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Help Your Self

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Help Your Self is a new and dynamic podcast aiming to inspire and inform its audience in away that allows them to take what they hear and use it to help themselves grow positively.Hosted by BBC Radio London presenter Claira Hermet, who after losing both her mother and sister to breast cancer suffered with mental health issues and struggled with a lack of self love and confidence until she decided to try to heal herself and make her life a success. After years of reading self help and spiritual books, attending personal development seminars and yoga retreats and finally qualifying as a life coach she herself admits that some of her greatest learning have come from her friends, peers and idols who have shared their paths through hardship to success. That exactly what Claira wants to do with this podcast. We live in a world where there is a a lot wrong and this podcast is aiming to do something right. Using the stories of the guests to empower and inspire the listener to take steps in the direction of the life they truly want to live.

Help Your Self is a new and dynamic podcast aiming to inspire and inform its audience in away that allows them to take what they hear and use it to help themselves grow positively.Hosted by BBC Radio London presenter Claira Hermet, who after losing both her mother and sister to breast cancer suffered with mental health issues and struggled with a lack of self love and confidence until she decided to try to heal herself and make her life a success. After years of reading self help and spiritual books, attending personal development seminars and yoga retreats and finally qualifying as a life coach she herself admits that some of her greatest learning have come from her friends, peers and idols who have shared their paths through hardship to success. That exactly what Claira wants to do with this podcast. We live in a world where there is a a lot wrong and this podcast is aiming to do something right. Using the stories of the guests to empower and inspire the listener to take steps in the direction of the life they truly want to live.
More Information

Location:

United Kingdom

Genres:

Podcasts

Description:

Help Your Self is a new and dynamic podcast aiming to inspire and inform its audience in away that allows them to take what they hear and use it to help themselves grow positively.Hosted by BBC Radio London presenter Claira Hermet, who after losing both her mother and sister to breast cancer suffered with mental health issues and struggled with a lack of self love and confidence until she decided to try to heal herself and make her life a success. After years of reading self help and spiritual books, attending personal development seminars and yoga retreats and finally qualifying as a life coach she herself admits that some of her greatest learning have come from her friends, peers and idols who have shared their paths through hardship to success. That exactly what Claira wants to do with this podcast. We live in a world where there is a a lot wrong and this podcast is aiming to do something right. Using the stories of the guests to empower and inspire the listener to take steps in the direction of the life they truly want to live.

Language:

English


Episodes

'Taking risks & pursuing your passion to create a life of your dreams' with Avant Grade Vegan AKA Gaz Oakley - HYSP EP5

11/13/2019
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Avant Garde Vegan aka Gaz Oakley shares his journey of how he went from being an exhausted chef who both cooked and ate meat to revolutionising his life, becoming vegan and starting a Vegan cooking show on YouTube that now has an audience of in excess for 800k subscribers. He talks about the risks he has taken on his journey so far. He tells us of the importance of taking risks and following your true passion. Sometimes you just have to go for it...... Listen via Apple Podcasts -...

Duration:00:57:47

How to manifest greatness with LV General - HYSP EP 4

11/6/2019
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On this weeks 'Help Your Self Podcast' I chat to the one and only LV General about how he went from working as a carer and a retail assistant at Foot Asylum to becoming a full time content creator and influencer. What behaviours did he adopted? How did he make things happen? He shares the answers to these questions and so much more about his journey so far. His story is motivational, inspirational and who knows it might just give you the shift that changes your life. Listen via Apple...

Duration:00:58:13

Body positivity & over coming struggles with Fatima Timbo - HYSP EP3

10/14/2019
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On this weeks 'Help Your Self' podcast I had the absolute pleasure of chatting to an amazing lady who has over come so much to achieve her dreams and she's only at the start. Chatting to Fatima about her life, growing up and the difficulties she's faced was a such blessing. It's inspiring, full of absolute gems and I hope you enjoy it. Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast... Listen via Spotify - https://open.spotify.com/show/2l63NsL... Follow...

Duration:01:01:28

Becoming a brand and avoiding the matrix with Sideman - HYSP EP2

9/19/2019
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On this weeks Help Yourself podcast I'm joined by comedian, radio presenter and content creator 'Sideman' aka David Whitely. We talk about his childhood in Jamaica and how it shaped his view of the world, basically making him unstoppable when it comes to achieving his dreams. We discuss how he has managed to turn his dream into reality, how hard he has had to work, why he is making sacrifices now and why he didn't give himself any other option other than success.

Duration:01:07:04

Self development, sex and success with Jahannah James - HYSP EP1

9/11/2019
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Comedian Jahannah James has created and built a huge online following. What made her start online comedy? How did she build such a large platform despite numerous rejections and a lack of role and jobs for funny women. In this 1st Episode Jahannah join's host Claira Hermet to talk about her journey to success. The highs and the lows. The joys and the disappointments. She talk's about her own mental health and how she kept going even when she wanted to give up.

Duration:00:54:46