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United States

Language:

English

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7033387707


Episodes

Facing Fears With Aïcha Barry & Maria Camia

6/26/2018
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In today's episode, I interview both of my soul sisters, Aicha and Maria who were both previously on the podcast. Aicha was the guest star on “The Value of Obstacles” and Maria was on “Positive Mindset.” Both of them recently visited me in Seattle at the same time, and I couldn't miss the opportunity to record another episode with both of them in the same room! During our week together, we tried a bunch of new and different things for each other us to create new experiences and memories...

Duration:00:45:59

30 Days of Yoga with Curt Rivadeneira

6/12/2018
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In today's episode, I interview my friend Curt Rivadeneira on a 30 Day Yoga Challenge that we completed together from Yoga with Adriene's TRUE series to reign in the new year. We were each other's accountabila-buddies on this new year challenge that we wanted to complete together to herald in the new year. He was a true source of inspiration because he would journal about each yoga video which I would look at in advance and know what to expect. Sometimes all you need is an...

Duration:00:48:58

How To Grow A Successful Mindset with Bobby Chiu

5/29/2018
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In today's episode, I interview Bobby Chiu on how to grow a successful mindset. Bobby co-founded Imaginism Studios along with Kei Acedera where they specialize in character design and concept art for film, TV, gaming and publishing as well as creating their own projects from apps to art books. Bobby also founded Schoolism, which is online education evolved with industry professionals in the field of art. His goal is to inspire, educate, and entertain other creative people with the work Kei...

Duration:01:00:04

Going With The Flow

4/3/2018
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In Episode 7, I explore the principles of Taoism and how it can teach us to flow with life effortlessly. Quote of the Week: "Be Water, My Friend" by Bruce Lee Credits: The illustration of the week is by Eileen Marie. Research, audio recording, and mixing by Eileen Marie. Tea research provided by Eileen Marie. The intro song is 'Infinite Possibilities' by Ian Morris. Tracks through out the podcast provided by Kevin Macleod. The outro song is "Wander" by Ikson....

Duration:00:28:01

Conquering Anxiety

3/13/2018
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In Episode 5, I discuss anxiety and explore methods in conquering your anxiety from my personal experiences. It all starts with this: you have nothing to fear! Quote of the Week: Alan Watts - "Anxiety" Credits: The illustration of the week is by Eileen Marie. Research, audio recording, and mixing by Eileen Marie. Tea research provided by Eileen Marie. The intro song is 'Infinite Possibilities' by Ian Morris. Tracks through out the podcast provided by Kevin Macleod. The outro song is...

Duration:00:36:23

Positive Mindset with Maria Camia

2/27/2018
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In today's episode, Maria and I discuss how to cultivate and maintain a positive mindset. Maria is a writer and an artist who concentrates on the power of mindset for living abundantly and raising the collective vibration through her creations. She shares with us all the world she has spent years developing and creating known as Aricama with the Aricamians who inhabit it. They are a group of fun-loving, aliens who live in the magnificent utopia known as Aricama, full of enlightenment and...

Duration:00:46:20

The Value Of Obstacles with Aïcha Barry

2/13/2018
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In today's episode, Aicha graciously shares her family's story with us and the obstacles they faced in West Africa before coming to the US. We also reflect on our "Summer from Hell" together and laugh at ourselves in retrospect as we discuss the values of our obstacles. Quote of the Week Ram Dass "The Mind" Credits To support this Podcast, please leave a review on iTunes. Today's guest star featured Aïcha Barry. You can find Aïcha on the web writing and illustrating ridiculous, funny...

Duration:00:45:26