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Mindful Men Talk

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Two mates keeping it real over a cuppa. James Daly and Steve Harding lift the lid on what it means to be human in the 21st century and explore why so many of us seem to struggle with our own thoughts and feelings.​ Each episode of their Mindful Men Talk podcast draws upon their own life experiences, as well as their background in personal training (James) and mindfulness coaching (Steve). In this refreshingly honest and authentic show, James and Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity and awareness will encourage others to "speak up" and talk more.

Two mates keeping it real over a cuppa. James Daly and Steve Harding lift the lid on what it means to be human in the 21st century and explore why so many of us seem to struggle with our own thoughts and feelings.​ Each episode of their Mindful Men Talk podcast draws upon their own life experiences, as well as their background in personal training (James) and mindfulness coaching (Steve). In this refreshingly honest and authentic show, James and Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity and awareness will encourage others to "speak up" and talk more.
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Location:

United Kingdom

Genres:

Podcasts

Description:

Two mates keeping it real over a cuppa. James Daly and Steve Harding lift the lid on what it means to be human in the 21st century and explore why so many of us seem to struggle with our own thoughts and feelings.​ Each episode of their Mindful Men Talk podcast draws upon their own life experiences, as well as their background in personal training (James) and mindfulness coaching (Steve). In this refreshingly honest and authentic show, James and Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity and awareness will encourage others to "speak up" and talk more.

Language:

English


Episodes

James: Beyond Grief

11/6/2019
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In episode 3 of Mindful Men Talk Steve gets to turn the tables and invites James to step forward to tell his own story... In an absorbing, and often moving chat, James talks openly about his life and in particular how the grief of his dad’s passing was a major turning point from which his life perspective started to shift from the outside in. James' Facebook: (Get Fit Daly) James' Instagram: (Get Fit Daly) In this refreshingly honest and authentic podcast, James & Steve delve into a whole...

Duration:00:52:27

Steve: Anxiety & Beyond

10/20/2019
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In episode 2 of Mindful Men Talk, James turns the spotlight squarely on Steve and invites him to share his own story... In a wide-ranging and revealing discussion Steve talks candidly about his long struggle with anxiety and how, after hitting a state of psychological burn-out, finally he was able to reach out for the help that led him to a life-changing path of mental wellness and clarity. Steve's Mindfulness Facebook Page: (Mindfulness in Surrey) Steve's Mindfulness Website: (Meditation...

Duration:00:49:55

Lifting The Lid

10/1/2019
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In this refreshingly honest and authentic show, James & Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity and awareness will encourage others to "speak up" and talk more. You can find more information, including our profiles and latest blogs, at Mindful Men Talk In their first ever episode, James and Steve explore their motivations for coming together to start Mindful Men Talk. They cover a wide and varied range of topics including the tendency we...

Duration:00:51:07