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Boston's StrongCast

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Location:

United States

Genres:

Podcasts

Description:

instagram.com/tpsmalden

Twitter:

@realtps

Language:

English


Episodes

Episode 70: Self-Efficacy and Social Cognitive Theory in Powerlifting

4/18/2019
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Today, Alyssa Orlando joins Kevin on the show to talk about self-efficacy and social cognitive theory from a learning and … More

Duration:00:56:26

Episode 69: Dynamic Systems Theory in Powerlifting

4/11/2019
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Today, Kevin takes the mic solo after about a month of guests on the show and chats about coaching philosophy, … More

Duration:00:56:15

Episode 68: Coaches’ Corner #11 – Peaking Strategies for Meet Day ft. Zac Cooper, Ryan Gleason, and Jeremy Hartman

4/5/2019
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The four coaches are back! With spring meets in full swing, the show wanted to bring you some additional resources … More

Duration:01:13:53

Episode 67: Eliminating the Noise in the Fitness Industry ft. Michael Ray

3/28/2019
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Kevin hops on the mic this week with Michael Ray, a rehab clinician with Barbell Medicine. Kevin and Mike get into … More

Duration:01:21:12

Episode 66: Training as a Skill ft. Jacob Tsypkin

3/19/2019
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Kevin hops on the mic this week with Coach Jacob Tsypkin to chat all things transference and anarchy in strength … More

Duration:01:27:19

Episode 65: Chaos Theory in Powerlifting

3/8/2019
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Today, Kevin hops on the mic solo to discuss his recent thoughts in coaching powerlifting and some changes he’s experimenting … More

Duration:00:51:57

Episode 64: Coaches’ Corner #10 — The Deadlift

2/28/2019
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Kevin, Ryan and Zac go over their strategies for training the deadlift for competition. Included in this episode: why you … More

Duration:01:06:01

Episode 63: A Constraints-Led Approach for Powerlifting

2/16/2019
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Kevin chats with the listeners today about his version of a constraints-led approach in powerlifting and how he applies it … More

Duration:00:51:55

Episode 62: Variability and Intensity in Programming

2/8/2019
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Kevin hops on the mic solo this week to discuss his recent changes to Precision Powerlifting System athletes’ programming and … More

Duration:00:44:18

Episode 61: Embracing Uncertainty and Emerging Strategies in Powerlifting ft. Mike Tuchscherer

1/31/2019
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We’re excited to welcome Mike Tuchscherer to the podcast this week. Kevin and Mike hop onto the mic for a longer … More

Duration:01:13:19

Episode 60: Pain is Just an Emotion ft. Dr. Mike Amato

1/25/2019
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Kevin gets on the mic this week with physical therapist (and PPS lifter!) Dr. Mike Amato. In this episode, Kevin … More

Duration:01:03:21

Episode 59: Coaches’ Corner #9 – The Bench Press ft. Zac Cooper & Ryan Gleason

1/17/2019
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The coaches reunite for another chat, this week about the bench press. They talk all things set-up, accessories, and ways … More

Duration:01:26:55

Episode 58: The Effects of Implementing Variations in Programming

1/10/2019
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Kevin jumps on the mic solo to discuss some changes in his programming, including examples of several athletes’ progress while … More

Duration:00:54:55

Episode 57: Applying the Acute Chronic Workload Ratio to Powerlifting ft. Dr. Tim Gabbett

12/27/2018
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This week, Kevin brings a special guest on the show all the way from Australia! Dr. Tim Gabbett has over 20 … More

Duration:00:57:09

Episode 56: The Effects of Skill Level on Programming ft. Jason Tremblay

12/20/2018
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Kevin and Jason resume conversations about volume prescription, powerlifting programming, and how advanced lifter programming differs from a beginner. Jason … More

Duration:01:12:12

Episode 55: Coaches’ Corner #8 – The Squat Pt. 2 ft. Ryan Gleason and Zac Cooper

12/13/2018
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The coaches are back with more chatting about squat mechanics, when it’s OK to let a lifter ball out a … More

Duration:01:42:18

Episode 54: Programming for Beginner & Intermediate Lifters

12/6/2018
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Kevin chatted with the listeners on a solo episode of the podcast this week, where he detailed programming for beginner … More

Duration:00:56:54

Episode 53: Coaches’ Corner #7 – The Squat ft. Zac Cooper and Ryan Gleason

11/15/2018
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The coaches are BACK with another episode of Boston’s Strongcast: Coaches’ Corner. In this week’s episode, Kevin, Ryan and Zac … More

Duration:01:35:34

Episode 52: Guys’ Nationals Recap

11/8/2018
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We recap the PPS guys’ experiences at 2018 USAPL Raw Nationals this week! Ryan and Dave are on mic, and Kevin briefly … More

Duration:00:35:30

Episode 51: Ladies’ Nationals Recap

11/1/2018
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We recap the PPS ladies’ experiences at 2018 USAPL Raw Nationals this week! The biggest takeaways? Squats are scary, Alyssa … More