John McNamee's AMCAP
Podcasts
AMCAP (As Many Chats As Possible) is my podcast where each show I chat to an interesting guest who is doing something of note that they are passionate about. These are people I’ve met or come across and not the usual circuit of gurus. Just regular inspiring people who have something interesting to say and are mad enough to agree to come on my podcast. Nothing too serious, not going to change your life but might just make you a little bit better and give you a bit of a laugh
Location:
SOUTHPORT, United Kingdom
Genres:
Podcasts
Description:
AMCAP (As Many Chats As Possible) is my podcast where each show I chat to an interesting guest who is doing something of note that they are passionate about. These are people I’ve met or come across and not the usual circuit of gurus. Just regular inspiring people who have something interesting to say and are mad enough to agree to come on my podcast. Nothing too serious, not going to change your life but might just make you a little bit better and give you a bit of a laugh
Language:
English
Contact:
7921055696
Episodes
Kayaking with Icelandic popstar, Gudni from the band Kvika
12/4/2019
John chats to Icelandic Popstar Gudni from the band Kvika.
John met Gudi on a kayak trip in Vietnam as the only two single lads they got partnered up. John learnt during the kayak ride that he was kayaking with an Icelandic Pop Star who was travelling to get inspiration for his next album. Now fully inspired from a kayak ride with John he chats to us about his travels and his brand new album.
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Who are Kvika?Why take a 5 years break between the first and second albumGudni’s number...
Duration:00:51:02
The Pizza Athlete
11/20/2019
John chats to The Pizza Athlete who loves Pizza and Training. He doesn’t see pizza as a bad food but a great way to fuel his workouts and something he enjoys eating.
We talk about the benefits of a diet focused on eating what you enjoy over restrictive diets, how all foods can be good or bad for you depending on the portion and why you should never put broccoli on a pizza.
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Crossfit OpenOur experiences doing 20 point 5Doing both RX and scaled for open workoutsLow carb...
Duration:00:50:05
The realities of working while travelling with Jon and Jen
11/1/2019
John chats to Jon and Jen who are currently travelling while continuing to work on their branding and marketing business.
We talk about visa Runs, teaching English as a sideline and working on your laptop in a bed in a hostel over coworking spaces.
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Bali Visas and flying to Kulu Lumpar to extend Bali VisaWhy stay in Canggu in Bali?Doing the TEFL (Teaching English for Foreign Languages) courseBranding and Marketing for Start-Ups/Small BusinessesWorking in a creative...
Duration:00:37:54
Sales Techniques and The Coconut Water Hustle with Daniel Basic
10/5/2019
John chats to Daniel Basic a sales consultant, startup advisor and entrepreneur who ran his own Coconut Water business.
Hear his proven sales techniques and business advice.
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Duration:00:55:38
Is Sitting Really the New Smoking with Deskbound Therapy
8/23/2019
John chats to David London who is a movement, flexibility and posture specialist who is pioneering the Deskbound Therapy movement.
We all know sitting, crouched over a laptop doesn't feel good so David tells us how to work and workout effectively.
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Duration:00:39:09
Talking Food, Travel and Imodium with Top Food Blogger Will Fly For Food
7/12/2019
John chats to JB from Will Fly For Food, one of the worlds top food blogs. Unsurprisingly there is a lot of chat about food from a chicken place in Chiang Mai, Thailand to the strange Asian desserts including Halo Halo in the Philippines. We also hear about JB’s life as a food blogger, his tips for blogging success and most importantly how to find the best places to eat when travelling.
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Duration:00:45:04
Fitness on the Road
3/27/2019
John chats to Steph from Fitness Road Maps who is a fitness travel advisor. She travels regularly to lots of amazing places and makes sure she stays fit and healthy as she travels. Listen to our chat to get inspired to hit the road and be fit as you travel.
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Duration:00:45:10
Keeping Social Media Real with #The9pmNorm
1/11/2019
John chats to Charlie Ross who after becoming disenfranchised with the fakeness of social media started #The9pmNorm to encourage people to post at 9pm whatever is going on in their lives even if it's not their usual social media glamour. Listen to our chat to get inspired to keep social media real.
Duration:00:43:42
When Faith meets Fitness (via the toilet)
12/9/2018
John chats to Matt Wilcox who runs Faith Rx'd in the UK. Find out what Faith Rx'd is and how it adds to the Crossfit experience to take athletes beyond just physical fitness. We also hear about Matt's toilet habits and how he found himself in a hotel room with Crossfit Games athletes.
Duration:00:46:54
Crossfit North Devon Style
11/26/2018
John chats to Jason Slade, Crossfit Coach and Co-Founder of Crossfit North Devon in the UK. Hear how Jason set up Crossfit in a small UK town as a clueless 22 year old and made it the success it is today.
AMCAP of;
(https://www.youtube.com/watch?v=rTGnBKVTnUI)
Duration:00:34:22
10 Burpees, for time
10/21/2018
Learn how tracking your workouts can push your performance with Ondřej, the man who loves exercise, Crossfit and workout analysis. Ondřej is a top Crossfit athlete and runs WodTimeCalculator.com which allows you to benchmark your workouts.
Duration:00:33:39
Put the Vegetable Oil Down!
10/21/2018
On this episode we are joined by nutritionist Leah Williamson. Before she embraced real food she struggled with weight and fatigue but since embracing real food she has seen a transformative in how she looks and feels. She now helps others benefit from the power of real food and helps us easily to understand what low carb, paleo and keto actually mean in practice and how they can help us be fit, healthy and strong.
Duration:00:47:02
One Million Steps
10/21/2018
We hear all about Kimmy.Fitness's fitness challenges from swimming a marathon in a month to walking one million steps in a month. Give it a listen to get inspired and maybe even start your own fitness challange
Duration:00:47:21
Walk before you can Run
10/21/2018
If you love running and love eating you'll love this episode with Monica from Run Eat Repeat. We talk about how she went from walking on a treadmill to going on to run over 50 half marathons and 30 full marathons and we also find out all about her doughnut diet.
Duration:00:34:36
The Best Supplement for Most People would be a Salad
8/19/2018
Joe Cannon from Supplement Clarity (formerly known as the Supplement Geek) knows everything there is to know about supplements. He's straight talking and an expert on the science of supplements cutting through the marketing and hype to find out if a supplement is any good. We chat to him to find out what supplements work and which don't, covering everything from multivitamins to whey protein.
Duration:00:43:06
A Dr That Lifts
8/11/2018
Get inspired and learn from Dr Eduardo Iglesias' health adventure. As an emergency physician he knows life is precious so tries to make the most of life and perform at his best. Although it wasn't always this way. Hear how he went from surviving cancer as a child, to an unfit medical student to now a fit, healthy and all round good guy trying to help his patients. Also, features a game inspired by the Back to Future film for good measure. Enjoy!
Duration:00:35:52