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Self improvement podcast. Offering practical advice for winning at life. Progress towards success!

Self improvement podcast. Offering practical advice for winning at life. Progress towards success!
More Information

Location:

Finland

Genres:

Podcasts

Description:

Self improvement podcast. Offering practical advice for winning at life. Progress towards success!

Language:

English

Contact:

0452110336


Episodes

The Most Effective Way To Improve Your Relationships

12/12/2019
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In this episode Alexa goes deep into one of the best kept secrets for improving your relationships – understanding the concept of your relationships as mirrors reflecting your inner self back towards you. She teaches you how to use this concept for personal growth in order to achieve successful and fulfilling relationships both personal and professional.

Duration:00:24:06

Knowing Your Purpose - 4 Ways to Increase Clarity

12/5/2019
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In this episode Alexa provides you with four proven ways to reconnect with your purpose in life. Maybe you feel you don't have a purpose, maybe you have become board with life or conversely maybe you already know your purpose and want to strengthen the understanding and the clarity of it by using these four exercises described in today's episode you will uncover more about yourself, your wants, your goals and so much more.

Duration:00:26:53

Keep your word, keep your energy.

11/28/2019
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In this week's episode Alexa discusses the importance of keeping your word in life. The impact of keeping our agreements with other people and the role it plays in our success in life. She goes deep into uncovering how not taking our agreements in life seriously is lowering our self confidence, self respect and integrity with others. Alexa provides you with 7 tips for keeping your agreements in the future in order to build successful relationships in both business and pleasure and ultimately...

Duration:00:23:14

Building Successful Boundaries

11/21/2019
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In today's episode Alexa covers what boundaries are, why you need them and how you can propel your life towards success and fulfillment once you master creating and enforcing boundaries in your life. She walks you through a three step process for creating boundaries as well as defining six key areas where you should define boundaries in your life.

Duration:00:26:38

From Apathetic to Active - How to get out of a rut.

11/14/2019
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In this episode Alexa provides you with 14 ways to get you out of your rut in life and into action. Sometimes it happens that you become indifferent or bored with life. You feel like your motivation for doing something, anything at all, has vanished. Today's episode will provide you with numerous ways to jump start your life back into gear.

Duration:00:27:18

Emotional Excellence

11/7/2019
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Tired of your emotions ruining your life, getting in the way, dragging you down or preventing you from reaching higher heights in life? Want to feel more energized and motivated for achieving and doing more. Emotions drive everything we do and don't do in life. Why not learn how to use them to get what you want out of life rather than allowing them to hinder your success. In this week's episode, learn how to become a master of your emotions by utilizing them for success, as indicators for...

Duration:00:34:20

How to Make Better Decisions in Life

10/31/2019
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Struggle with decision making? Putting off or procrastinating a life changing decision? In this week's episode, Alexa dives deep into her process of making better decisions by asking quality questions. She shares her top 16 questions that will help you to determine and decide which outcome is most beneficial for the future you desire in life. Listen now to learn how to make better decisions and get you back on the road to success and fulfillment.

Duration:00:17:51

Successful People Think Differently...learn why.

10/24/2019
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In this week's episode Alexa dives into what separates the successful mindset from the average mindset and gives you 7 ways to hone your success thinking skills. Listen now to learn more.

Duration:00:26:09

Work with Passion - Finding and creating passion in your work life.

10/17/2019
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Have you ever imagined living your dream job? This week's episode goes into achieving that desire by addressing what your passion is exactly and how to infuse your current job with that passion or transforming your career to fulfill your passion.

Duration:00:25:05

The Power of Your Voice

10/10/2019
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In this week's episode Alexa exposes the regrets of the dying and how you can avoid living a life full of regrets by leading with your heart. She reveals how to uncover and focus upon your unique abilities, talents and strengths in order to ultimately lead a magnificent life. Learn from the mistakes of those who have gone before us by being proactive in life now.

Duration:00:25:10

Fuel Your Body, Fuel Your Life

10/3/2019
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In this episode Alexa gets into the nitty-gritty of 11 ways you can boost your energy and improve your life via your body. She uncovers solutions for getting the vitality in life that you want and brings the body as temple concept into focus. She also spotlights the major role your body's health plays in reaching success and fulfillment in life.

Duration:00:24:34

Change your story, change your life. How to get what you want and stop procrastinating.

9/26/2019
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In this episode we into what drives human nature in life. What drives us to achieve and succeed and what drives us to sit still and procrastinate. Uncover what your story you are telling yourself that is holding you back from reaching your potential in life and how to overcome that with a simple question. We also go into the basics of goal setting and how to stick with them by creating a compelling why.

Duration:00:21:50

Understanding Your Life Blueprint - Why do you do what you do?

9/19/2019
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In this week's episode we get into what it means to have a blueprint for your life and how it encourages or discourages your growth and ability to reach for and achieve your highest potential. We uncover your deep truths and how they are guiding your life. If you want to start feeling more confident in your choices and make decisions from a place of power, you definitely need to check out this week's episode.

Duration:00:18:40

Are you, You? Stop Acting, Start Living.

9/12/2019
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In this week's episode you'll discover three easy ways to gain clarity on exactly who you are and what you believe in, in order to fully begin or continue on your life transformation journey. Enjoy!

Duration:00:23:47

The Truth About Loving Yourself

9/5/2019
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In this week's episode it goes deep into understanding the importance of self care, self compassion and self love. Alexa, the host, even gets a little teary eyed, so it's not one to miss if you want to transform your life for the better. Alexa Saarenoja is a motivational speaker and educator for self development. It's time to progress towards success. To learn more about Alexa and to gain access to more free self development concepts and tools be sure to check out www.alexasaarenoja.com

Duration:00:27:44

Stop Assuming Start Asking

8/29/2019
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This episode is all about assumptions, how they hurt us, hold us back from success, ruin relationships and so much more. Learn how to stop making assumptions and start asking questions in life. Learning this practical skill will propel your life towards success.

Duration:00:20:42

10 Tips for Rockin' Relationships

8/22/2019
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In this episode you will find 10 great tips as well as practical advice for Rockin' your Relationships and taking them to the next level. If you are tired of being unhappy in your relationship and want to improve it or want your next relationship to be successful this is the episode for you.

Duration:00:29:03

Get Control of Your Life

8/22/2019
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Feeling lost, stressed, and wondering why everyone else seems to have their life under control but you? Check out this week's episode for practical advice for taking control of your life. No longer do you need to ride shotgun when you could be in the driver's seat.

Duration:00:20:39

Showing Up and Giving Life Your All (part 1 of 2)

8/22/2019
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Do you feel like you are just wandering through life, not really giving it your best shot? Maybe you're in a rut and don't even care to give it your all anymore or maybe you give your all so much that you are nearing burn out? In this week's episode you will learn how to avoid burn out and ruts and start showing up fully for the things that matter most to you. Skyrocket your success in life with this Showing Up and Giving Life Your All episode.

Duration:00:19:27

Showing Up and Giving Life Your All (part 2 of 2)

8/22/2019
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Do you feel like you are just wandering through life, not really giving it your best shot? Maybe you're in a rut and don't even care to give it your all anymore or maybe you give your all so much that you are nearing burn out? In this week's episode you will learn how to avoid burn out and ruts and start showing up fully for the things that matter most to you. Skyrocket your success in life with this Showing Up and Giving Life Your All episode.

Duration:00:15:58