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United States

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English


Episodes

EP26: How to Blog

11/12/2018
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Welcome back for another episode of Health Coach Conversations! In this episode, Cathy shares the importance of using blogs for your business, and provides different strategies for how to build and use your blog successfully. Cathy discusses the following: Why you should blogHow to choose topics for your blogBrainstorming activitiesPicking a title for your blogThe layout of your blogWhat content to include in your blogWhy you should use your own voice when writing your blogDifferent types...

Duration:00:41:52

EP20: Creative Ideas for Marketing - Facebook Live - Karen Wright

10/1/2018
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Welcome back for another episode of Health Coach Conversations! Today, we’re talking about expanding your marketing with clever ideas. I have Karen Wright who is a health coach that is a functional nutritionist, studying to be an herbalist. On September 11, 2001, Karen was covered with debris and doctors did not diagnose her properly. She went on her own journey to understand how the toxins impacted her health, and now she helps other people who are exposed to environmental toxins, mold, or...

Duration:00:23:45

EP24: Time Management for Health Coaches

10/29/2018
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Welcome back for another episode of Health Coach Conversations! Cathy’s daughter, Ashley, has been with the Health Coach Group since the very beginning and has been involved in the health and wellness industry for over a decade. Today, she leads the discussion for Mentoring Monday on the topic of effective goal setting. Game plans and mapping out business goalsThe importance of moving forward with intentionS.M.A.R.T.(E.) Goals: Specific, Measurable, Achievable, Relevant, Timely,...

Duration:00:51:13

EP23: Cultivating Happiness

10/22/2018
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Welcome back for another episode of Health Coach Conversations! Today, Ashley interviews Judy about cultivating happiness. Judy shares how she spent a lot of years feeling unhappy, unhealthy, and unworthy. She began to evolve when she started to realize that happiness is elusive. She realized we’re not supposed to be happy all the time, and that happiness is part of a journey, a process, and ultimately it’s our choice of how we experience happiness. Ashley and Judy discuss the...

Duration:00:56:08

EP22: Make Money - Get Customers

10/15/2018
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Welcome back for another episode of Health Coach Conversations! We’re going to talk about some of the things that I have said that are going to help you to make this year end well with more money and to start off 2019 a little bit better! First, we’re going to go over the basics again. You’re all at different spots, and believe me, I want all of this information to help you out! We’re going to discuss how to clarify your niche and client. It’s one of the most painful things that you’ll do as...

Duration:00:32:52

EP21: Creative Ideas for Marketing - Instagram - Pamela Bilfeld

10/8/2018
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Welcome back for another episode of Health Coach Conversations! Today, Cathy talks with health coach Pam Bilfeld, who has been doing a lot of creative marketing using free social media platforms like Instagram. Pam went to IIN in 2011 and has narrowed down her health coaching market to men and women aged 40 and older. She has completed the Robbins-Madanes Life Coaching Course and also took some online continuing medical education courses on nutrition and tools for healthy change through the...

Duration:00:20:28

EP25: Creative Marketing with Karen Wright

11/5/2018
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Welcome back for another episode of Health Coach Conversations! Today, we’re talking about expanding your marketing. I have Karen Wright who is a health coach that is a functional nutritionist, studying to be an herbalist. Karen uses Facebook Live to offer a daily “Tea Time” to her customers in order to help them get to know her and trust her. Karen discusses the importance of marketing that is consistent and that shows what you do and who you are. Cathy and Karen discuss the...

Duration:00:28:47

EP19: Sleep, An Interview with Specialist Amy Korn-Reavis

9/24/2018
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Welcome back for another episode of Health Coach Conversations! In this episode, Cathy interviews Amy Korn-Reavis about sleep. Amy is a respiratory therapist with an extensive background in sleep research. She has worked for a Sleep Lab and has credentials as a Sleep Technologist, and is a Clinical Sleep Educator with over 30 years of experience. Cathy and Amy discuss: Research surrounding sleep labsMisconceptions about sleeping disordersImpact of genetic issues and sleeping disorders on...

Duration:00:21:07

EP18: A Birds Eye View of a Coaching Session

9/17/2018
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Welcome back for another episode of Health Coach Conversations! In this episode Cathy talks about coaching sessions step by step. People always ask what their coaching session should look like. A good coaching session runs middle of the road where you are organized enough to be flexible so you can change to meet the needs of your client. Cathy discusses the technical and mechanical steps to take before, during, and after a coaching session: One on one coaching vs. group coaching3-6-9 month...

Duration:00:18:51

EP17: Health Coach Rates

9/10/2018
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Welcome back for another episode of Health Coach Conversations! Want to know more about how much you should charge as a health coach? You always want to make sure you are not undercharging or overcharging your clients for the products and services you offer. In this episode, Cathy and Ashley have an informal talk while answering questions from listeners about what rates coaches should charge for programs and one on one coaching. Cathy and Ashley discuss the following topics: Different rates...

Duration:00:43:59

EP16: Law for Health Professionals

9/3/2018
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Welcome back for another episode of Health Coach Conversations! Want to know more about how to legally protect your business? In this episode Cathy talks with special guest Lisa Fraley. Lisa is a health coach, went to IIN, and is an attorney. She helps business owners with websites and client agreements, and even has DIY Legal Templates that save people money. It is so important to protect the work we do as coaches and business owners. In this episode, Cathy and Lisa discuss the following...

Duration:00:53:25

EP15: Podcasting like a Pro with Travis Brown (Podcast Buddy)

8/27/2018
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Welcome back for another episode of Health Coach Conversations! Want a behind the scenes look at the business of podcasting? In this episode Cathy talks with special guest Travis Brown. Travis is the founder and chief podcast producer at Podcast Buddy and he helps business coaches and influencers to launch, grow, and monetize their podcasts. Travis enables you to do the fun part of podcasting while you leave the back end process to him. Cathy and Travis discuss the following topics: What is...

Duration:00:25:03

EP14: 5 Best (and FREE) Methods to Launch and Grow Your Market

8/20/2018
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Welcome back for another episode of Health Coach Conversations! Today we are going to address marketing your practice, and the best ways for you to grow your business through marketing. As a bonus, we give you the 5 best FREE ways to market your practice. In this episode Cathy talks about the following: How to pick the best social media and marketing platforms for YOU.Be the best version of you, not somebody else.The best 5 (FREE) ways to market your business! Connections, connections,...

Duration:00:42:34

EP13: Branding for Health Professionals with Laura Booker

8/13/2018
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Welcome back for another episode of Health Coach Conversations! This is going to be a great episode, and is a topic that is very important when first starting up your own business and throughout many years of operation - branding! My guest today is marketing and branding expert, Laura Booker! In this episode Cathy and Laura talk about the following: Common marketing mistakes. Branding is all about the experience people have with your business.Being true to yourself. Setting realistic...

Duration:00:23:54

EP12: Health Professional - Sales Tips with Jessica Magoch

8/6/2018
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Welcome back for another episode of Health Coach Conversations! This is going to be a great episode, and I think is a topic that we all struggle with at some point in our business - sales. Luckily, I have found someone who is a genius when it comes to selling, and how to sell without the “ick.” So today I am pleased to have Jessica Magoch on the show to to reveal her own tips and tricks for becoming an expert in sales. In this episode Cathy and Jessica talk about the following: Tips to...

Duration:00:48:13

EP11: Money with Judy Prokopiak

7/30/2018
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Welcome back for another episode of Health Coach Conversations! Today I invited Judy Prokopiak to the show to talk about something that a lot of people don’t really like talking about… money. Though it isn’t always the most fun conversation, it is a topic that all business owners need to be comfortable with and able to address. In this episode Cathy and Judy talk about the following: Is Your Money Mindset Holding You Hostage?Getting Over Your Own Fears Around Money F.I.R.S.T How Your Money...

Duration:00:29:43

EP10: Easy Legal Steps with Lisa Fraley

7/23/2018
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Today on Health Coach Conversations we are going to dive into a very important topic, but one that is sometimes overlooked. This is one of the most important things you can do for your business, so I hope you’re ready for some knowledge! I invited Lisa Fraley to discuss easy legal steps you should be taking to protect your health coach business. In this episode Cathy talks about the following: Empowering entrepreneurs to take easy legal steps to feel secure in their business....

Duration:01:01:25

EP09: Instagram for Health Professionals with Shereen Pasha

7/16/2018
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Welcome back for another episode of Health Coach Conversations! There are so many options when it comes to social media and how you should promote your online health coach business. So today I invited Shereen Pasha to the show to talk about how you can be utilizing Instagram to grow your online health coach business. In this episode Cathy and Shereen talk about the following: Instagram vs Other Social Media Platforms Standing Out On Instagram Tools To Make Instagram Better For Business...

Duration:00:53:13

EP08: Functional Medicine with Dr. Gailla

7/9/2018
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Welcome to Health Coach Conversations! Today we have a unique guest on the show, Dr. Gailla Strong, a functional medical doctor is here. She discusses her background in functional medicine, what drew her to that field, and how you as a health coach can be an important asset to that type of practice! In this episode Cathy talks about the following: Traditional medicine, integrative medicine, alternative, and functional medicine.How to team up with a doctor in your area as a health coach....

Duration:00:45:22

EP07: Make Money Online With Programs

7/2/2018
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Thank you for joining me on another episode of Health Coach Conversations! I am joined by Amanda Foti of Healthie for another insightful episode where we dive into the secrets behind making money online with an online health coach program. We are excited to share this episode with you, because we really break down and walk you through what you need to get setup for an online business, and how to incorporate online programs into your business model. Get ready for a full run down, because this...

Duration:01:15:29