Keeping It Real with Catina-logo

Keeping It Real with Catina

Podcasts >

More Information

Location:

United States

Genres:

Podcasts

Language:

English

Contact:

7178054203


Episodes

Wind Down Wednesday Music is the best relaxer & healer for pain.

7/26/2018
More
D Here are some ways to relax after a stressful day at work. Take A Hot Shower. A hot shower literally washes away all the stress from your body. ...Change Into Comfortable Clothes. ...Stretch. ...Listen To Music. ...Take A Green Walk. ...Drink Lots Of Water. ...Leave Work At Office. ...Meditate.Visit our Facebook Page https://www.facebook.com/I-AM-Woman-by-Catina-Human-Connection-Empowerment-489160598202553/?modal=admin_todo_tour Your Not Alone Community on Instagram @...

Duration:01:09:20

Come Join Us for Hot Topics

7/24/2018
More
Our Next Show will be August 1, 2018 7:00pm Come Join Us or Catch The Replay :) Want to be a guest on our show? We're looking for guests for the following show topics. What should parents & students know about college? Power Couples Single Parents "Man or Woman" Health & Wellness Each one teaches one is an African-American proverb. The phrase originated in the United States during slavery, when Africans were denied education, including learning to read. ... When an enslaved person learned or...

Duration:00:16:19

Love, Life & Death

12/5/2015
More
Love & Life Is Beautiful and Sometimes Stressful, Death Is Painful and Sometimes Peaceful. Love, Life & Death Can Be Scary If We Dont Face Them The Correct Way. Death Is A Reminder That We Should All Learn To Love & Stop Taking Life and People For Granted!!

Duration:00:46:38

Catina Dawson & Tajma Cameron Talk About Self Love

11/1/2015
More
self-love noun regard for one's own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristic). Self love has often been seen as a moral flaw, akin to vanity and selfishness. In 1956, however, psychologist and social philosopher Erich Fromm proposed that loving oneself is different from being arrogant, conceited or egocentric, meaning instead caring about oneself, and taking responsibility for oneself.

Duration:01:57:07