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United States

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Podcasts

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@fledgeology

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English


Episodes

Fledgecast 39: "Finance Fundamentals"

10/6/2017
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Finances can be a burdensome topic to discuss, however, this week we invited 2 time Olympic medalist and financial coach Lauryn Williams to The 13th Floor to lift some of that burden. From budgeting to debt management, we outline some fundamental tips and strategies that can improve your current financial state. For more information you can vist her website www.worth-winning.com or email her at lauryn@worth-winning.com The breakdown... Intro 3:30 - Sorry, not sorry 6:40 - Ol' Ray Ray 11:00...

Duration:01:01:01

Fledgecast 38: "From taking knees to SOB's"

9/29/2017
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The NFL takes a knee on the divisive comments made by 45, however we on the 13th Floor have some differing opinions about the actions taken by the NFL, and Ray Lewis, to show solidarity on the matter. We also break down our thoughts on an "indecent proposal" while continuing our conversation about men and relationships, cheating, and the love languages. The breakdown... 3:00 - Riddle me this 7:40 - SOB's take knees 21:15 - The indecent proposal 33:15 - The lotto is fake! 35:40 - Closing...

Duration:01:11:51

Fledgecast 37: "Let's Talk About It" Pt. 2

9/22/2017
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As men, we rarely discuss our emotions or mental well-being for a variety of reasons, and in a lot of cases we end up succumbing to mental illnesses, such as depression. This week we continue our discussion on depression with professional life coach and mental health expert, Pervis Taylor. With his professional knowledge and insight on the subject we outline root causes and provide tips that can give you the strength to combat the disease. The breakdown... 4:45 - Irma, WE MADE IT! 16:27 -...

Duration:01:08:00

Fledgecast 35: "Legacy"

9/1/2017
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With his 50th win, Floyd Mayweather has solidified his legacy in boxing. The journey however, was beset with many challenges and obstacles that provided important lessons which we can utilize in our fight to shape our own legacy. This episode is dedicated to celebrating Floyd Mayweather, while pointing out what you can do to solidify your legacy. The breakdown... Intro/In Living Color 3:38 - Humble Begininngs 6:29 - Everybody has a job... 10:26 - Proven legacy? 19:58 - TBE 23:42 - Setting...

Duration:00:53:14

Fledgecast 34: "School House Rock"

8/25/2017
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Schools back in! This also means back to school for the parents. The men of The 13th Floor with special guest, Dr. Georgette Mondesire and Ms. Denitra Henry, discuss how education is changing and ways to ensure the success of your children this year. The breakdown.... 6:00 - Back to School prep 17:25 - My house vs Your classroom 22:40 - "I'm too busy for PTA" 31:15 - Let your kids be bored 38:45 - No more homework 44:07 - No teacher left behind 56:08 - Fresh Jam of the Week: "Mi Gente" - J...

Duration:01:03:43

Fledgecast 33: "We The People"

8/17/2017
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Charlottesville...a time hop to the past or foreshadow of the times to come? We give our initial reaction and our thoughts on steps we can take to safeguard our community. The breakdown... 5:45 - Are we there yet? 9:15 - Charlottesville...The tipping point? 23:40 - How do we respond? 33:25 - Align. Pool. Protect. 40:41 - Art's Korner: "Celebrate Love/Summertime Sadness" 42:45 - Fresh Jam of the Week: "Fight the Power - Public Enemy" 46:50 - Coach K: "Be Proactive"

Duration:00:49:56

Fledgecast 32: "Find your happy place"

8/11/2017
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This week on The 13th Floor, the fellas start by questioning whether or not a boycott from the fans this upcoming season is a viable option to provoke change within the NFL. Then the discusson turns to how we as men can deal with stress in our daily lives while highlighting some of our most stressful situations as well as lessons learned. The breakdown... 7:06 - Bye Bye Baby 9:02 - Boycott NFL 2017 19:20 - Modern Day Rosa? 22:30 - Stress...and how we handle it 38:00 - Stress with your...

Duration:01:03:06

Fledgecast 31: "To Sit or Stand"

8/3/2017
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This week on the 13th floor the guys discuss a new detractor to Colin Kaepernick's stance on social injustice to ultimately get you to realize the power of your voice, and the importance of taking a stand no matter who tries to silence your voice. The breakdown... 6:45 - Intro/Jay goes sky diving 10:20 - Housekeeping 21:47 - Have a seat Ray 32:55 - You can't silence the voice 41:00 - Pay me now or pay me later? 55:00 - Fresh Jam of the Week: "OMG" by Vic Mensa ft. Pusha T 58:15 - Coach K

Duration:01:00:44

Fledgecast 30: "13 for 30"

7/28/2017
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This week on the 13th Floor we give our take on the Michael Vick/Colin Kaepernick situation, Faison leads a discussion on financial fledging and empowering our youth, and DJ Barry B. Fresh wraps up with the fresh jam of the week! The breakdown.... 5:00 - A dollar for your change... 10:15 - Kaepervick 24:20 - We are stronger together... 35:30 - Financial Fledging 41:30 - The Black American Dream 52:00 - Break the cycle 55:30 - Fresh Jam of the Week: "Meditation - GoldLink, Jazmine Sullivan,...

Duration:01:02:12

Fledgecast 28: "Believe in Thine Self"

7/13/2017
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This week on the 13th Floor we dive all the way off the deep end into 4:44 by breaking down this masterful piece of work, all while focusing on the importance of "finding your lane" and of course giving you that healthy dose of entertainment that can only be provided by the fellas of The 13th Floor! The detailed breakdown is as follows: 3:00 - His name is Sherman! 8:30 - Happy Bday Ashur! 14:55 - Faison and the City 22:50 - Finding Your Lane 30:50 - 4:44, The Grown Man Album 55:30 -...

Duration:01:11:15

Fledgecast 27: "The Opps"

6/29/2017
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This week on The 13th Floor... 2:45 - Big Up TI/Chance 6:15 - Dog days of summer 15:55 - The value of exposure 21:45 - Reeeeeewiiiiiiind 27:00 - Expose yourself! 39:50 - Second hand treatment 42:00 - White lines 46:00 - Summer Summer Summer Time 49:30 - Kerrol's closing

Duration:00:53:55

Fledgecast 26: "Fear Me Not!"

6/23/2017
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On this week's show... 4:05 - The Ultimate Warriors 10:00 - I am LeBron James 14:00 - KD-35 22:00 - Appropriate fear 38:05 - Kerrol vs Qualifying Questions 41:2 - Faison Follies 45:20 - Kerrol's closing

Duration:00:49:17

Fledgecast 25: "Who's your Daddy?"

6/14/2017
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This week on the 13th Floor... 1. 2:50 - C'mon TI 2. 4:30 - He's the Freshest DJ! 3. 16:25 - DJ Coach K? 4. 19:00 - Fathers of the world Unite! 5. 27:30 - Rise above your circumstance 6. 33:50 - Do the Stepdaddy! 7. 39:30 - Fathers, Be Strong! 8. 47:20 - Happy Father's Day! 9. 55:00 - Kerrol's Closing

Duration:01:05:56

Fledgecast 24: "Who's the King?"

6/7/2017
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This week on the 13th Floor... 1. 3:05 - Daddy Discipline 2. 19:00 - No love for the "home" team 3. 23:00 - MJ vs LJ 4. 31:00 - The Ultimate Warriors 5. 35:00 - Gamechangers 6. 45:00 - Kerrol's Closing/Happy Bday Fresh!!!!

Duration:00:52:46

Fledgecast 23: "TI Takeover"

5/31/2017
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This week's episode.... 1. 4:32 - The TI Takeover 2. 8:50 - Vacation Appreciation 3. 14:30 - Never on Time 4. 18:05 - The Funky Finagle 5. 20:39 - Living vs Existing 6. 23:10 - #GoBeGreat 7. 28:50 - You CAN have your cake...AND EAT IT TOO! 8. 43:50 - TI Closing

Duration:00:47:14

Fledgecast 22: "Reflections"

5/17/2017
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This week on the 13th Floor... 1. 1:45 - Happy Mother's Day! 2. 5:15 - Nhamdi riding clean! 3. 11:55 - If I knew then what I know now... 4. 26:30 - Going out with Abeng! 5. 33:50 - Be a Blessing 6. 42:28 - Pay it Forward 7. 55:00 - Faison loves Pop-Tarts 8. 57:00 - Jamaica Jamaica! 9. 1:04:40 - The Prolific Chef/Mother's Day Plans 10. 1:10:10 - Closing

Duration:01:17:29

Fledgecast 21: "Chasing the Cheese"

5/3/2017
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On this weeks show.... 1. 1:51 - C'mon Shea! 2. 13:00 - Age Check...C'mon TI 3. 15:20 - Gifted vs Gifting 4. 21:30 - Foundation to success 5. 23:40 - Corporate Conundrum 6. 35:51 - The "Glass Ceiling" 7. 39:40 - Embracing Change vs. Creating Change 8. 45:00 - Draft Day 9. 54:03 - Message for Dalvin Cook/Own your Cheese

Duration:00:58:29

Fledgecast 20: "Immeasurables"

4/26/2017
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This week on the 13th Floor... 1. 2:22 - Welcome back TI 2.15:20 - Ali Immeasurables 3. 22:05 - Core values 4. 26:10 - Resiliency of Madiba 5. 33:38 - Principles and Jay-Z 6. 42:00 - P7D/Closing

Duration:00:51:57

Fledgecast 18: "Your Platform"

4/12/2017
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This episode of The 13th Floor gives us a comedic glance at Kerrol's "stank/petty" nature, the controversial Pepsi commercial, and ultimately we discuss ways to lay the foundation to your platform

Duration:00:54:12