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United States

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Podcasts

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English


Episodes

How To Raise Your Joy Set-Point

11/22/2018
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If you've tried creating more joy in your life but haven't quite felt the change you were hoping for then listen in to this episode where I talk about the 2 fundamental things that will shift your energy for the long-haul andshare a simple exercise that will help you expand your capacity for more joy.

Duration:00:59:35

How To Raise Your Joy Set-Point

11/22/2018
More
If you've tried creating more joy in your life but haven't quite felt the change you were hoping for then listen in to this episode where I talk about the 2 fundamental thingsthat will shift your energy for the long-haul andshare a simple exercise that will help you expand your capacity for more joy.

Duration:00:59:35

How to Deepen into the Flow of More Joy

11/8/2018
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If you're someone who, either now or in the past, has found safety in the feeling of being in control and who has struggled with the idea of trust, in people or something greater, then listen in. We dive into the ideas of faith, surrender and being versus doing, and how all of them can help you to deepen your joy, especially during difficult times.

Duration:00:55:48

How to Deepen into the Flow of More Joy

11/8/2018
More
If you're someone who, either now or in the past, has found safety in the feeling of being in control and who has struggled with the idea of trust, in people or something greater, thenlisten in. We dive into the ideas of faith, surrender and being versus doing, and how all of them can help you to deepen your joy, especially during difficult times.

Duration:00:55:48

Living with Joy Through Life’s Greatest Challenges

10/25/2018
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If you wonder how to find joy when life is at it's most difficult, and wonder if that's even possible, listen in to this episode. A recent health challenge has left me with a whole new perspective on the possibility - and necessity - of looking for the light even on what feels like the darkest days.

Duration:00:57:07

Living with Joy Through Life’s Greatest Challenges

10/25/2018
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If you wonder how to find joy when lifeis at it's most difficult, and wonder if that's even possible, listen in to this episode. A recent health challenge has left me with a whole new perspective on the possibility - and necessity - of looking for the light even on what feels like the darkest days.

Duration:00:57:07

How to Find Purpose + Live With Passion

10/11/2018
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Do you feel clear about your purpose? Do you think it's just about the work you do? If you are someone who wants to live more on purpose, have more meaning and generally feel more alive, listen in to this episode of Gimme the Joy where we talk about living without fear and realising your deepest desires.

Duration:00:57:19

How to Find Purpose + Live With Passion

10/11/2018
More
Do you feel clear about your purpose Do you think it's just about the work you do If you are someone who wants to live more on purpose, have more meaning and generally feel more alive, listen in to this episode of Gimme the Joy where we talk about living without fear and realising your deepest desires.

Duration:00:57:19

Reignite the Spark in Your Relationship

9/27/2018
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Do you somestimes struggle to stay connected to the feeling of joy and fun you had when you first met your partner? Listen in to find some simple and fun ways to reginite that spark.

Duration:00:56:38

Reignite the Spark in Your Relationship

9/27/2018
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Do you somestimes struggle to stay connected to the feeling of joy and fun you hadwhen you first met your partner Listen in to find some simple and fun ways to reginite that spark.

Duration:00:56:38

Entrepreneurs: How Joy Can Boost Your Business Success

9/13/2018
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Putting joy at the heart of your business might seem radical, but it's a strategy for sustainable success and business bliss. Listen in to find out how joy can be practically applied to boost motivation, amplify your marketing, make decision-making easier and help you create a business you love.

Duration:00:56:50

Entrepreneurs: How Joy Can Boost Your Business Success

9/13/2018
More
Putting joy at the heart of your business might seem radical, but it's a strategy for sustainable success and business bliss. Listen in to find out how joy can be practically applied to boost motivation, amplify your marketing, make decision-making easier and help you create a business you love.

Duration:00:56:50

Joy@work: Why happy staff equal a happy company

8/23/2018
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If you're a business leader or manager, supporting your staff to enjoy their work leads to more engaged, more productive and consistently better performing employees. Listen in to find out how you can help your people find more joy in their jobs.

Duration:00:58:46

Joy@work: Why happy staff equal a happy company

8/23/2018
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If you're a business leader or manager, supporting your staff to enjoy theirwork leads to more engaged, more productive and consistently better performing employees. Listen in to find out how you can help your people find more joy in their jobs.

Duration:00:58:46

Finding Joy in a Troubled World with Lynn Hord

8/14/2018
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On a daily basis you can see war, political division, people suffering, families fighting and you might ask, how can I find joy in this? Listen in to discover the four fundamentals for adding peace, joy and harmony to your life and the world around you every day.

Duration:00:53:38

Finding Joy in a Troubled World with Lynn Hord

8/14/2018
More
On a daily basis you can see war, political division, people suffering, families fighting and you might ask, how can I find joy in this Listen in to discover the four fundamentals for adding peace, joy and harmony to your life and the world around you every day.

Duration:00:53:38

Joy at work: Don't like your job? Doesn't mean it can't bring you some joy.

8/9/2018
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If you don't like your job or wish you enjoyed what you do more, this episode is for you. I'll be sharing small ways you can derive pleasure from your work, make the most of where you are, and stay sane in the midst of ever-changing workplaces.

Duration:00:56:54

Joy at work: Don't like your job? Doesn't mean it can't bring you some joy.

8/9/2018
More
If you don't like your job or wish you enjoyed what you do more, this episode is for you. I'll be sharing small ways you can derive pleasure from your work, make the most of where you are, andstay sane in the midst of ever-changing workplaces.

Duration:00:56:54

The 4 habits of highly joyful people

7/26/2018
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Increasing joy is a far more practical process than you might think and in this episode I'll share the top daily habits you can cultivate to set yourself up for more joy, positivity, and ease in mind + body.

Duration:00:56:54

The 4 habits of highly joyful people

7/26/2018
More
Increasing joy is a far more practical process than you might think and in this episode I'll share the top daily habits you can cultivate to set yourself up for more joy, positivity, and ease in mind + body.

Duration:00:56:54