast: https://podcasters.spotify.com/pod/show/zhaokeng-chen/support
Duration:00:25:14
Butterfly Love
9/12/2022
Listening to calming music at bedtime improved sleep quality in older adults, and calming music was much better at improving sleep quality than rhythmic music. The researchers said calming music might improve sleep by slowing your heart rate and breathing and lowering your blood pressure.
--- Support this podcast: https://podcasters.spotify.com/pod/show/zhaokeng-chen/support
Duration:00:50:10
Peace of Mind
9/11/2022
Have a peaceful heart before going to bed, fall asleep quietly, and have a good dream.
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Duration:01:14:13
Deep Sleeping Music
9/11/2022
Deep Sleeping Music
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Duration:00:50:28
Deep Sleeping Music 13
7/15/2021
Deep Sleeping Music 13
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Duration:01:23:10
Deep Sleeping Music 12
7/14/2021
Deep Sleeping Music 12
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Duration:01:30:51
Deep Sleeping Music 11
7/13/2021
Deep Sleeping Music 11
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Duration:00:52:06
Deep Sleeping Music 10
7/13/2021
Deep Sleeping Music 10
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Duration:01:41:07
Deep Sleeping Music 09
7/11/2021
Deep Sleeping Music 09
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Duration:01:08:23
Deep Sleeping Music 08
7/11/2021
Deep Sleeping Music 08
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Duration:01:08:16
Deep Sleeping Music 07
7/9/2021
Deep Sleeping Music 07
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Duration:01:08:16
Deep Sleeping Music 06
7/8/2021
Deep Sleeping Music 06
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Duration:01:36:28
Deep Sleeping Music 05
7/7/2021
Deep Sleeping Music 05
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Duration:01:36:27
Deep Sleeping Music 04
7/6/2021
Deep Sleeping Music 04
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Duration:01:36:27