Carolina Insider-logo

Carolina Insider

North Carolina Tar Heels

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.
More Information

Location:

United States

Description:

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.

Language:

English


Episodes

Eddie Fogler joins the Pod, BB recap and more

1/21/2020
More
Carolina continued to struggle on the court...thoughts on Tar Heel hoops (2:05). Then, former Tar Heel player and coach Eddie Fogler joins the Pod to talk his time at Carolina, his successful coaching career and how he helps Universities fill coaching vacancies (16:59). Plus: we fell into a weird music rabbit hole (1:05:24), have we been using measuring tapes incorrectly our whole lives? (1:08:17) and we rectify the #SYLBG mistake from last show (1:22:06)

Duration:01:23:34

Scott Williams (Coach Williams's son) joins, Ferris Bueller's Day Off #RoadHouseChallenge

1/17/2020
More
There was no game in the midweek for the Tar Heels so we are bringing you a DOUBLE POD! Some quick BB updates/thoughts (4:57) then Scott Williams (Coach Williams's son) joins the Pod to talk about his Carolina playing days, growing up the son of a Hall of Fame coach, wrestling his dad in front of the Kansas team and getting kicked out of a Carolina/Duke game (15:08). Then: Adam gives his New Year gift (1:08:32) and a tough #FiveSecondChallenge (1:15:40) Plus: Ferris Bueller's Day Off in...

Duration:02:43:47

Roy Williams Live - 1/13/20

1/14/2020
More
Roy Williams Live - 1/13/20

Duration:00:58:51

BB's tough weekend, Adam catches fire, John Kuester joins the Pod

1/14/2020
More
It was a tough weekend for Carolina Basketball (1:49) and Adam has some thoughts on people's reactions (18:21). Then, former Tar Heel great and longtime NBA coach John Kuester joins the Pod to talk his Tar Heel playing days, learning from Coach Smith and his successful NBA coaching career (25:44). Plus: women's basketball is playing well (1:03:18), #VacationFromLife (1:06:16), we announce the next #RoadHouseChallenge (1:11:59) and more

Duration:01:21:15

BB recap, Jeremiah Francis, Major #HCYJT and more

1/10/2020
More
It's a #SadFriday because Carolina continues to struggle and has a difficult road ahead (1:08). Then, freshman guard Jeremiah Francis joins the Pod to talk his recovery from injury, his dedication to rehab and the challenge of suddenly starting in the ACC (21:36). Plus: a respectful #FiveSecondChallenge (46:50), Jones does NOT keep his promise to stay calm during #HCYJT (52:44), Adam has a Li'l Sebastian List (1:06:43) and #StoryTime about watching a game in enemy territory (1:16:48)

Duration:01:27:12

Incredible interview with Howard Lee, BB recap and more

1/7/2020
More
Carolina basketball took a disappointing loss on Saturday...where do the Heels go from here (2:54)? Then, an incredible interview with Howard Lee on growing up as an African-American in the deep south, becoming mayor of Chapel Hill (and eventually a State Senator), his friendship with Coach Smith, Charlie Scott's impact on basketball and society and much, much more (20:08). Plus: Carolina made an assistant coaching change in football (1:21:32), Josh Pastner is Adam's boy (1:24:59) and the...

Duration:01:46:08

NC Governor Roy Cooper, BB heading into ACC play, FB's dominant bowl win

1/3/2020
More
We're back after the holiday break and starting 2020 in a big way: Carolina basketball has won two in a row and is playing better, but suffered another key injury (4:30). Tar Heel football closed the 2019 season in impressive fashion and there is a lot of excitement for Carolina's future (20:53). Then, the governor of the state of North Carolina, Roy Cooper, joins the Pod to talk being a Tar Heel fan, his favorite Carolina memories and give an official position on roundabouts...

Duration:01:31:16

BB out west, FB's big NSD, Bowl Preview, Sutton's owner John Woodard & the Christmas Spectacular!

12/20/2019
More
It's our final Pod of 2019 and it is our biggest Pod ever! Basketball is trying to turn around a slide while playing out west (3:57), Football has a big National Signing Day (22:01) and we preview the Military Bowl match-up with Temple (31:18). Then, John Woodard, the owner of the Sutton's Drug Store, joins the Pod to tell stories of his multiple decades on the 100 Block of Franklin Street (39:05) Plus: #FiveSecondChallenge (1:12:05) and Adam's List (1:18:29) Next, IT'S THE CHRISTMAS...

Duration:03:04:51

Mack Brown Live - Bowl Edition 12/16/19

12/17/2019
More
Mack Brown Live - Bowl Edition 12/16/19

Duration:00:57:32

Wofford Preview, Phil Ford joins the Pod, Re-watch of a Classic Carmichael game

12/13/2019
More
Carolina is playing a regular season game in Carmichael for the first time since the 1980s and we get you ready for the throwback match-up with Wofford: Preview the Terriers (6:16) Phil Ford joins the Pod to talk playing in Carmichael, his favorite memories from the building and the nuances of being a Tar Heel point guard (17:46) We re-watch a Carmichael Classic as No. 1 Carolina hosts No. 2 Virginia from January 9th, 1982 (49:50)

Duration:02:17:29

Roy Williams Live - 12/9/19

12/10/2019
More
Roy Williams Live - 12/9/19

Duration:00:57:35

Post UVa Storylines, Military Bowl, ACCN All-Access Producer Chris Duzan

12/10/2019
More
Carolina Basketball's rotten week got worse at Virginia, BUT Armando Bacot isn't hurt and Jeremiah Francis and Anthony Harris played for the first time...we look at all the storylines from Charlottesville (6:11). Then, the producer of the ACC Network's "All-Access: A Season With Carolina Basketball" Chris Duzan joins the Pod to talk being embedded with the Tar Heels, how he prepared to meet Coach Williams and how many hours of footage it takes to make one show (27:17). Plus: the Tar Heels...

Duration:01:40:21

Brandon Robinson joins the Pod, BB's tough night, Bowl game #FiveSecondChallenge

12/6/2019
More
It was a long night for Carolina Basketball on Wednesday...we talk about the game and where the Heels go from here (4:02). Then, Brandon Robinson joins the Pod to talk his evolving role on the team, update us on the team gaming rankings, discuss the All-Access show and give a PSA about fan/player interactions on social media (17:03) Plus: a Bowl game (and one of our best) #FiveSecondChallenge (52:27), #LilSebastian List (1:00:32), info on upcoming events (1:08:14) and we close the week...

Duration:01:29:56

Roy Williams Live - 12/2/19

12/3/2019
More
Roy Williams Live - 12/2/19

Duration:00:57:39

Battle 4 Atlantis, FB stomps State, FH National Champs join the Pod

12/3/2019
More
It was a busy and successful Thanksgiving for the Tar Heels and we will talk about it all. Carolina basketball bounced back from a loss to Michigan to pick up its biggest win of the young season and take third place in the Battle 4 Atlantis (3:06). Plus, after a sluggish first half, Tar Heel football dominated NC State on the way to bowl eligibility (22:29). Then, fresh off winning the program's second consecutive (and eighth overall) national championship, Carolina Field Hockey coach...

Duration:01:27:47

Mack Brown Live - 11/25/19

11/26/2019
More
Mack Brown Live - 11/25/19

Duration:00:58:55

Mercer recap, BB/FB Thanksgiving week preview, Freddie Kiger joins the Pod

11/26/2019
More
Carolina took care of business against Mercer and enjoyed a perfect Senior Day...we break down the special Saturday in Kenan (4:32). This is our only Pod of the week so we look ahead to busy week of action with Carolina Football visiting NC State with bowl eligibility on the line (17:43) and Carolina Basketball matching up with a tough field in the Battle 4 Atlantis (22:28). Then, one of our most popular guests, Freddie Kiger, joins the Pod to talk Coach Smith, Coach Brown, the changing TV...

Duration:01:41:49

Awesome interview w/ former Tar Heel BB player Jeff Denny, Elon BB recap, Mercer FB preview

11/22/2019
More
The Tar Heels looked sluggish, but topped Elon...we recap the win and look ahead to the difficult schedule over the next month for Carolina Basketball (6:26). Then, former Tar Heel basketball player, Jeff Denny, joins the Pod to tell incredible stories about: Coach Smith, JR Reid, Christian Laettner's recruiting visit to Carolina, Shaq's recruiting visit to Carolina, the classic 1989 ACC Tournament Championship game with Duke, Carolina's NCAA Tournament win over No. 1 Oklahoma in 1990 and...

Duration:01:42:28