ERB Goddess-logo

ERB Goddess

Podcasts >

Self love and mental health podcast Just an (ERB) exotic rare bold goddess wanting to share the love and discuss the importance of self-love, healing, and the journey we are all on. I will be co-hosting and interviewing some dope like-minded individuals vibing on the same wavelength. We will be expanding our views and opening our hearts, healing from within. Your health is more than just physical, your mental and emotional health is very essential and vital to your existence. A smile may cover the pain, but that does not mean the pain and the reason why is gone....

Self love and mental health podcast Just an (ERB) exotic rare bold goddess wanting to share the love and discuss the importance of self-love, healing, and the journey we are all on. I will be co-hosting and interviewing some dope like-minded individuals vibing on the same wavelength. We will be expanding our views and opening our hearts, healing from within. Your health is more than just physical, your mental and emotional health is very essential and vital to your existence. A smile may cover the pain, but that does not mean the pain and the reason why is gone....
More Information

Location:

United States

Genres:

Podcasts

Description:

Self love and mental health podcast Just an (ERB) exotic rare bold goddess wanting to share the love and discuss the importance of self-love, healing, and the journey we are all on. I will be co-hosting and interviewing some dope like-minded individuals vibing on the same wavelength. We will be expanding our views and opening our hearts, healing from within. Your health is more than just physical, your mental and emotional health is very essential and vital to your existence. A smile may cover the pain, but that does not mean the pain and the reason why is gone....

Language:

English

Contact:

858-848-1348


Episodes

S1 E8 part 2 Domestic Violence series: Why I stayed and how to remove toxic people out of your life

10/16/2019
More
In the United States, the National Violence Against Women Survey carried out by the Department of Justice in 2000, surveyed 16,000 people (8,000 men and 8,000 women), and found that 7.4% of men reported physical assault by a current or former spouse, cohabiting partner, boyfriend/girlfriend, or date in their lifetime. Every nine seconds, a woman in America is assaulted or beaten, according to the National Coalition Against Domestic Violence. A mind-boggling one in three women (and one in...

Duration:01:27:38

S1 E4 Interview with Dependastrong Founder Hope

10/14/2019
More
Hope Bradley is a Navy wife of 10 years, mom of 3 phenomenal kids, military family advocate, and volunteer currently studying social work. She is passionate about helping other women find their inner strength and beauty. --- Send in a voice message: https://anchor.fm/erbgoddess/message

Duration:00:21:40

S1 Ep7 Domestic Violence Awareness Part 1 of 4-week series

10/9/2019
More
"Domestic violence includes behaviors that physically harm, arouse fear, prevent a partner from doing what they wish or force them to behave in ways they do not want. It includes the use of physical and sexual violence, threats and intimidation, emotional abuse and economic deprivation. Many of these different forms of domestic violence/abuse can be occurring at any one time within the same intimate relationship. " https://www.thehotline.org/ --- This episode is sponsored by · Anchor: The...

Duration:00:19:49

S1 Ep3 Finding Balance between career, personal time, and family

10/7/2019
More
"You wonder if it is truly possible to enjoy a life where you can 'Play Longer.' You wonder if the rat race our society seems to be in is all that there is, and would love to find another way to enjoy life with your family and friends.Tara Ross, Work Smarter, Play Longer "Getting in balance is not so much about adopting new strategies to change your behaviors, as it is about realigning yourself in all of your thoughts so as to create a balance between what you desire and how you conduct your...

Duration:00:09:11

S1 Ep6 Distancing yourself from family for your mental health

10/2/2019
More
Letting Go of Toxic People in Your Life Is a Big Step in Loving Yourself.” – Hussein Nishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/erbgoddess/message

Duration:00:43:14

S1 Ep 2 Fashion journey with On the Lo Swimwear

9/30/2019
More
"THE IDEA BEHIND OUR WHOLE BUSINESS IS THAT EVERY WOMAN DESERVES TO LOOK THEIR BEST AND OUR COLLECTION OF BEACHWEAR, BIKINIS, AND ONE-PIECE SWIMSUITS ARE DESIGNED TO DO JUST THAT. INSPIRED BY THE BRAZILIAN CHEEKY TREND, OUR RANGE OF SWIMWEAR DISREGARDS SIZE AND OTHER PHYSICAL ASPECTS. EACH OF OUR SWIMSUITS WILL FIT LIKE A GLOVE EVERY TIME. THE DESIGN ISN’T THE ONLY THING THAT YOU SHOULD TAKE NOTE OF. MOST OF THE TRADITIONAL SWIMSUITS IN THE MARKET ARE MADE OF UNCOMFORTABLE FABRICS WHICH...

Duration:00:20:24

S1 ep5 part 3 Body Shaming and Loving yourself

9/26/2019
More
"Beauty comes in all shapes, sizes, and colors. Let's celebrate our authenticity feeling empowered and free." -Lo --- Send in a voice message: https://anchor.fm/erbgoddess/message

Duration:00:14:56

S1 Ep1 Manifestation Monday w/ Jason Rayn

9/23/2019
More
"My daughter is 1000% the reason why I do this!" - Jason Rayn The appeal of Chattanooga rapper Jason Rayn isn’t immediately evident – whether he is trying to be as clever as Bun B or as witty as Biggie, beginning to approach the charisma of a T.I. or the eclectic talent of Lil’ Wayne, is not really what matters here. Rayn’s shtick, quite simply, is that he’s sounds like a very real dude. --- Send in a voice message: https://anchor.fm/erbgoddess/message

Duration:00:12:51

S1. Ep 5 part 2 Body Shaming and loving yourself

9/18/2019
More
"If it's not for me to have it wouldn't be there" - Master Lotus "Women are constantly being told to buy products and treatments that reinforce the belief that to be hairless is to be beautiful. We are told that our natural(ly hairy) bodies are not good enough. That's why it's important to me to fight for the right for women to grow out their body hair (or not!) and to be comfortable rocking their hair however they choose. For instance, I thread my eyebrows but don't wax my upper lip, pluck...

Duration:00:16:08

S1 Ep 5 part 1 Body Shaming and loving yourself

9/4/2019
More
We are so focused on how society see us and the standards we have grown up with. "I had to find myself and it is not something that happens over-night, that shit took years, but I love my chocolate ass, my gap, my locs, my voice, and every bit of my Goddess ass. Lizzo couldn’t have said it any better. It took realizing that, “no matter how small or big or how I look, no one’s ever going to be completely happy,” “I think because I believe that I’m beautiful and I found that beauty within...

Duration:00:07:58

S1 EP4: Hula Hoop meditation and tapping into your sensual energy *The Medicine Wheel"

8/28/2019
More
Never live a lie to fit into someone's world... live in your truth and love yourself for who you are, not for what others want. ASE- --- Send in a voice message: https://anchor.fm/erbgoddess/message

Duration:00:11:16

S1 E3 In order to start over we must look within

7/31/2019
More
Starting over is never easy, but the outcome is worth the journey. Your past does not always determine your future, you can break the cycles, the chains and truly love who you see in the mirror. "Regret is a burden we all hold, for whatever reason, and holding on does nothing but weigh us down. Learn from the mistakes of your past, thank them for occurring, then gently push them into the wind, and wave as they flutter away." - Humble Poet, UnLearn: 101 Simple Truths For A Better Life ---...

Duration:00:15:24

S1 E2 Putting yourself first and knowing when to let go

7/10/2019
More
"I lost myself in what I thought was love, not knowing I was suffering holding on to the idea of what that person could be... not what they was showing me" -Yemonja --- Send in a voice message: https://anchor.fm/erbgoddess/message

Duration:00:22:12

S1 E1 Self Sabotage and Seeing your worth

7/4/2019
More
Your journey of self-love is a lifetime commitment and you are not alone. We are here to send love and positive vibes, while sharing our journey..... “The fear of loneliness can drive us to compromise who we are, thinking it will open us up to other people.” ― Humble the Poet, Unlearn: 101 Simple Truths for a Better Life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/erbgoddess/message

Duration:00:23:59

Self-sabotage and Seeing your worth.....

7/1/2019
More
We all had moments of self reflection and the person we see isn't the one we want. We are our worst critic and honestly we can break ourselves with no outside help. This podcast is about the importance of self-love, our journey, and the healing that needs to take place. I hope you feel the love and positive energy in every word. Ase- --- Send in a voice message: https://anchor.fm/erbgoddess/message

Duration:00:04:59