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The Empowered Self Series

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Location:

Seattle, WA

Twitter:

@drschaubf

Language:

English

Contact:

1463 East Republican Street #B10 Seattle, WA 98112 (206) 323-2762


Episodes

Empowerment Radio with Dr. Friedemann Schaub: When Dreams Become Your Guides with Kelly Lydick

10/17/2018
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Have you ever awakened from a dream that left you feeling stunned—a dream so vivid or impactful—so unexpected—that it changes your life from that point forward? Imagine you could ask a question to a dream character, or the dream itself, and watch as a profoundly surprising response appears. Suppose you could take action in your dream to eliminate a recurring nightmare, heal a relationship, or even a physical ailment. Dr. Friedemann Schaub& ...

Duration:00:56:13

Empowerment Radio with Dr. Friedemann Schaub: From Self-Loathing to Self-Appreciation

10/3/2018
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Let’s be honest, how often have you been rude to yourself, calling yourself stupid, fat, ugly, a loser, not good enough? How often have you blasted yourself with derogatory insults that you would never dare fling at anyone else, because your words would hurt them, and they’d likely cut you out of their lives? Self-loathing and self-hatred are probably the most self-destructive emotions for our mind and our body. However, self-loathing isn’t something we are born with, but u ...

Duration:00:56:43

Empowerment Radio with Dr. Friedemann Schaub: How To Go The Extra Mile With Shawn Anderson

9/19/2018
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We all have dreams, goals and aspirations. And we probably have all encountered on our pursuits to success and happiness the biggest obstacle, which are two simple words: “I can’t.” We then justify the I can’t belief with reasons such as being not smart enough, not educated enough, too old, too young, etc. “Whether you believe you can or whether you believe you cannot, you are always right.” Henry Ford’s quote perfectly encapsulates the pow ...

Duration:00:55:53

Empowerment Radio with Dr. Friedemann Schaub: Small Habits That Will Change Your Life

9/5/2018
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Do you sometimes feel your life is on auto-pilot or that you’re stuck in a rut? Do you want to make a change, but just don’t know how and where to start? The same way little hinges swing big doors, small habits can open you up to more joy, growth and purpose. Join Dr. Friedemann Schaub during this upcoming episode of Empowerment Radio, Wednesday September 5th at 11AM PT / 2PM ET and learn about the live-changing habits and adjustments that have helped him to become healthier, hap ...

Duration:00:56:07

Empowerment Radio with Dr. Friedemann Schaub: Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction with Dean Sluyter

8/15/2018
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These days there’s so much fear in the air, you can almost taste it—along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? Dr. Schaub’s special guest on Empowerment Radio is award-winning author Dean Sluyter, who talks about his new book Fear Less. Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and b ...

Duration:00:56:15

Empowerment Radio with Dr. Friedemann Schaub: The Phobia and Panic Solution

8/1/2018
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If you ever have been dealing with a phobia or suffered from a panic attack, you know how overwhelming and powerless your emotions can make you feel. Whereas phobias make you carefully avoid whatever you are afraid of, such a planes, spiders or simply other people, panic attacks make you almost avoid yourself. The fear of another sudden onslaught of anxiety can became all-consuming and turn in itself into a phobia of your own emotions. But are your feelings truly not to be trusted, or are th...

Duration:00:57:09

Empowerment Radio with Dr. Friedemann Schaub: How Life-Saving Answers Get Ignored by the Medical Establishment with Dr. Gerald Buckberg

7/18/2018
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Dr. Gerald Buckberg is a cardiac surgeon and researcher whose landmark procedures are used by 85% of surgeons in the USand nearly that many worldwide. However, more recent breakthroughs that he and his team developed are being ignored by the medical establishment. The resistance to new approaches means that proven treatments for major cardiac illnesses exist, but are not being used! In his new book, Solving the Mysteries of Heart, Dr. Buckberg provides valuable in ...

Duration:00:57:52

Empowerment Radio with Dr. Friedemann Schaub: What Do You Value More – Freedom or Security?

7/4/2018
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Benjamin Franklin, one of the founding fathers of the United States, said: “Those who would give up essential liberty, to purchase a little temporary safety, deserve neither liberty nor safety." Yet, the more we are dealing with fear and anxiety, the more easily we are willing to trade in freedom for a sense of security. We avoid speaking up, making changes, or taking risks. We hide in the safety of our comfort zones, and no longer take advantage of the freedom to explore and expr ...

Duration:00:55:48

Empowerment Radio with Dr. Friedemann Schaub: Psychoanalytic Healing and Buddhism with Dr. Pilar Jennings

6/20/2018
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Whether you feel always occupied and busy, constantly pressured and on the run, whether the mountain of to-dos seem insurmountable, or whether you have a sense of isolation and loneliness, stress and anxiety are probably your daily copilots as you navigate through life. Anxiety, fear and depression are the epidemic of the 21st century, and many people are searching for ways to heal themselves, and create a greater of calmness and centeredness. In this regard, Buddhism and its meditative ...

Duration:00:55:54

Empowerment Radio with Dr. Friedemann Schaub: How to Train Your Subconscious to Be Happy No Matter What

6/6/2018
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Do you want to be happier on a daily basis, but find yourself often stuck in stress, worry and discontent, even though you have more than enough reasons to celebrate your life? Obviously, emotions don’t necessarily make rational sense, since they come from the part of our mind that doesn’t care about logic and reason – our subconscious. This deeper, powerful and busy part of our mind has two main agendas, which are to either protect us, or to make us happy. Thus, ...

Duration:00:56:24

Empowerment Radio with Dr. Friedemann Schaub: PGS - Intuition is Your Personal Guidance System with Award Winning Filmmaker Bill Bennett

5/16/2018
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We may call it the voice in our head, our gut instinct or our intuition. But what is it really? And where does it come from, and how to we connect to it? Bill Bennett asked these questions when one day, he heard a whisper that lead to a remarkable experience: it saved his life. His strong desire to discover the source of this voice took him on a global journey to meet with leading experts on intuition from the Prince of Bhutan, Caroline Myss, Ph.D., Dr. Norm Shealy and James Van Praagh. His...

Duration:01:13:12

Empowerment Radio with Dr. Friedemann Schaub: How To Change Limiting Money-Mindsets

5/2/2018
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Do you ever get the feeling no matter what you do, you just never have enough money? Or are you financially well off, but constantly wonder, when the other shoe will drop and all that you have will be taken away? How we relate to money is largely dependent on the mind-set of our parents. Not to blame them, but as children, we don’t really understand the concept of money, so we observe and learn from what our mothers and fathers model to us. Whether you heard your parents sayi ...

Duration:00:56:21

Empowerment Radio with Dr. Friedemann Schaub: Adrenal Fatigue - How to Recover Naturally with Marcelle Pick, NP

4/18/2018
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Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda, or some other promise of energy just to keep yourself going? Do you struggle through the day—sluggish, irritable, forgetful, depressed, and craving sweets—only to have trouble sleeping at night? If you answered 'yes' to any of these questions, you may be suffering from adrenal fatigue. Dr. Schaub's guest on this week's Empowerment Radio is Marcelle Pick ...

Duration:00:56:38

Empowerment Radio with Dr. Friedemann Schaub: Adrenal Fatigue - How to Recover Naturally with Marcelle Pick, NP

4/18/2018
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Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda, or some other promise of energy just to keep yourself going? Do you struggle through the day—sluggish, irritable, forgetful, depressed, and craving sweets—only to have trouble sleeping at night? If you answered 'yes' to any of these questions, you may be suffering from adrenal fatigue. Dr. Schaub's guest on this week's Empowerment Radio is Marcelle Pick ...

Duration:00:56:38

Empowerment Radio with Dr. Friedemann Schaub: Early Signs of an Abusive Relationship

4/4/2018
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With spring being in full swing, love is in the air. Humans and animals alike are especially during springtime motivated to find a mate. Unfortunately, the combination of the desire to no longer be alone and the fear of rejection can make us enter into relationships, which are neither healthy nor fulfilling. Considering the validity of the old saying “love is blind,” how can we avoid ending up with the wrong person. Listen to the next episode of Dr. Friedemann’s Em ...

Duration:00:56:58

Empowerment Radio with Dr. Friedemann Schaub: Courageous Aging with Dr. Ken Druck

3/21/2018
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Are you afraid of getting older? Does the prospect of losing some of your vitality and good looks scare you? Or are you worried about becoming increasingly invisible and irrelevant in a youth obsessed society?Join Dr. Friedemann Schaub and his special guest Dr. Ken Druck, author of Courageous Aging on this Wednesday episode of Empowerment Radio. In this new book, Dr. Druck uses examples from his life and work to address some of the most destructive and limiting myths, biases and misconceptio...

Duration:00:59:54

Empowerment Radio with Dr. Friedemann Schaub: Five Ways to Feel Less Powerless

3/7/2018
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One of the most alarming trends in our society is, that more and more people feel powerless. Higher demands at work, the disturbing political climate, a mountain of unpaid bills or the increase in gun violence, these are just a few examples of why a rising number of men and women rely on pain-killers and anti-anxiety drugs to manage their paralyzing sense of powerlessness. The problem with feeling powerless is not only that it smothers our innate drive and abi ...

Duration:00:56:23

Empowerment Radio with Dr. Friedemann Schaub: How to Reset your Life with Dr. Foojan Zeine

2/21/2018
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Have you ever wished you could just wake up one day and hit the Life Reset button? Do you struggle with old self-sabotaging patterns and limiting beliefs that prevent you from having success in your career, financial security or the loving relationship you deeply desire? Dr. Foojan Zeine, author of Life Reset, introduces Awareness Integration, a new model in the field of psychology that offers an opportunity to choose and reset your life. Join Dr. Friedemann and Dr. Foojan ...

Duration:00:57:14

Empowerment Radio with Dr. Friedemann Schaub: How the Fear of Being Alone Sabotages Love

2/7/2018
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Are you afraid of being alone? Do you avoid spending time by yourself, because you get too restless, nervous or frustrated with your own company? Just like you can’t overcome the fear of not being good enough by either procrastinating or striving for external from others, you can’t overcome the fear of being along by either avoiding yourself or becoming dependent on others. What causes this fear isn’t the absence of a relationship with others but the absence of a relationsh ...

Duration:00:56:17

Empowerment Radio with Dr. Friedemann Schaub: Writing for Bliss and Healing with Dr Diana Raab

1/17/2018
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Reflective writing and personal narrative can truly have healing and transformative powers. Dr. Diana Raab, author of Writing for Bliss, is Dr. Schaub’s special guest on this week’s empowerment radio show. Join Dr. Diana and Dr. Friedemann to learn the steps on how to use writing and journaling as a path to healing and self-discovery.

Duration:00:58:23