Seven Seconds or Less: An NBA & Phoenix Suns Podcast

A jam packed week results in a jam packed episode. Max & David tackle the 5 games of the week, highlighted by Kelly Oubre beating the Rockets & Deandre Ayton having possibly his best ever game versus the Nuggets. The guys then discuss the rest via the 7SOL Leader Board, before moving onto their thoughts on standing pat at the trade deadline. They finish off with a fun exercise picking their All Star Squads. As always, all the usual segments sprinkled in between! ---- 2:20 - Recap 4:15 - Houston Game 14:30 - Denver Game 28:22 - Leaderboard 37:55 - Did You Know 44:20 - Trade Deadline Thoughts 1:15:30 - All Star Selections 1:25:30 - 7SOL

Max & David start with Devin Booker being snubbed from the All Star Game before discussing this weeks up & down results against DAL & OKC. Then starting with a Mock Trade Deadline exercise, where they each act as Suns GM, they lay out what a good deadline would look like for the Suns. More trade chatter to finish, covering off all the usual suspects, other Suns trade possibilities & what might happen league wide. Plus, all the usual regular segments! ---- 2:00 - Devin Booker All Star Snub 10:45 - Recap 12:15 - Leaderboard 30:35 - Did You Know 38:05 - Mock Trade Deadlines 52:15 - Other Trade Ideas 1:12:15 - 7SOL

Max and David react to the Suns' heartbreaking loss to the Memphis Grizzlies before breaking down the rest of the week's games. Maybe the Suns aren't that good, but at least they have Devin Booker. This is a therapy session. -- 2:15 - Recap 4:00 - Memphis Reaction 23:30 - Did you Know 31:30 - Spurs Games 40:30 - Indiana Game 51:30 - Leaderboard 57:30 - 7SOL

Max and David discuss Phoenix's young core fueling their recent surge before breaking down each player's season so far. They finish up after Did You Know by analyzing the race for the 8 seed in the West. Recap - 3:00 Leaderboard - 5:30 Season in Review - 16:00 Did You Know - 1:02:30 West Race - 1:08:00 7SOL - 1:20:00

Max and David hit several different topics today. They start with the weekly leaderboard before moving on to their West and East All-Stars. They finish up by breaking down Bill Simmons' wonderful podcast on the Seven Seconds or Less Suns with Steve Nash. Recap/Current Suns Thoughts - 1:50 Leaderboard - 5:50 West All-Stars - 16:00 Did You Know - 42:30 East All-Stars - 48:30 Simmons/Nash Pod - 1:01:30 7SOL 1:25:30

Max and David return from a short holiday break to answer your questions! From Booker and Ayton to the future of the roster, this episode touches on all things Suns. 1:15 - Recap 4:00 - Leaderboard 9:30 - Mailbag Part 1: Booker, Ayton, and other current players 46:45 - Did You Know 53:30 - Mailbag Part 2: The Suns' Future and miscellaneous questions 1:22:15 - 7SOL

With a third of the NBA season down, Max & David run through how the Suns have looked and if they still have a shot at the playoffs. Starting off with a Recap & the Suns Leader Board, the guys then move onto discussing how Deandre Ayton's return will help the team. They then discuss the biggest surprises and disappointments so far, before looking at how the rotation might look with everyone healthy. After Did You Know, the episode ends with a look at the upcoming schedule and bubble team competition, for a discussion surrounding the Suns playoff chances. _____ Recap/News 2:33 Suns Leader Boards 6:05 Deandre Ayton Returns 9:15 Grading The Roster So Far 21:30 How Will The Rotation Shake Out 42:30 Did You Know 51:15 The Remaining Schedule 58:10 Bubble Team Watch 1:05:45 7SOL 1:17:45

Max and David bring back NERDCAST to help preview the NBA's trade season, including both the major PF targets being discussed as well as a few under-the-radar targets. After Did You Know they run through the weekly leaderboard and discuss the NBA landscape.

Max and David start in the spirit of the holidays by giving out Thanksgiving "awards" for the Suns' season so far before going through their power rankings of the NBA teams in both conferences. --- 3:00 Recap 5:00 What We're Thankful For 29:45 What We're Not So Thankful For 37:30 Leaderboard 48:00 Did You Know 54:50 NBA Power Rankings 1:12:30 7SOL

After a Suns three game losing streak, Kellan Olson joins Max & David to run through the current injuries and what problems it has caused on the court. Starting off with a Recap, the trio then move onto discussing the biggest holes in the current Suns team and how panicked they are short & long term. They discussed the big man rotation, PG issues and overall depth within the roster. What has changed in the West Playoff race and how much the Suns need Ayton to return, ends the episode. The Vote Leader Board returns, along with Did You Know and 7SOL mixed in between. _____ Recap/News 2:35 The C Position & Aron Baynes 4:23 The PG Position & Ricky Rubio 22:00 The Other Rotation Issue 35:30 Suns Leader Board 47:40 Did You Know 54:05 Playoffs In The West 1:02:00 Deandre Ayton's Return 1:13:00 7SOL 1:19:30

After a short break, Max & David are back to talk about everything this surprise packet Suns team is doing. Starting off with a Recap of what they've missed, they then move onto an update on the Vote Leader Board. Using that list, the guys then run through every player in the rotation and how they feel about them so far. Throw in some very unexpected playoffs talk involving the Suns, sandwiched in between the usual Did You Know and 7SOL segments to end. _____ Recap/News 3:10 Suns Leader Board 4:52 Devin Booker 11:40 Aron Baynes & Deandre Ayton 23:00 Kelly Oubre 34:15 Ricky Rubio & Jevon Carter 40:00 Kaminsky, Tyler Johnson & Saric 49:00 Mikal Bridges & Cam Johnson 1:01:35 Did You Know 1:08:00 Playoffs In The West 1:14:00 7SOL 1:28:30

With two weeks worth of games in the bank, Max and David look at the Suns season to date. The guys start off by discussing what they look right about so far, before admitting defeat to a few things they looked way off on before the season started. Later in the episode, the guys talk about both Conferences current standings & even dare to consider what the Suns playoff chances look like after a 3-2 start. New segment on the Leaderboard returns, plus regular favorites; Did You Know and 7SOL. _____ Recap/News 2:40 What Looks Rights (Victory Laps) 8:50 What Looks Wrong (Clap Backs) 34:20 Player Of The Week Voting 52:10 Did You Know 1:00:07 General NBA - Early Standings Look 1:07:00 7SOL 1:24:00

The season is here! Max and David start by discussing the Deandre Ayton suspension before breaking down each game played by the surprise team of the young NBA season: the Phoenix Suns! Recap 1:40 Ayton 3:30 Clippers game 9:45 Kings Game 28:00 Did You Know 45:00 Nuggets Game 51:45 Players of the Week Voting 1:12:00 7SOL 1:21:30

David and Max start their final episode before the 2019-20 regular season by tackling the biggest questions facing the Phoenix Suns before their season opener against the Sacramento Kings. They finish by previewing the Western and Eastern Conferences, including by making their Conference Finals, Finals, and Championship predictions. 2:00 Recap 4:30 Biggest Suns Questions Going Into The Season 37:00 Did You Know 45:30 Western Conference Preview 58:00 Eastern Conference Preview 1:12:15 Seven Seconds Or Less

Sam Cooper from The Timeline podcast joins the show to talk about the roster after training camp and a couple of presesson games. The guys touch on just about every key piece of the roster and raise the key questions leading into the season proper. After the usual Did You Know segment, some fake Suns award predictions are made and the trio make their calls for the NBA regular season awards for 19/20. --- 02:00 - Recap/News 03:50 - Guards 16:30 - Wings 28:20 - Bigs 43:50 - Did You Know? 55:00 - Suns Awards 1:10:45 - General NBA Awards 1:30:00- 7SOL

Max and David finish off the two-part offseason mailbag podcast with Part 2! After starting off with some fresh thoughts on Ayton at PF, weird FT rule & age/height changes - the guys move onto the rest of the listener questions. On this episode they tackle questions on Ricky Rubio, the Suns' forward rotation, 7SOL history, and some more wider NBA questions. 04:35 - Deandre Ayton @ PF 15:05 - Other News Tidbits 22:30 - Ricky Rubio & PG Rotation 32:00 - What About The Forwards? 45:00 - Did You Know? 54:40 - General NBA Questions 1:03:30 - Final Quick Hitters 1:13:50 - 7SOL

Max and David return with part 1 of a two-part offseason mailbag podcast! On this episode they tackle questions on numerous subjects, including Deandre Ayton, the Suns' coaching staff, and the NBA at large.

Gerald Bourguet joins the show to talk all things Center Position with Max and David. The guys go in depth on Deandre Ayton, breaking down what he showed in his rookie campaign on both ends and what we can hopefully improve upon next season. After the usual Did You Know segment, the guys move onto Aron Baynes' influence on and off the court, plus other options at C. Finishing off with a customary 7SOL segment. --- 01:40 - Recap/News 06:00 - Ayton Offense 24:10 - Ayton Defense 42:30 - Where Does Ayton rank? 54:10 - Did You Know? 1:03:22 - Aron Baynes Off Court 1:08:15 - Aron Baynes On Court 1:13:30 - Other Backup C Options 1:18:30- 7SOL

Max and David continue their position preview series with the Phoenix Suns' point guards, including Ricky Rubio, Tyler Johnson, and Ty Jerome. 1:30 Recap 2:45 Terry Rozier 10:00 Ricky Rubio and the Starting PG Position 42:00 Did You Know 51:00 Tyler Johnson, Ty Jerome, and the Backup PG Position 1:12:00 7SOL

Cole Zwicker joins the show to help Max and David break down the Phoenix Suns' Small Forward position, including Mikal Bridges, Kelly Oubre, and Cam Johnson. Cole also shares his takes on much of the rest of the Suns' roster. 2:30 Free Agent Redos 6:00 Kelly Oubre 11:15 Current Mikal Bridges 15:00 Kelly and Mikal Together 25:30 Did You Know 33:30 Mikal vs. Recent Lottery Wings 38:00 Best, Worst, and Average Mikal Outcomes 40:00 Building Around Booker/Ayton/Mikal 48:00 Mikal's Near Future 50:30 Cam Johnson 54:15 Ty Jerome and Jalen Lecque 58:00 Mikal's Shot and Improvement 1:08:00 7SOL