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Self love and mental health podcast Just an (ERB) exotic rare bold goddess wanting to share the love and discuss the importance of self-love, healing, and the journey we are all on. I will be co-hosting and interviewing some dope like-minded individuals vibing on the same wavelength. We will be expanding our views and opening our hearts, healing from within. Your health is more than just physical, your mental and emotional health is very essential and vital to your existence. A smile may cover the pain, but that does not mean the pain and the reason why is gone....

Self love and mental health podcast Just an (ERB) exotic rare bold goddess wanting to share the love and discuss the importance of self-love, healing, and the journey we are all on. I will be co-hosting and interviewing some dope like-minded individuals vibing on the same wavelength. We will be expanding our views and opening our hearts, healing from within. Your health is more than just physical, your mental and emotional health is very essential and vital to your existence. A smile may cover the pain, but that does not mean the pain and the reason why is gone....
More Information

Location:

United States

Genres:

Podcasts

Description:

Self love and mental health podcast Just an (ERB) exotic rare bold goddess wanting to share the love and discuss the importance of self-love, healing, and the journey we are all on. I will be co-hosting and interviewing some dope like-minded individuals vibing on the same wavelength. We will be expanding our views and opening our hearts, healing from within. Your health is more than just physical, your mental and emotional health is very essential and vital to your existence. A smile may cover the pain, but that does not mean the pain and the reason why is gone....

Language:

English

Contact:

858-848-1348


Episodes

S1. Ep 5 part 2 Body Shaming and loving yourself

9/18/2019
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"If it's not for me to have it wouldn't be there" - Master Lotus "Women are constantly being told to buy products and treatments that reinforce the belief that to be hairless is to be beautiful. We are told that our natural(ly hairy) bodies are not good enough. That's why it's important to me to fight for the right for women to grow out their body hair (or not!) and to be comfortable rocking their hair however they choose. For instance, I thread my eyebrows but don't wax my upper lip, pluck...

Duration:00:16:08

S1 Ep 5 part 1 Body Shaming and loving yourself

9/4/2019
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We are so focused on how society see us and the standards we have grown up with. "I had to find myself and it is not something that happens over-night, that shit took years, but I love my chocolate ass, my gap, my locs, my voice, and every bit of my Goddess ass. Lizzo couldn’t have said it any better. It took realizing that, “no matter how small or big or how I look, no one’s ever going to be completely happy,” “I think because I believe that I’m beautiful and I found that beauty within...

Duration:00:07:58

S1 EP4: Hula Hoop meditation and tapping into your sensual energy *The Medicine Wheel"

8/28/2019
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Never live a lie to fit into someone's world... live in your truth and love yourself for who you are, not for what others want. ASE- --- Send in a voice message: https://anchor.fm/erbgoddess/message

Duration:00:11:16

S1 E3 In order to start over we must look within

7/31/2019
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Starting over is never easy, but the outcome is worth the journey. Your past does not always determine your future, you can break the cycles, the chains and truly love who you see in the mirror. "Regret is a burden we all hold, for whatever reason, and holding on does nothing but weigh us down. Learn from the mistakes of your past, thank them for occurring, then gently push them into the wind, and wave as they flutter away." - Humble Poet, UnLearn: 101 Simple Truths For A Better Life ---...

Duration:00:15:24

S1 E2 Putting yourself first and knowing when to let go

7/10/2019
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"I lost myself in what I thought was love, not knowing I was suffering holding on to the idea of what that person could be... not what they was showing me" -Yemonja --- Send in a voice message: https://anchor.fm/erbgoddess/message

Duration:00:22:12

S1 E1 Self Sabotage and Seeing your worth

7/4/2019
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Your journey of self-love is a lifetime commitment and you are not alone. We are here to send love and positive vibes, while sharing our journey..... “The fear of loneliness can drive us to compromise who we are, thinking it will open us up to other people.” ― Humble the Poet, Unlearn: 101 Simple Truths for a Better Life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/erbgoddess/message

Duration:00:23:59

Self-sabotage and Seeing your worth.....

7/1/2019
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We all had moments of self reflection and the person we see isn't the one we want. We are our worst critic and honestly we can break ourselves with no outside help. This podcast is about the importance of self-love, our journey, and the healing that needs to take place. I hope you feel the love and positive energy in every word. Ase- --- Send in a voice message: https://anchor.fm/erbgoddess/message

Duration:00:04:59