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Learn how to stay younger, longer The Live Young Podcast where I share my ideas, opinions and discoveries with my listeners on how to live young and how to improve the quality of life.

Learn how to stay younger, longer The Live Young Podcast where I share my ideas, opinions and discoveries with my listeners on how to live young and how to improve the quality of life.
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Location:

Hawthorne, California

Genres:

Podcasts

Description:

Learn how to stay younger, longer The Live Young Podcast where I share my ideas, opinions and discoveries with my listeners on how to live young and how to improve the quality of life.

Language:

English


Episodes

How to Improve the Quality of Your Sleep

6/28/2019
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In this episode of The Live Young Show, I’m continuing the talk about sleep. In the last episode, I went over just how important it is to get enough quality sleep. Especially when it comes to premature aging and the diseases that come with it. Let’s take a look at what we can do to get the best quality sleep possible. It’s not just about the length of time. It’s about how to get into that sleep mode where the most repair and rejuvenation takes place. If you are a new listener to The Live...

Duration:00:15:19

How to Improve the Quality of Your Sleep

6/28/2019
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Let’s take a look at what we can do to get the best quality sleep possible. It’s not just about the length of time. It’s about how to get into that sleep mode where the most repair and rejuvenation takes place.

Duration:00:15:19

How to Improve the Quality of Your Sleep

6/28/2019
More
Let’s take a look at what we can do to get the best quality sleep possible. It’s not just about the length of time. It’s about how to get into that sleep mode where the most repair and rejuvenation takes place.

Duration:00:15:36

Sleep Longer to Stay Younger & Improve Your Health

6/8/2019
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In this episode of The Live Young Show, I talk about sleep, as in getting enough of it. How much is enough? Well, we’re going to take a look at what the science recommends. If you are a new listener to The live Young Show, we would love to hear from you. Please visit our Contact Page and let us know how we can help you today! In this episode, I discuss: Subscribe to our Podcast Apple | Google | Spotify | Stitcher | Spreaker | TuneIn Join the Conversation Our favorite part of recording...

Duration:00:10:36

Sleep Longer to Stay Younger & Improve Your Health

6/8/2019
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In this episode, I’m talking about sleep, as in getting enough of it. How much is enough? Well, we’re going to take a look at what science recommends.

Duration:00:10:36

Sleep Longer to Stay Younger & Improve Your Health

6/8/2019
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In this episode, I’m talking about sleep, as in getting enough of it. How much is enough? Well, we’re going to take a look at what science recommends.

Duration:00:10:12

The Keto Diet Can Help You Lose Weight, Live Longer & Restore Health

5/24/2019
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In this episode, I want to talk about the Ketogenic or Keto Diet and how it can help you with your health, your longevity, your mental clarity and all those annoying issues that come with age. I also want to tell you about a free keto resource page I’ve set up for you. It’s at howtoliveyoung.com/ketodiet. If you are a new listener to The Live Young Show, we would love to hear from you. Please visit our Contact Page and let us know how we can help you today! In this episode, I...

Duration:00:23:05

The Keto Diet Can Help You Lose Weight, Live Longer & Restore Health

5/24/2019
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I’m Rick Taylar, and today I want to talk about the Keto Diet and how it can help you with your health, your longevity, your mental clarity and all those annoying issues that come with age.

Duration:00:23:05

The Keto Diet Can Help You Lose Weight, Live Longer & Restore Health

5/24/2019
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The Ketogenic or Keto Diet can help you with your health, your longevity, your mental clarity and all those annoying issues that come with age.

Duration:00:22:02

4 Incredible Nutrients For Longevity and Restoring Health

5/13/2019
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In this episode, I want to share with you four important supplements that can help you stay younger and improve your overall wellbeing. If you are a new listener to The Live Young Show, we would love to hear from you. Please visit our Contact Page and let us know how we can help you today! In this episode, I discuss: Subscribe to our Podcast Apple | Google | Spotify | Stitcher | Spreaker | TuneIn Join the Conversation Our favorite part of recording a podcast each week is participating...

Duration:00:28:29

4 Incredible Nutrients For Longevity and Restoring Health

5/13/2019
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Today I want to share with you four important supplements that can help you stay younger and improve your overall wellbeing.

Duration:00:28:29

4 Incredible Nutrients For Longevity and Restoring Health

5/13/2019
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Today I want to share with you four important supplements that can help you stay younger and improve your overall wellbeing

Duration:00:28:46

Changing How You Think Helps You Stay Younger

5/8/2019
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In this episode, we’ll take a look at how getting control of your mind and the way you think can help you stay younger. I’ll introduce you to an excellent book that will be of great benefit to you. It’s called “Think Forward to Thrive” and it teaches you how to create the future you want rather than trying to re-create the past. If you’re the kind of person who wants to take control of their own future, then this book has been written for you. If you are a new listener to The Live Young...

Duration:00:12:50

Changing How You Think Helps You Stay Younger

5/8/2019
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The mind is a very powerful tool. It can help us or it can harm us. This is why we must learn to control it before it puts us in a way too early grave.

Duration:00:12:50

Changing How You Think Helps You Stay Younger

5/8/2019
More
The mind is a very powerful tool. It can help us or it can harm us. This is why we must learn to control it before it puts us in a way too early grave.

Duration:00:12:26

What It Takes To Slow Or Reverse Aging

4/23/2019
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In this episode, we’ll take a look at exactly what it takes to slow or reverse aging no matter what age you are right now. Aging gracefully is not a term I like to use. To me it implies that there’s nothing you can do about it. Kind of like giving up, right? It’s true! We can’t stop aging indefinitely. We’re all going to grow old and leave this world. That’s inevitable and out of our control. But, how fast we age and the quality of our lives, are very much under our control. We CAN change...

Duration:00:19:26

What It Takes To Slow Or Reverse Aging

4/23/2019
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Today we take a look at exactly what it takes to slow or reverse aging no matter what age you are right now.

Duration:00:19:02

What It Takes To Slow Or Reverse Aging

4/23/2019
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Today we take a look at exactly what it takes to slow or reverse aging no matter what age you are right now.

Duration:00:19:26

How Intermittent Fasting Can Slow Aging And Restore Health

4/15/2019
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In this episode, I’ll be going over a topic with you that is very close to my heart, Fasting. More specifically, Intermittent Fasting. Fasting is without a doubt a great way to take control of your health and slow aging. If you’re up to it, give it a shot. If you are a new listener to The Live Young Show, we would love to hear from you. Please visit our Contact Page and let us know how we can help you today! In this episode, I discuss: Subscribe to our Podcast Apple | Google | Spotify |...

Duration:00:17:32

How Intermittent Fasting Can Slow Aging And Restore Health

4/15/2019
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People are using Intermittent Fasting to improve their health, slow aging and lose weight. It also simplifies their lifestyles.

Duration:00:17:32