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United States

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Podcasts

Twitter:

@hoelistic

Language:

English


Episodes

02. Personal Boundaries

8/11/2018
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Don't be afraid to set boundaries! We allow too many people to get away with treating us like crap or having us feel uncomfortable! It's time to take back your power in whatever way feels right for your well being!

Duration:00:17:31

Ep 01: New Podcast, Who Dis?

8/11/2018
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Who is this chick and why do I want to listen to her podcast? I’m starting from scratch! New name, same vibe. Show Schedule: 📿 MUDRA MONDAY - Start your week off with a mudra for your daily meditation practice. 🔮 ASTRO TEA TUESDAY - Giving you all the astrological dirt on what’s going on upstairs. 🌙 WOKE WEDNESDAY - A weekly card reading to give you the 411 on what’s really good this week. 💕 HOELISTIC THURSDAY - I’ll share or teach you guys about Traditional Chinese Medicine, Ayurveda,...

Duration:00:19:53

Success Trains, Failure Complains

6/20/2018
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Mixed plate of topics today, its day 2 and I'm still going even though I don't want to. Gained some insight about a job I applied for. Today is also #AstroTea Tuesday, tune in!

Duration:00:40:15

I Love Monday's!

6/18/2018
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Monday's are like a breath of fresh air to me, so I share a new thang that I'm going to be starting today to make myself a priority. Monday's are amazing for starting new projects, or getting a second chance to do something in a different way! Too many people complain about the "Monday woes" because they've lost sight on the magick of Monday's! Don't be that guy. It's also Metaphysical Monday on the show, so come get your mudra and mantra for the week! It's time to release, purify and...

Duration:00:18:14

The Truth About "Positive" People

6/16/2018
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A thought about labels and positive people

Duration:00:17:03

The Garden

6/14/2018
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This season Is like to be a bit more organized and focus more on the good than the rants.

Duration:00:41:05

I’m Back!

6/11/2018
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After a little hiatus, ya girl is back and starting this week off with our weekly reading (which I usually do on Woke Wednesday). For Metaphysical Monday I give you guys a mudra and a heart thought mantra. Peep this week’s pull on my site, dalaimama.co

Duration:00:23:15

Missing in Action

5/24/2018
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I do this later

Duration:00:40:07

Dear Post-Millennials,

5/17/2018
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This generation needs to learn how to unplug and get control of their emotions. Some recent run-ins with these kids acting out, and what can we do to help them.

Duration:00:23:50

FriYAY!

5/11/2018
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It’s always a Saturday for me but something about Fridays just have me in a good mood.

Duration:00:04:32

The Journey

5/11/2018
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Really appreciate you guys for joining me on this journey and not just being apart of it once I hit my goal. If you can't handle me while I'm bulking, then you don't deserve me while I'm cutting. lol! But in all seriousness, the support is overwhelming, in the best way, so it helps to balance out how underwhelming I feel in my skin right now. Also, it’s HOELISTIC THURSDAY! So make sure you check out today’s installment, I tell you what it means when you get pimples on your face and I also...

Duration:00:47:45

The Journey

5/10/2018
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Really appreciate you guys for joining me on this journey and not just being apart of it once I hit my goal. If you can't handle me while I'm bulking, then you don't deserve me while I'm cutting. lol! But in all seriousness, the support is overwhelming, in the best way, so it helps to balance out how underwhelming I feel in my skin right now. Also, it’s HOELISTIC THURSDAY! So make sure you check out today’s installment, I tell you what it means when you get pimples on your face and I also...

Duration:00:27:48

The Journey

5/10/2018
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Really appreciate you guys for joining me on this journey and not just being apart of it once I hit my goal. The support is overwhelming so it helps to balance out how underwhelming I feel in my skin right now. Also, it’s HOELISTIC THURSDAY! So make sure you check out today’s installment to help you detox icky self judgement just by using your hands!

Duration:00:13:45

That Part!

5/9/2018
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Time for a major lifestyle overhaul. No more bullshitting for me!

Duration:00:20:31

Blah Blah Blah

5/9/2018
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There's really no point to this episode, don't listen to it.

Duration:00:30:56

Dalai Mama Diaries • ⚓️sode

5/9/2018
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Latest episode of Dalai Mama & Co.

Duration:00:06:45

Energy Flows Where Attention Goes

5/9/2018
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With all this talk about Kanye, it had me thinking about how I'm investing my energy into shit that isn't really serving my highest good. How am I allowing myself to become distracted from what I know I must do.

Duration:00:08:02

Allow Me to Re-Introduce Myself...

5/9/2018
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I'm sick, and probably contagious! So don't come too close. I noticed I got some new listeners over the weekend so I decided to introduce the ohana to you guys. Then I'll recap the weekend and do Metaphysical Monday.

Duration:00:59:45

Out & About!

5/9/2018
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It's Astro Tea Tuesday, but being out running errands didn't keep me from filling you guys in on the 411!

Duration:00:10:11

That Part!

5/9/2018
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Time for a major lifestyle overhaul. No more bullshitting for me!

Duration:00:20:05