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SisterUpPodcast

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Join sisters Krista Parry and Lindsay Stephenson as they create a space for the most powerful and vulnerable conversations that shape our lives. As the founders of SisterUp, Krista and Lindsay believe self growth is our most important work and the foundation for success in all aspects of life. They also believe we aren’t meant to do it alone. They created SisterUp as a space that offers coaches, courses and events for personal and professional growth.

Join sisters Krista Parry and Lindsay Stephenson as they create a space for the most powerful and vulnerable conversations that shape our lives. As the founders of SisterUp, Krista and Lindsay believe self growth is our most important work and the foundation for success in all aspects of life. They also believe we aren’t meant to do it alone. They created SisterUp as a space that offers coaches, courses and events for personal and professional growth.
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Location:

United States

Genres:

Podcasts

Description:

Join sisters Krista Parry and Lindsay Stephenson as they create a space for the most powerful and vulnerable conversations that shape our lives. As the founders of SisterUp, Krista and Lindsay believe self growth is our most important work and the foundation for success in all aspects of life. They also believe we aren’t meant to do it alone. They created SisterUp as a space that offers coaches, courses and events for personal and professional growth.

Language:

English


Episodes

Taking Up Space with Nailah Blades

11/13/2019
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We live in a culture that is consistently sending messages to women, and especially women of color, that they aren’t good enough or don’t belong where they are or deserve what they have. In this refreshing episode, we talk with Nailah Blades about how she was taught from a young age to “take up space” and how spending healing time in the outdoors propelled her to start Color Outside, a safe place for women of color to come together, take up space, and explore the outdoors.

Duration:00:39:18

Finding Your Purpose with Savanna Tate

11/6/2019
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Imagine hearing those words, 'your child has a brain tumor'. Savanna Tate shares the story of her baby Hayes, one of her six children, and his fight with childhood cancer. She talks about how hope is what kept her fighting in those moments when she felt completely alone. In this powerful conversation, Savanna shares how she found her purpose, amidst a parent's worst nightmare and how she continues to fight and support families battling childhood cancer through the HayesTough Foundation.

Duration:01:00:26

Define Your Fight with Bre Lasley

10/30/2019
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The trauma from our past can continue to impact our lives for many years after the event. In this episode, we talk with Bre Lasley about the night she was brutally attacked and nearly killed... and how that one night four years ago has carried trauma and healing in ways she didn’t expect. In the most heartfelt and vulnerable way, Bre shares raw details of her story and the moment she knew she had to learn to define her fight before it defined her. This podcast includes graphic...

Duration:01:15:19

Awakening to Your True Self with Lyn Christian

10/23/2019
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Throughout life, we will have multiple times where we have to reawaken to who we were meant to be. In today’s episode, Lyn Christian, Master Certified Coach and founder of SoulSalt, shares her own experience of awakening numerous times in her life to her true self. She shares the moment when she came out to her three children, and how moments like that led her to her true calling as a Master Certified Life and Business Coach. In this powerful conversation, you’ll gain tips and insights...

Duration:00:53:43

Miscarriage and Infant Loss: Connection Through Grief and Loss

10/15/2019
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In honor of October's Pregnancy and Infant Loss Awareness month, this special episode of SisterUp Podcast is a conversation with Monica Ashton, a leading reproductive and maternal mental health expert. Monica talks with us about invisible grief and how it affects not just women but partners as well, and how it is not about moving on but moving through our pain that will bring us peace. It is our hope that through this conversation we can add a voice to miscarriage and infant loss, that we...

Duration:00:44:21

Own Your Power, Reframe Your Story

10/8/2019
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In the first episode of the SisterUp Podcast, sisters and co-hosts Krista Parry and Lindsay Stephenson interview each other about their journeys. Krista shares the very first time she gives up her power as a ten-year-old girl, and how she learns to reclaim that power years later. And Lindsay shares how she had to retell her story in order to move forward. (Trigger Warning: This episode includes a conversation about suicide.)

Duration:00:47:15

Introducing SisterUp Podcast

9/27/2019
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What would happen if we were brave enough to talk about what's really going on? Krista Parry and Lindsay Stephenson introduce us to SisterUp Podcast, where they hold space for the most powerful and vulnerable conversations that shape our lives.

Duration:00:02:35