Guided MBSR Meditation with Ellen J. Buchman, MD-logo

Guided MBSR Meditation with Ellen J. Buchman, MD

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Ellen J. Buchman, MD is a family physician and a Center for Mindfulness Qualified MBSR Teacher. These guided practices are from her MBSR course as well as her ongoing monthly MBSR group meetings.

Ellen J. Buchman, MD is a family physician and a Center for Mindfulness Qualified MBSR Teacher. These guided practices are from her MBSR course as well as her ongoing monthly MBSR group meetings.
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Location:

Canada

Genres:

Podcasts

Description:

Ellen J. Buchman, MD is a family physician and a Center for Mindfulness Qualified MBSR Teacher. These guided practices are from her MBSR course as well as her ongoing monthly MBSR group meetings.

Language:

English


Episodes

30 Minute Sitting Meditation

9/1/2019
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30 minute sitting meditation guided by Ellen.

Duration:00:29:52

20 Minute Sitting Meditation

9/1/2019
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20 minute sitting meditation guided by Ellen.

Duration:00:19:51

10 Minute Sitting Meditation

9/1/2019
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10 minute sitting meditation guided by Ellen.

Duration:00:10:06