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Reclaiming My Wellness

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Reclaiming My Wellness explores the benefits of overall health and wellness, with a focus on mental health. Join Danielle as she interviews individuals who have lived experience or professional experience in healthy living practices. In each episode, Danielle will tackle a question from her listeners and provide actionable tips that you can incorporate in your day to day life.

Reclaiming My Wellness explores the benefits of overall health and wellness, with a focus on mental health. Join Danielle as she interviews individuals who have lived experience or professional experience in healthy living practices. In each episode, Danielle will tackle a question from her listeners and provide actionable tips that you can incorporate in your day to day life.
More Information

Location:

United States

Genres:

Podcasts

Description:

Reclaiming My Wellness explores the benefits of overall health and wellness, with a focus on mental health. Join Danielle as she interviews individuals who have lived experience or professional experience in healthy living practices. In each episode, Danielle will tackle a question from her listeners and provide actionable tips that you can incorporate in your day to day life.

Language:

English

Contact:

757.384.2920


Episodes

Addressing Entitlement Through Parenting Part 1

9/19/2019
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"During the time that I was growing up, they got the raw grow up mom!"- Felicia shares her personal journey of parenting her children and how her family addressed entitlement. Listen to Felicia A. Garrett's insights on how to tackle entitlement and learn about her efforts to address mental health in her local community. To learn more about Felicia A. Garrett, M.A., LPC, NCC and her company Renewed Perspectives Counseling and Consulting, LLC visit our show notes at www.myhealing.space/podcast.

Duration:00:42:08

Wellness After Domestic Violence w/ Onicka Daniel

8/29/2019
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“Even at the lowest point in my “abusive” relationship, it took me 11 months to leave!” - Onicka shares her journey of reclaiming wellness after experiencing domestic violence. Listen to Onicka Daniel’s triumphant journey, steps she took to leave the toxic relationship, and resources that can help you or a loved one through a similar experience.

Duration:00:39:24