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Talkin' Crazy Podcast

Health & Wellness Podcasts

Hey, I'm Demetrius Thigpen (@meech.speaks on Instagram) and this is my weekly podcast where I share my practical thoughts on mindset, motivation and what it means to be human. No beating around the bush or any fancy social media guru advice. I'm just a Marine with a podcast sharing my personal perspective as I navigate through these trenches called life. Join me every Monday!

Location:

United States

Description:

Hey, I'm Demetrius Thigpen (@meech.speaks on Instagram) and this is my weekly podcast where I share my practical thoughts on mindset, motivation and what it means to be human. No beating around the bush or any fancy social media guru advice. I'm just a Marine with a podcast sharing my personal perspective as I navigate through these trenches called life. Join me every Monday!

Language:

English

Contact:

7604818527


Episodes
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The Marine Rapper

3/14/2024
today we've got a powerhouse guest, TMR, dropping bombs of wisdom like only a Marine turned rapper can. In this episode we cut deep into the fabric of discipline, legacy, and the importance of making your mark. Join us as TMR talks about the art of living in the moment and self-care that goes beyond skin deep—it's about how we present ourselves to the world and the relationships we forge. We'll explore his gripping journey from the battlefield of Iraq to the struggles of survivor's guilt and how he channels that raw emotion into his music. follow on instagram @themarinerapper @meechspeaks

Duration:01:22:40

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The Right People, The Right Path: How Your Circle Affects Your Journey to Success

3/7/2024
In this episode, I dive into the power of surrounding yourself with the right people. I share personal experiences from my time at recruiting school in the Marine Corps, and I discusses how the people around you can either uplift or drag you down. I also emphasize the importance of being surrounded by those who support you during challenging times, offer different perspectives, inspire and motivate you, and help you both personally and professionally. I also talk about the negative impact of surrounding yourself with the wrong people, including how they can limit your potential, drain you, create a toxic environment, and introduce bad habits. follow on instagram @meech.speaks

Duration:00:21:32

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Discipline of Desire: What Really Fuels Our Journey

3/4/2024
Welcome back to another episode of Talkin' Crazy, the show where we dive deep into the realms of mindset, motivation, and the raw essence of human potential. I'm your host, Meech, and today we have an incredible guest whose journey will surely leave you both inspired and introspective. Joining us is Sabrina—a powerhouse of ambition who made the audacious leap from the medical field to the fitness industry. Once a pedal-to-the-medal medical assistant and phlebotomist, she has now found her true calling amidst dumbbells and deadlifts. But don't be fooled; the path hasn't been easy. Sabrina opens up about her struggles and triumphs, from staying disciplined when gym doors slammed shut during the pandemic to investing in an ocean's worth of protein over the years. Together, we're going to unravel the tapestry of staying motivated beyond those New Year's spikes in gym memberships. With Sabrina's help, we'll cut through the fluff of popular motivational phrases to explore the grind behind phrases like "trust the process" and "remember your why." We'll also discuss the critical aspect of evolving a mindset tuned for growth and the embracing of solitude for self-reflection, alongside the nourishing practice of self-care away from the iron grips of the gym. Get ready for an episode of Talkin' Crazy where we confront the hard truths of taking action, the wisdom embedded in our years of experience, and the beauty of "being human." And, hey, who knows? Maybe we'll even share our secret lo-fi playlist that sets the mood for those essential brainstorms. instagram - Meech.speaks sabrinacornejo_

Duration:00:33:28

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Should You Change Who You Are?: Navigating Change Without Losing Your True Self

2/29/2024
In this Episode I dive into the topic of change and whether you should change who you are. I share personal experiences of changing for the better and for the worse, and examine the critical questions of why and who you are changing for. I also highlight the importance of authenticity and improvement, emphasizing the potential impact of superficial change on relationships and opportunities. Tune in for an engaging exploration of the complexities of change and its profound effects on our lives. Follow on Instagram @Meech.speaks

Duration:00:17:34

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Overcoming the Victim Mindset: How to Break Free and Take Control of Your Life

2/26/2024
On today's episode of Talkin Crazy, Meech explores the signs and consequences of this detrimental mindset, shedding light on the ways it can hold individuals back and hinder personal growth. Drawing from his own experiences and observations, Meech delves into the roots of the victim mentality, emphasizing the importance of recognizing and addressing it. As he explores the impact of trauma and learned behavior, Meech candidly discusses the challenges of breaking free from a victim mindset. Offering actionable strategies for overcoming victimhood, he emphasizes the power of seeking therapy, cultivating self-efficacy, and avoiding self-pity. T his thought-provoking episode provides valuable insight and encouragement for those seeking to break free from the grip of a victim mentality and take charge of their own lives. Instagram @meech.speaks

Duration:00:24:54

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Cassie's Courage: Confronting Eating Disorders in the Marine Corps

2/19/2024
I’m thrilled to introduce Cassie Pierre, a friend who goes beyond her Instagram influencer status to share a story that’s both inspiring and challenging. Our journey with Cassie starts from her bold decision, at just 17, to join the Marine Corps, and how her recruiter became the father figure she needed, crafting a newfound family in the marines. But it’s not all marching bands and service ribbons. Cassie gets real with us about her silent battle with bulimia and the stigma of eating disorders in the military community—a topic that, I'll admit, I was pretty oblivious to. From the pressure-cooker of military standards to her treatment in a Virginia facility, Cassie peels back the curtain on the grueling process of confronting and managing her eating disorder. So, as we gear up for a discussion about the intertwining of physical and mental health, the critical support of command environments, and the way forward through therapy and open conversation—brace yourselves. It’s a conversation that might just change the way you look at the uniform. Follow on Instagram @meech.speaks @cass.pierr

Duration:00:39:40

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Tough Times Build Tough People, or Whatever They Say

2/12/2024
Today, as we start a new week, I'm aware that some of you may be feeling the weight of life’s challenges. And trust me, I'm right there with you. I've recently faced some tough times myself—moments that almost brought me to tears out of frustration and disappointment. In this episode, we’re going to explore why it's essential to remember and reflect on these struggles. Throughout life, we are bound to face adversity. But it's these very moments that also serve as powerful lessons and opportunities for self-growth. It's tempting to move on quickly and forget, yet there is much to be gained from recalling our trials and what they've taught us. Today, I'm asking you to join me in a conversation that may be difficult but is undeniably necessary. By looking back at our toughest times, we discover invaluable insights and develop the resilience to face future challenges with a newfound strength—emotional calluses, if you will, that serve to protect us down the road. In the quiet space of self-reflection, we are often able to ask the hard questions that lead to profound personal growth. Together, we’ll explore these questions and share how recalling our past pains plays a crucial role in shaping our future. Thank you for trusting me with your time and for bringing your authentic self to our community. Now, let's take a deep, collective breath, and delve into this complex journey of remembrance and resilience. follow on instagram @meech.speaks

Duration:00:19:06

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This World Breaks EveryWon with Tae Moody

2/5/2024
Joining me in the studio is none other than Tae moody the Marine Corps veteran turned IFBB pro Olympian and fearless entrepreneur. He's here to talk about his personal evolution, from the origins of his inspiring clothing brand with the potent message "hope just isn't good enough," to the life lessons learned through his bodybuilding journey and entrepreneurial challenges. We’ll take you through a discussion about the importance of surrounding yourself with an ace team, building sturdy relationships, and maintaining a resilience that can weather the world that, as Tae moody puts it, "breaks everyWon" We'll dissect why bad friends can be a weird blessing, unravel the complexities of choices and consequences, and get into the nitty-gritty of how life is more than just TV, sports, and sneakers—it's about the impactful, meaningful things we choose to focus on. Moody's mantra, "If nothing's changing, nothing changes," will echo throughout, as we explore the worlds of fashion, fitness, and personal growth. Expect some eye-opening insights on asking the right questions, navigating negativity, and why passion and perseverance are your ultimate business partners. And yes, moody will share some upcoming projects and life advice that could be the catalyst you've been looking for. Instagram: Meech.Speaks taemoody

Duration:00:59:14

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Dutton's Mindset: Motivation, Mindset, and Making an Impact

1/29/2024
What's going on everyone, Today we have Gunnery Sergeant Maximilian Dutton on the show today. Join us as he talks about creating value, making an impact and walking in your purpose. instagram: @dutton.mindset

Duration:00:37:14

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Overcoming Trials: 5 Reasons Why You Need To Be Proud of Yourself

1/22/2024
"Hey there, it's Meech speaks. In my latest episode of Talkin' Crazy, I shared a personal journey through tough times and how I found strength and resilience. I highlighted the importance of not giving up, embracing the lessons learned, and being proud of the new version of ourselves that emerges from challenges. I also emphasized the importance of choosing to live and celebrating our victories, no matter how small. It's a message of hope and empowerment for anyone going through difficult times.

Duration:00:18:42

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Taking Control: 5 Tips to Help You Take Back Control of Your Life

1/15/2024
In this episode of Talkin Crazy, Meech addresses the recent success of the Detroit Lions and draws parallels between their turnaround and the potential for personal growth and change. He emphasizes the importance of controlling our reactions, curating the company we keep, taking ownership of our own success, prioritizing our health, and practicing positive self-talk. He shares personal anecdotes and powerful insights to empower listeners to take control of their lives and set themselves on a path towards positive change. Follow on Instagram & TikTok at Meech.speaks

Duration:00:18:59

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Abby Rose Talks Mental Health, Military Service, and Sex Work!

1/11/2024
Welcome back to another electrifying episode of Talkin' Crazy, Today we've got a powerhouse of a guest, the remarkable Abby Rose. Abby's going to drop some truth bombs about the adult industry and how it's intertwined with her past life in the military. From her experience with subscribers to the mental toll of the sex work, Abby gives us the raw and honest lowdown. She's not just another guest; Abby is a beacon of light for the community, running a nonprofit in Houston, committing to acts of kindness like clothing donations and planning to teach yoga to the homeless. But don't be fooled, her journey hasn't been all smooth sailing; from confronting employee scamming to navigating the adult world, Abby's story is as real as it gets. We're going to talk mental health, especially within the context of the military, where Abby shares her own battles and the importance of seeking help. Hear her story of transitioning out of military life into the world of stripping and online performance, working hard to make ends meet, and dealing with the heavy stigmas that come with such life choices.

Duration:00:55:54

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Beyond the Uniform: A Combat Vet's Intense Journey

1/8/2024
On today's episode we're diving deep into the heart, mind, and soul with our exceptional guest, Sgt Philip McCulloch, a retired Marine recognized for bravery with Silver Star and someone who has carved out a significant presence on social media. MAC brings us into the fold with harrowing tales from the battlefield and an intimate look at the reality of transitioning from combat to civilian life, challenging our perceptions of time, leadership, and personal growth. As we peel back the layers, MAC and I, share our frustrations over misrepresentations of military service and connect on the challenges of understanding and being understood, both within our audience and in our personal lives. We confront the demons of loneliness, delve into the struggles of redefining our identities post-deployment, and discuss the dangerous allure of alcohol and the superficial glamour of success. MAC doesn't shy away from the hard truths – from his candid confessions of anger, fighting, and personal failings to his impassioned critique of the military promotion system and those misusing their social media influence. It's a conversation about responsibility, the impact of combat on the mind, and the importance of being a good human first. https://www.instagram.com/sgtmac88/

Duration:01:05:30

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DND2024: Keys to a Better Life

1/1/2024
Welcome to another episode of Talkin Crazy with your host, Meech speaks. In this episode, I talk about personal growth and self-improvement for the new year. I open up about my struggles with consistency and share five powerful insights and resolutions that I have planned to work on in 2024. From managing emotional triggers to stopping people-pleasing and addressing personal happiness.

Duration:00:16:40

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From Military Service to OnlyFans: The Rise and Fall of the Military Influencer

12/26/2023
In this episode I am closing the year out with a topic that's been on my mind all year long. How does a MilItary Influencer flop and end up on onlyfans follow on TikTok and Instagram @Meech.speaks

Duration:00:26:57

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Change ain't for everybody, but it might be for you

12/18/2023
In this episode of Talkin Crazy, Meech delves into the topic of change and the transformative power it holds. Meech shares three truths about change, highlighting the resistance and challenges that come with it. He emphasizes the importance of understanding why one wants to make a change and how it must start from within. Drawing from personal experiences, Meech delivers a compelling narrative that explores the complexities and significance of embracing change. This episode serves as a thought-provoking and inspiring guide for those seeking to navigate the journey of transformation.

Duration:00:22:00

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The Shitbag Marine Chronicles: Unveiling the Reality of Toxic Leadership in the Military

12/11/2023
Welcome to Talkin Crazy with your host, Meech Speaks. In this episode, Meech dives deep into the topic of shitbag Marines, toxic leaders, and the impact they have on the military community. He passionately shares personal experiences of facing adversity, making tough decisions, and ultimately transforming from a shitbag Marine to a top-tier performer. Meech challenges listeners to reconsider the definition of a shitbag and exposes the detrimental effects of toxic leadership within the military. This thought-provoking episode will leave you with an extraordinary perspective on perseverance, accountability, and the true characteristics of a successful service member. So, buckle up and get ready to explore the extraordinary thoughts that Meech has to offer in this insightful and powerful episode.

Duration:00:21:37

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Finding a reason to be thankful

12/4/2023
This week I bring back a old episode that I never got a chance to release

Duration:00:08:59

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Reinventing Life: Marine, Diabetes and Personal Growth.

11/27/2023
Welcome to another compelling episode of Talkin Crazy with your host, Meech. Today, we will be exploring the rough terrains of life's adjustments and the importance of communication, help-seeking, and character with our inspiring guest, Christopher Fisher, better known as "Big Fish Lift". Fish is a master trainer and a Marine, separated due to an unforeseen health challenge. During this episode, Fish will share his journey from weight lifting in the Marine Corps to his quest for self-discovery and ultimately finding purpose in personal training. He philosophically compares his military past to life after service and how the struggle for self-identification and acceptance played a crucial role in his personal and professional life. Join us as we dive deeper into the discussion on the significance of men seeking help and support, the transformative power of faith, the commitment to raising empathetic children, and the essence of cherishing family ties. Be with us as we engage in this open dialogue and discuss how communication can be the bridge to better relationships. IG meech.speaks bigfishlift

Duration:00:31:23

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Thanksgiving 101

11/20/2023
We're back with a fan favorite! On this episode we're talking about the do's and don'ts of thanksgiving.

Duration:00:20:59