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Just trying to run with as many interesting people as possible...Hi, I'm Joel Benton and I'm on a three miles a day running streak. You're welcome to come along with me.I started this streak on Jan 1st 2011 and I've run at least three miles every day since. Rain or shine, I'm out running - so I thought I'd invite some cool people to run with me and have a chat while we're doing it. It's more fun than running alone. I hope you enjoy it as much as I do.If you can think of people I could run three miles with and have a good chat at the same time, please let me know.To see what else I do when I'm not running follow @leo.j.notneb on Instagram. (its my name, backwards!)

Just trying to run with as many interesting people as possible...Hi, I'm Joel Benton and I'm on a three miles a day running streak. You're welcome to come along with me.I started this streak on Jan 1st 2011 and I've run at least three miles every day since. Rain or shine, I'm out running - so I thought I'd invite some cool people to run with me and have a chat while we're doing it. It's more fun than running alone. I hope you enjoy it as much as I do.If you can think of people I could run three miles with and have a good chat at the same time, please let me know.To see what else I do when I'm not running follow @leo.j.notneb on Instagram. (its my name, backwards!)
More Information

Location:

United Kingdom

Description:

Just trying to run with as many interesting people as possible...Hi, I'm Joel Benton and I'm on a three miles a day running streak. You're welcome to come along with me.I started this streak on Jan 1st 2011 and I've run at least three miles every day since. Rain or shine, I'm out running - so I thought I'd invite some cool people to run with me and have a chat while we're doing it. It's more fun than running alone. I hope you enjoy it as much as I do.If you can think of people I could run three miles with and have a good chat at the same time, please let me know.To see what else I do when I'm not running follow @leo.j.notneb on Instagram. (its my name, backwards!)

Language:

English


Episodes

How do new mums and women in general find like-minded others to run with?

9/11/2019
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Leanne Davies is quite an amazing person. As a new mum she wanted to find other women locally who were in a similar position to run with and talk to. Now Leanne and her colleagues organise 65,000 women all across the UK in support of one another. Incredible. Leanne's facebook group Run Mummy Run is one of the biggest of its kind and is testimony to her hard work, determination and persistence.

Duration:00:33:36

How do you treat anxiety and depression with running?

9/7/2019
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William Pullen is a fascinating guy. His story is an interesting one. I first became aware of William watching his Ted X talk about the work he does in his practice as a psychotherapist treating those with anxiety and depression issues using a mic of traditional talk therapy and doing what we all love - getting out and running with his clients. Check out William's Ted X talk here: https://youtu.be/Sq6393AreD4 He and I did a lap of London's Hyde Park and the time flew by. The weather was...

Duration:00:40:19

Susie Chan is a phenomenon

8/29/2019
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Susy Chan is a formidable woman. Aside from competing in some of the world's toughest races like the Marathon Des Sables, she regularly speaks on TV and at seminars and is the most prolific social media influencer imaginable. Susie and I meet early one morning in Hampshire and run a few pleasant miles around the old army ranges. I couldn't help thinking that she was taking it easy on me. Susy was fascinating to talk to. If you aren't already, you should follow her on social media. Her feed...

Duration:00:47:21

How do you launch the National Running Show from your kitchen table?

8/9/2019
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Mike Seaman is a truly charming, affable, charismatic guy. We met in a wet car park near his house. Mike was feeling under the weather but because he's a committed runner, naturally he came out anyway. Mike gave up the corporate event management world to go out on his own and start an exhibition focussed on the sport we all love. Its a big, balsy move and I very much admire him for it. Fortunately, because he's good at what he does, the National Running Show at the NEC in Birmingham was a...

Duration:00:35:42