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Anna Jelen The Time Expert Podcast

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I will give you hints, ideas and advices in a simpel (sometimes funny) weekly Podcast for your daily life. Let’s also talk about: my vision on time, how you can become a time expert, life tips, work life balance, success on all the levels, life changing habits, how to be productive and efficient or how to learn to focus. It’s all about the change – a change to a better quality of your life. Never forget: you need a good stress and time management for your personal development, to have a good life, to have good relationships, for personal growth – simply: to have a good and happy life. And I will be on your side and together we walk this incredible adventurous path.

I will give you hints, ideas and advices in a simpel (sometimes funny) weekly Podcast for your daily life. Let’s also talk about: my vision on time, how you can become a time expert, life tips, work life balance, success on all the levels, life changing habits, how to be productive and efficient or how to learn to focus. It’s all about the change – a change to a better quality of your life. Never forget: you need a good stress and time management for your personal development, to have a good life, to have good relationships, for personal growth – simply: to have a good and happy life. And I will be on your side and together we walk this incredible adventurous path.
More Information

Location:

Switzerland

Description:

I will give you hints, ideas and advices in a simpel (sometimes funny) weekly Podcast for your daily life. Let’s also talk about: my vision on time, how you can become a time expert, life tips, work life balance, success on all the levels, life changing habits, how to be productive and efficient or how to learn to focus. It’s all about the change – a change to a better quality of your life. Never forget: you need a good stress and time management for your personal development, to have a good life, to have good relationships, for personal growth – simply: to have a good and happy life. And I will be on your side and together we walk this incredible adventurous path.

Language:

English

Contact:

+41786377368


Episodes

I’m your WAKE UP CALL

8/11/2019
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In the todays episode I tell you about some future adjustments and about my thoughts behind my podcast-channel. For the ones who like to listen to my personal 2 favorite episodes I have done - here they are: https://anna-jelen.com/en/my-speech-in-prison/ https://anna-jelen.com/en/when-should-you-quit-your-job/ Have a lovely day stepping from one moment into another. Enjoy this episode. >>> And enjoy the great and fabulous work of Samuel and watch this video: https://youtu.be/sf16NdKyjvQ or...

My LIFE is a STAGE

8/4/2019
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Shakespeare once wrote: "All the world’s a stage, and all the men and women merely players; they have their exits and their entrances….“ Life is filled with all kind of „genres“. What kind of movie is your life right now? Are you stuck in a drama? Or maybe lost in an adventure? Or deeply in a romance? Or in the middle of your own success story? Every human being has a story. What is yours? And would you like to change scene or are you alright in it? Let’s make this playful exercise and let’s...

Duration:00:17:14

WHY do you want to STOP TIME

7/28/2019
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WHY do you want to STOP TIME This is how my podcast-episode starts: I'm on the train. I look at this teenager sitting not far away from myself. Somehow he reminds me of someone. His eyes. I have already seen them. But when and where? We arrive at a station, he gets out and enters the little house just next to the train station. Many times I had come to this house when I was a teenager. Now I know where I have seen his eyes! It wasn't him, but he has the exact eyes of his father, which was my...

Duration:00:15:41

LETTING GO of STRESS and WORRIES

7/21/2019
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Let it go It’s always the TIME to LET GO of something. What is it for you? Worries, thoughts, projects, people? Let’s take a few minutes to think about this with my new podcast episode. Enjoy our YouTube video "how to let go of stress and worries" from Sweden. Maybe you know one person, who needs to let go of something? If yes, feel free to share this episode with this person. I hope you are well and whatever you do: enjoy. Watch the video on "How to let go": https://youtu.be/g5IA99Gh_sQ or...

Duration:00:16:23

WHEN SHOULD YOU QUIT YOUR JOB ?

7/14/2019
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when should I quit my job Wherever you are - How are you feeling in your current job situation? Satisfied? Happy? Exhausted?". What if your job becomes a waste of time? And when is the moment to say good bye to your job? This is the todays issue in the podcast. Our YouTube video is a reminder of last weeks podcast "Express yourself and to listen to your inner needs". I think Samuel did a fantastic job - what do you think? If you want to support our work - please share an episode or a video...

Duration:00:22:23

SELF EXPRESSION – why you should EXPRESS YOURSELF

7/7/2019
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Express yourself Hello my dear listeners out there Wherever you are - I hope you are doing fine! If not - think of my grandma, who said: "I take them all - even the bad moments. ". The issue of today is: to express yourself and how to get there.. If you want to see beautiful images from the Swiss mountains - enjoy the video and if you want to go a bit deeper into the topic and hear personal experiences from me - go and listen to the podcast. Here are a few lines from the podcast: "Let me...

Duration:00:14:35

Ways to shut out the noise – calm down your brain

6/30/2019
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Hello my dear listeners out there Sometimes there is just too much noise and too many distractions and it feels as if our mind would go crazy. It’s time to shut out the noise, to calm your mind and to focus on the good stuff around us. I am a big fan of isolation. What that means - listen to my podcast and enjoy! Take care. Anna. Watch a video on "SHUT OUT THE NOISE": https://youtu.be/Wu4569vHo7s or Click here

Duration:00:17:14

FRAUD and SCAM ALERT

6/23/2019
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Hello my dear listeners out there "Dear fraudster - you were ripping me off. And I have to say: you were good at it. For a moment, I even liked you. But today I know, that you are not a good person. Shall we tell the world what you are up to, so that you are loosing „business“ and that others can be prevented? Yeah, come on, let’s do this.“ Enjoy this episode where I tell you a story about a fraud which happened to me and let’s share this story, so that we can save others time. Thank you for...

Duration:00:19:25

MAXIMIZE your life TODAY

6/16/2019
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Hello my dear listeners out there Life is not going on forever. You know that this moment will come, where you disappear. One day - it’s just over and you can’t push the repeat button anymore. But what if we could leave a worthwhile footprint? Are you doing the right things today? Are you spending your time wisely? Are you caring about the right things? Start doing it. You will never ever regret the decisions you will make - going in the direction of leaving a worthful footprint. I hope you...

Duration:00:15:48

What it means to BE YOURSELF

6/9/2019
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Hello my dear listeners out there What does it mean to "be yourself"? Can we really be ourselves all the time? I would love to digg into this topic a bit more - because I believe it is a huge waste of time if we can't live the life we want to. Today, just a small "listen-into-it" episode of 10 minutes. Soon there will be more to come on the issue. Enjoy this episode and let me know what you think about it! Take care. Anna. Watch a video on "to live a life fully": https://youtu.be/MkPVYx_4-ng...

Duration:00:15:16

A KEY to SUCCESS

6/2/2019
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Hello my dear listeners out there Now and then, the time comes - where you just have to do it. To sit down and think. Don’t do anything else. Just sit. And wait for it. The thoughts will come. No distractions - just sit and think. When was the last time you did this? I thought it would be a good reminder to do it again. ... Enjoy this episode and let me know what you think about it! Take care. Anna. Watch the video about this key to success: https://youtu.be/Y5vCY9BF4_E or Click here

Duration:00:18:35

My vision about DIFFICULTIES in LIFE

5/26/2019
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Hello my dear listeners out there Sometimes life is good, and sometimes it isn’t. Today I want to talk about when life isn’t good. Of course - nobody likes the state of being depressed - but everyone experiences it. That means - it’s normal to have it, it’s a normal part of life - like the beautiful moments we experience. I haven’t met one person in my life, who hasn’t experienced the ups and downs of life. That’s the first awareness: it’s normal. Listen to the episode to get more about...

Duration:00:18:56

Let’s talk about sex

5/19/2019
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Hello my dear listeners out there let's take some time to talk about sex. In this episode we will explore sexuality - but this is not a "manual on how to do it". I want to look at sexuality in a few different ways. I will talk about intimacy and closeness and how sex can be looked at in a spiritual way. Enjoy this episode and let me know what you think about it! Take care. Anna. Watch the video about sex: https://youtu.be/353PgkFQC1U or Click here

Duration:00:26:24

This is what I am going to change

5/12/2019
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Ahoi captain (of your moments-container-ship…) Today I'm sending you an update on some changes we are doing in the near future. When life isn't going as smooth as wanted, we need to change things and adjust. That's what I will explain in this short but intensive podcast. Hope you are happy with the changes we are planning. We are. :-) Have a lovely day! Take care. Anna. Watch a blast from the past - the video with our friend Jens: https://www.youtube.com/watch?v=iQOR2nYp6JU or Click here

Duration:00:08:08

My TEDx speech in audio

4/28/2019
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Ahoi captain (of your moments-container-ship…) For all my podcast followers - here you get an audio-edition of my TEDx talk, where I talk about life and death and how we can create a better life and even a better world! If you feel the urge to go out and create moments: enjoy it! Sending you a massive digital hug, Anna. Watch here my TEDx speech on youtube: https://youtu.be/g_c_l29kPvo or Click here

Duration:00:16:35

My speech in PRISON

4/7/2019
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I have been given many speeches in my life - but this one is the first one in a state prison. There are many kinds of moments we will experience in our lives and this day - I experienced one moment after another - which I will never forget. This was for sure one of them. Do you want to see the video about : "My Speech in PRISON" ? Click here

Duration:00:22:30

Where are you with your thoughts ?

3/24/2019
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Welcome to my universe - where you control your time. Where you feel that you always have enough of time. I can and will give you some tools, but what I also will do is to get you there, where you will experience a mind shift about time. And this mind shift will make you use your time wisely. You will simply not allow, that you are using your time poor, or that you will get sucked in by the hamster wheel. Do you want to see the video about : "This question can save your time" ? Click here

Duration:00:14:16

The TEDx adventure

3/17/2019
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Imagine you are standing on this beautiful stage in this amazing theatre. The audience is watching you. And they would also like to hear you - but there is not one word coming out of your mouth. Because you have a total blank. The words are just gone. Come on, what’s next? You have no idea. You think: "How can my brain be empty like this?" It’s almost fascinating, that this is possible. Pure emptiness. BUT - it’s not really the moment to have a blank.... Do you want to see the video about...

Duration:00:24:20

when you are nervous do this

3/10/2019
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When you are nervous, do this ! ???? If you get this by email, click here to listen to the podcast https://anna-jelen.com/en/when-you-are-nervous-do-this/ ????️ If you want to see my vlog about "TIME EXPERT KITCHEN SESSION", click here https://www.youtube.com/user/jelenseminare Do you want more ? Get my "have a good day" program for FREE by sharing ???? If you like this podcast or Vlog, please share it, ???? and leave a comment ! Thank you Enjoy! Anna.

Duration:00:28:11

Which task to do first

3/3/2019
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There is always something to do and the to-do-list never ends. But how can you know, if you are working on the right tasks? And how do you decide which task you need to do first? ???? If you get this by email, click here to listen to the podcast https://anna-jelen.com/en/which-task-to-do-first/ ????️ If you want to see my vlog about "WHICH TASK TO DO FIRST ?", click here https://www.youtube.com/user/jelenseminare NEW! Do you want more ? Get my "have a good day" program for FREE by sharing...

Duration:00:09:59