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High Performance Life

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High Performance Life is the podcast that helps you reach your highest possible potential in every area of your life. We talk with the people who specialize in high performance and others who have reached beyond their dreams!

High Performance Life is the podcast that helps you reach your highest possible potential in every area of your life. We talk with the people who specialize in high performance and others who have reached beyond their dreams!
More Information

Location:

United States

Genres:

Podcasts

Description:

High Performance Life is the podcast that helps you reach your highest possible potential in every area of your life. We talk with the people who specialize in high performance and others who have reached beyond their dreams!

Language:

English

Contact:

6153892278


Episodes

#10: High Performance Hiking

11/1/2019
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On this episode Chris talks with Lori and Brycen about the hiking they've each done on the Appalachian Trail. They discuss equipment and other interesting hikes!

Duration:00:24:39

#9: High Performance Marriage

10/25/2019
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On this episode, Chris and Aaron discuss marriage. Both have been married to their wives for more than 30 years, and both have experienced the many ups and downs of this most important relationship. Join us as we talk about some of the things that make marriages great!

Duration:00:35:06

#8: Neck Pain, with Gina Gapster

10/13/2019
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On this episode Chris talks with Gina Gapster again. In this discussion, they focus on neck pain. What causes it, and what can be done about it. Join us for this interesting conversation.

Duration:00:18:42

#7: Static Imaging & Motion Disfunction

10/4/2019
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Gina Gapster returns to High Performance Life this week to discuss Static Imaging and Moving Dysfunction.

Duration:00:20:10

#6: John Mabry

9/27/2019
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On this very special episode of High Performance Life, Chris talks with John Mabry. John's life was forever changed after a tragic accident, leading to addictions and other serious issues. John openly shares his struggles and discusses coping mechanisms, but best of all he encourages us to never give up. Don't miss this episode!

Duration:00:23:33

Gina Gapster - High Performance Therapy

9/20/2019
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This week Chris talks with Gina Gapster about her therapy techniques and how they can help you.

Duration:00:11:28

Dave Kempfort - High Performance Mentality

9/13/2019
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Chris welcomes Dave Kempfert back to the HPL Studios to talk about the importance of having a high performance mentality. Dave Kempfert serves as the director of Rehabilitation Services for the Bone and Joint Institute of Tennessee. He is a former collegiate All-American and NFL offensive lineman with over 10 years as a clinical director and 16 years of experience specializing in outpatient orthopaedics and sports medicine physical therapy. Dave has provided rehabilitation services to...

Duration:00:17:13

Introduction

9/6/2019
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Meet the Podcast! Chris Sperlich takes the mic to introduce High Performance Life! Find out what it's all about in this short intro.

Duration:00:06:46

Dave Kempfort - Rehabilitation Services

9/6/2019
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On this episode Chris welcomes Dave Kempfert to the HPL studios. Dave Kempfert serves as the director of Rehabilitation Services for the Bone and Joint Institute of Tennessee. He is a former collegiate All-American and NFL offensive lineman with over 10 years as a clinical director and 16 years of experience specializing in outpatient orthopaedics and sports medicine physical therapy. Dave has provided rehabilitation services to elite-level athletes (NFL, MLB, NBA), collegiate and high...

Duration:00:17:48

Farrah Haley - Dry Needling

9/6/2019
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On this episode Chris talks with Farrah Haley. Mrs. Farrah Haley, PT, is a Physical Therapy specialist in Smyrna, Tennessee. She graduated in 2002, having over 17 years of diverse experience, especially in Physical Therapy. Today she talks about one of her specialties, dry-needling! Chris gets stuck!

Duration:00:20:54