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United States

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Podcasts

Twitter:

@_smangiee

Language:

English

Contact:

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Episodes

Ep. 61: Life Gardening Tools

5/7/2019
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In this episode of #avocadoandhoneypod Adrian of Life Gardening Tools came through to talk CBD. He shares his experience with beekeeping and creating CBD infused honey, how CBD helps with anxiety and depression along with CBD vs weed and so much more! Please be sure to like subscribe and share! I appreciate you! Intro song: Leven Keli "Smile" Background music: Cook & Jango "Pillow Talk"

Duration:00:32:51

Ep 60: Protect Your Skin!

4/16/2019
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Dre Brown (@drebrownnyc)came through to help ya girl with my make up skills. She shares how she landed her first paid job, the steps to achieve a nice "natural" look, her skin care routine and so much more! Please be sure to LIKE, SUBSCRIBE & SHARE! As always, I appreciate you! Intro song: Nipsey Hussle - "Bulgari Shades" Background Song: Cook & Jango- "Fabric Softener"

Duration:00:41:41

15 Minute Guided Meditation

4/2/2019
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Get comfy and take 15 minutes out of your day for yourself. This is a meditation guided by Smangiee (@_smangiee). After the previous episode, I thought it would be fitting to put another meditation out to help us to on the road to mastering the Laws of Attraction. If you do enjoy this meditation please be sure to like, subscribe and share. I appreciate you!

Duration:00:15:22

Ep 59: Treat Yo SELF

3/19/2019
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In this episode, Mel of The Melbox Zone came through to talk about the laws of attraction. We talk ways to live life on your terms, how to manifest money and love, why treating yourself is important and so much more! Please be sure to like, subscribe, and share! I appreciate you! Intro song: Terrace Mertin ft Chachi "Intentions

Duration:00:41:33

Ep. 58: What Black Women Want

3/5/2019
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Hey ya'll! In this episode of A&H, Shinyere (@shinyeredavis) of Soulsexology came through to share her experience at Coco Butta love black love speed dating, how important it is for black women to listen to black men, self care after terminating a pregnancy and so much more! Please be sure to LIKE, SUBSCRIBE AND SHARE I appreciate you Intro song: ZOVI "Hurricane" Listen here: https://soundcloud.com/user-560046024

Duration:00:45:37

Ep 57: Let Him Tell It

2/19/2019
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In this episode of #avocadoandhoneypod, Kahlil Haywood (@damnitpops) came through to talk about relationships. Kahlil has been writing on this subject for 10 years now so I thought it would be cool to talk about his writing journey along with some of his articles. We chat about being "ghosted" on, if women marry for status rather than love, men not going down, the black man's role in feminism and so much more. Please like, subscribe and share ! Intro song: Nana B Cool "Love U"

Duration:01:12:00

Ep 56: Fearless Negro

2/5/2019
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I had such a fun time speaking with Ro (@frlessnegro)over some Jam Jar wine. Ro had hit me up suggesting that I do an episode on self love and since she exudes love, it was only right to talk to her. Tune in to hear us "akeekee" about why it's important to forgive yourself, why we gotta just do the work, how she got in touch with her art and so much more! Be sure to like subscribe and share! Use code "avohon" to get 10% off your yoni steam from @sistasteams

Duration:00:44:14

Ep. 55: Get You An Aquarius

1/22/2019
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We are back!!! In this episode I had the pleasuring of talking to Sean (@seanxelliot)about astrology. Sean breaks down some of my natal chart along with helping me understand my North node, the difference between the sun, moon and rising signs, some characteristics of each zodiac sign and so much more! Please be sure to LIKE, SUBSCRIBE, and SHARE! I appreciate you and I am so glad to be back! Intro Song: Sean Elliot - "Maritime"

Duration:00:42:08

EP 54: No, Because Yes

11/27/2018
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This is the last episode of the year! It's only right that we recap 2018 and prepare for 2019 so I invited my girl Andrea on to talk about just that. She shares the sauce on how she has been staying organized, her first big photography job, documenting her self care via instagram for 30 days and so much more! Please be sure to LIKE SUBSCRIBE & SHARE! As always, I appreciate you<3 Song: Ella Mai "Too Much Sauce"

Duration:01:20:09

Ep 53: How was Hawaii?

11/6/2018
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Hey ya'll!!! I am back from my vacation in Hawaii and I want to tell you all about it. In this episode you learn about all of my hiking and beach adventures along with the foods I tried, my expectations vs my reality and so much more! Be sure to LIKE, SUBSCRIBE & SHARE! I appreciate you <3 Intro song: Fia"Come Around"

Duration:00:33:00

Ep 52: Just Over Broke

10/9/2018
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Nairobi (@melanin.monro) pulled up to talk about money, honey. We discuss ways to save money, paying off debt, understanding personal finances, how she spreads the knowledge through Sip n Learn and so much more! Please be sure to LIKE, SUBSCRIBE & SHARE! Intro song: Sure Shot "Da Munny"

Duration:00:39:33

Ep 51: Seasoned Gems

9/25/2018
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Hey y'all! You already know I'm on my spiritual journey so I thought it was time to really start learning more about crystals. So I invited Mariya Kelly (@shopmariyakelly) to have a convo over the phone about the healing stones. Mariya shares some of her favorite crystals, how she cleans them, along with how she incorporates astrology in her jewelry line and so much more! Be sure to like, subscribe and share! <3 Song: Raveena "Sweet Time"

Duration:00:27:40

Ep. 50: Girl, I'm Pompette

9/11/2018
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Welcome to Wine 101 I had the pleasure of speaking with Mozell, the owner of Pompette Wine Shop in Harlem. He is on a mission to get us (black folks) off of moscato and on to drinking more quality wines. In this episode we learn more about his journey to becoming a wine connoisseur, how to spot the difference between trash and excellent wine, pairing wine with food and so much more. We we're sipping a lil something something so expect us to go off on a few tangents as well. PLEASE LIKE,...

Duration:00:44:59

Ep 49: Know Thy Self

8/28/2018
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Instead of going to Afropunk this year, I took a spontaneous and very necessary mental health getaway from NYC. In this episode of A&H, I share everything I did on this trip with you. Intro song: Lil Duval "Living My Best Life (Smile)" Please be sure to LIKE, SUBSCRIBE and SHARE! I appreciate you!

Duration:00:25:42

Ep 48: He Don't Count

7/31/2018
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In this episode of #avocadoandhoneypod, I was curious to learn why other women don't count certain sexual partners so I asked a few to share their reasons. Feel free to share why you count folks out in the comments below. Intro song: Kerri Hilson "Beautiful Mistake" Please be sure to LIKE, SUBSCRIBE and SHARE. I appreciate you.

Duration:00:36:06

Ep 47: Avocado & Honey 2nd Year Anniversary Live Episode

7/17/2018
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We just celebrated Avocado & Honey's second year anniversary over the weekend so this is a recording of the live episode. Malinda of @yo-thats-mook podcast came back to discuss unhealthy friendships and holding yourself accountable. We were conversing over some delicious sangria and fried cauliflower so yea, we were feeling it lol enjoy luv. Please be sure to like, subscribe and share!

Duration:00:47:06

Ep: 46 - No More Roommates For Me!

7/3/2018
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In this episode of A&H I gave you all a quick run down of my living experiences here in NYC. You will learn a lil bit about what it was like for me finding a stable place to live, living with a racist, being robbed by my landlord and oh so much more. I'm not trying to discourage you lol just sharing my story, unedited Enjoy luv Intro song: Saweetie ft Kehlanie "ICY Girl (Remix) Be sure to like subscribe and share! I appreciate you

Duration:00:38:24

Ep 45: A Conversation About Depression

6/19/2018
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In this episode, Jordan Plain (@jordanplain) came through to have an open conversation on depression. We talk bout our past experiences with the disorder along with what may cause depression, how to handle someone who is depressed, ways we try to get out of the slump and so much more! Please be sure ti like, subscribe and share! I appreciate you. Intro Song: Kiana Lede- "One of Them Days"

Duration:01:10:04

Ep 44: You DACA Love Your Hair

6/5/2018
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St. Claire (@nooshiesushi) joined me to chat about her documentary, DACAmented, which highlights stories of immigrants who are affected by DACA. We also talk about the project she created to help encourage her 5 year old sister and other black girls around the world to love her natural hair. That led to us talking about biracial children and identity issues, not being black enough and so much more. Please be sure to like, subscribe and share! Intro Song: India Arie "I am not my hair"

Duration:00:36:35

Ep. 43: This Woman's Work

5/22/2018
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In this episode of Avocado & Honey, Malinda (@malindawithana) came through to chat about being a woman in a male dominant work environment, how she continues to work her way up the ladder, code switching, asking for a raise and so much more. Please be sure to like, subscribe and share!! I appreciate you. Intro Song: Milaniaa Monroe - "Time"

Duration:00:34:12