Reclaiming My Wellness

" I grew up in a very abusive household, it was not a healthy environment for a child to grow up in...and it ended up leading into me having anxiety and depression." Andrew Mann details his childhood abuse and how he developed an addiction while attempting to cope with the challenges in his life. Listen as Andrew provides practical ways to overcome addiction and/or support a loved one who is dealing with addiction. To learn more about Andrew Mann visit our website at...

"We are in a state of emergency with violence, it's an epidemic!" Sabrina Osso of Osso Safe shares how she transformed her traumatic experiences into a solution for addressing home violence. Listen as she provides insights on her revolutionary product and solutions to managing home violence. To learn more about Sabrina Osso visit our website at www.myhealing.space/podcast

"Imagine you are in the prime of your life and you suddenly wake up and it's difficult to get out of bed." Clarke Boozer shares how he combats chronic illnesses to live a life he desires. Listen as he provides strategies on how to achieve goals despite health conditions. To learn more about Clarke Boozer visit our website at www.myhealing.space/podcast

"I started looking at myself as a company...like a stock. All successful companies have a bottom line mantra, what they stand for, who they are!... You have to have something that you stand on." Karon uncovers the steps needed to make the shift in your life and ignite the God gifts that we all possess in our lives. Listen as Karon shares how he continues to achieve success in his life and execute his vision using his gifts. To learn more about Karon J. Riley and his current work, visit our...

"For a travel vision board, you would focus on destinations and different experiences that you would like to have" Kaila Yu explores the importance of shifting your mindset regarding the benefits of travel. She discusses her best-selling book 30-Day Travel Challenge and practical strategies to incorporate travel in your life. Listen to Kaila explore how you develop a travel vision board and make efforts to reach your travel goals using her 30-Day Travel Challenge. To learn more about Kaila...

"Parents can expose your children to new environments and give them new lessons to learn." Dr. Nicoline Ambe shares the benefits of incorporating travel in your life. She explained that travel provides emotional, mental, and physical healing, happiness at home, stronger relationships, and success at work. Listen to Dr. Ambe explore how you can incorporate travel with a budget and utilize the benefits of a travel agent. To learn more about Dr. Ambe and receive our show notes, visit our...

"During the time that I was growing up, they got the raw grow up mom!"- Felicia shares her personal journey of parenting her children and how her family addressed entitlement. Listen to Felicia A. Garrett's insights on how to tackle entitlement and learn about her efforts to address mental health in her local community. To learn more about Felicia A. Garrett, M.A., LPC, NCC and her company Renewed Perspectives Counseling and Consulting, LLC visit our show notes at www.myhealing.space/podcast.

“Even at the lowest point in my “abusive” relationship, it took me 11 months to leave!” - Onicka shares her journey of reclaiming wellness after experiencing domestic violence. Listen to Onicka Daniel’s triumphant journey, steps she took to leave the toxic relationship, and resources that can help you or a loved one through a similar experience.