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Rock Your Retirement

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Rock your Retirement is a weekly podcast began in the mind of Kathe Kline in approximately the year 2000. The Show focuses on Social and Family, Adventure and Travel, Volunteer and Philanthropy, Spirit/Soul/Health Issues, Sex , and Baby Boomer/Sandwich Generation Issues.

Rock your Retirement is a weekly podcast began in the mind of Kathe Kline in approximately the year 2000. The Show focuses on Social and Family, Adventure and Travel, Volunteer and Philanthropy, Spirit/Soul/Health Issues, Sex , and Baby Boomer/Sandwich Generation Issues.
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United States

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Podcasts

Description:

Rock your Retirement is a weekly podcast began in the mind of Kathe Kline in approximately the year 2000. The Show focuses on Social and Family, Adventure and Travel, Volunteer and Philanthropy, Spirit/Soul/Health Issues, Sex , and Baby Boomer/Sandwich Generation Issues.

Language:

English


Episodes

Alternative Treatments for Pain – Episode 183

7/15/2019
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This is the last episode of our 4-part series where we talk about the ConsumerReports.org article on, Real Pain Relief, Now! In our first episode, we have talked about How Pain Affects People. The second part talked about the Therapies that Ease Pain while the third episode dwells into the Different Pain Medications. Here on […] The post Alternative Treatments for Pain – Episode 183 appeared first on Rock Your Retirement.

Duration:00:21:37

Different Pain Medications – Episode 182

7/8/2019
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Medications Do Not Eliminate Pain Completely There are different pain medications out on the market. Pain medications are drugs used to relieve discomfort related to an illness, an injury or surgery and it is a complex process. Kathe and Les are back in this episode to talk about the article, Real Pain Relief, Now! There […] The post Different Pain Medications – Episode 182 appeared first on Rock Your Retirement.

Duration:00:26:38

Therapies That Ease Pain – Episode 181

7/1/2019
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How Can Sleep Help Your Pain? In this 2nd episode of our 4-part series on pain, Les and I talk about an article on pain relief. Did you know that sleep also helps with dementia? When it comes to easing pain, It will depend on what the pain is. If the pain is caused by […] The post Therapies That Ease Pain – Episode 181 appeared first on Rock Your Retirement.

Duration:00:27:29

How Pain Affects People – Episode 180

6/24/2019
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Today's subject affects 20% of the US population because 1 of 5 adults experience pain. In our audience, it’s probably more than that because as you get older, it's more likely that you’re going to have pain. For the retirement years, this is also a good subject to talk about. My husband Les Briney is […] The post How Pain Affects People – Episode 180 appeared first on Rock Your Retirement.

Duration:00:21:36

Stress-Free Multigenerational Family – Ep 179

6/17/2019
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In this last episode of our 4 part series, we talk about the article, Multigenerational Families Provide Benefits for Everyone. In the first episode, we talked about Families Living Under One Roof. The second delves into the Pros of Families Living Together. Also, while multigenerational living has its pros it also has its downside, which […] The post Stress-Free Multigenerational Family – Ep 179 appeared first on Rock Your Retirement.

Duration:00:28:24

Downside of Multigenerational Homes – Ep 178

6/10/2019
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It Can Be a Daunting Task People who experience multigenerational homes know that it can sometimes have its downside. But it isn’t all that rare in our close-knit society. Where we often find 3 generations of families living under the same roof. Sometimes, there comes a time that older adults make the decision to give […] The post Downside of Multigenerational Homes – Ep 178 appeared first on Rock Your Retirement.

Duration:00:24:29

Pros of Families Living Together – Episode 177

6/3/2019
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Functional and Engaging There are about 49 million families living together in the US. And most of them are in their 20s. From sharing chores to expenses and everything in between. This multigenerational lifestyle is proving to be functional and engaging for many Americans. There are many upsides to multigenerational living. These days, it’s typical […] The post Pros of Families Living Together – Episode 177 appeared first on Rock Your Retirement.

Duration:00:29:13

Families Living Under One Roof – Episode 176

5/27/2019
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Is It Time to Rethink? The multigenerational American family household or in other terms families living under one roof is staging a comeback. It's driven in part by different aspects such as economic stability and also a cultural side of the matter. The idea that you grow up, go to college, or get a job […] The post Families Living Under One Roof – Episode 176 appeared first on Rock Your Retirement.

Duration:00:30:29

How to Increase Brain Power – Episode 175

5/20/2019
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In the first of four, we discussed how the aging brain affects how you think. The second of four in the series brought you Is your Memory Normal. In the 3rd of four, we’re talking about Alzheimer’s disease, and finally, in today's session, we’re going to talk about how to improve your memory. Is it […] The post How to Increase Brain Power – Episode 175 appeared first on Rock Your Retirement.

Duration:00:28:42

Alzheimer’s: How the Disease Progresses Ep 174

5/13/2019
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Alzheimer's and how the disease progresses A lot of older people forget someone’s name or misplace things from time to time. This kind of forgetfulness is normal. But, signs of a more serious problem are things such as forgetting how to get home or getting confused in places a person knows well or asking questions […] The post Alzheimer’s: How the Disease Progresses Ep 174 appeared first on Rock Your Retirement.

Duration:00:28:03

Memory Impairment: What Causes It? – Ep 173

5/6/2019
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Memory loss may be a normal part of aging, but it may also be caused by dementia or treatable brain conditions. Getting the right diagnosis and care is important. This episode talks about WebMD's article on memory impairment. Forgetfulness is a usual common thing and happens to most people, young or old, including memory champions. […] The post Memory Impairment: What Causes It? – Ep 173 appeared first on Rock Your Retirement.

Duration:00:39:36

How Thinking Changes with Aging – Episode 172

4/29/2019
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This is another 4 part series of the Rock Your Retirement show. Today’s guest host, Janet Rich Pittman is ­­­­­­­­­­­­­­an expert on memory. So if you want to find a way to slow your brain's aging process, then you're going to love this episode. In the first of these four series, we will be discussing […] The post How Thinking Changes with Aging – Episode 172 appeared first on Rock Your Retirement.

Duration:00:25:32

Rethinking Your Approach to Life – Episode 171

4/22/2019
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This is part 4 of this series. In the first episode, we talked about Bringing Old Americans Into the Mix. The next episode dwells into Why Older Men Should Lift Weights. Episode three was about 5 things that you need to do in order to make your retirement a good one. And in today's episode, […] The post Rethinking Your Approach to Life – Episode 171 appeared first on Rock Your Retirement.

Duration:00:20:04

The Amazing Retirement Process – Episode 170

4/15/2019
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This is part 3 of 4 in this series. In episode 1, we talked about the article Bringing Old Americans Back Into the Mix. Episode 2, was about Why Older Men Should Lift Weights. Today's episode will be about the article, 5 Steps to An Awesome Retirement by Costco. Rocky Lalvani, the host of the […] The post The Amazing Retirement Process – Episode 170 appeared first on Rock Your Retirement.

Duration:00:29:28

Weightlifting at an Older Age – Episode 169

4/8/2019
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Rocky Lalvani is back with us in this episode of Rock Your Retirement. This is part 2 of the 4 part series with Rocky and today we will be talking about why older men should lift weights. In this episode, we will share to you why it is important to lift weights even as you […] The post Weightlifting at an Older Age – Episode 169 appeared first on Rock Your Retirement.

Duration:00:22:13

Reintegrating Older Adults – Episode 168

4/1/2019
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Welcome to another episode of Rock Your Retirement. My guest co-host for today is Rocky Lalvani. He will be co-hosting with me for the next 4 episodes. In the first of four, we’ll be discussing an article from the NY Times called Bringing Older Americans Back Into the Fold. Some of you may know that […] The post Reintegrating Older Adults – Episode 168 appeared first on Rock Your Retirement.

Duration:00:18:22

Road to Happiness – Episode 167

3/25/2019
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This is the last of the 4 part series with my co-host Ted Carr. Today we will be discussing an article about the road to happiness. Last week, the two of us discussed an article about Estate Planning Myths. If you missed it, here is the link www.RockYourRetirement.com/166 There are many avenues on the road […] The post Road to Happiness – Episode 167 appeared first on Rock Your Retirement.

Duration:00:25:59

Unique Retirement Plan Among Women – Ep 166

3/18/2019
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My guest co-host Ted Carr is back with us to talk about why retirement planning among women is unique. Ted Carr has been on the show previously. We discussed the Stages of Life which happened to be one of our most popular episodes. The subtitle to today's topic should be, “Why is it retirement planning […] The post Unique Retirement Plan Among Women – Ep 166 appeared first on Rock Your Retirement.

Duration:00:25:46

Common Myths Of Estate Planning – Ep 165

3/11/2019
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Our guest co-host Ted Carr is back with us for this episode number 2 of our 4 part series. On our previous episode, we discussed why elderly parents fall for scams. This time, we will talk about the common myths of estate planning. Estate planning is one of the pillars of the strategic retirement planning […] The post Common Myths Of Estate Planning – Ep 165 appeared first on Rock Your Retirement.

Duration:00:30:15

Why Elderly Parents Get Scammed – Episode 164

3/4/2019
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Ted Carr will be my co-host for this podcast, the last time he was here, he gave us a great insight on the 6 Stages of Retirement. In this episode of our show, we will talk about why elderly parents are getting scammed. We have an aging population and it's usually common for them to […] The post Why Elderly Parents Get Scammed – Episode 164 appeared first on Rock Your Retirement.

Duration:00:32:44