The Canberra Brave are the pride of the city after securing an historic AIHL title and the boys are pumped about it.
The ACT Brumbies are in the hunt for a Wallabies discard after the retirement of one of the club's favourite sons.
The Canberra Raiders showed glimpses of promise to end the season but ultimately it was too little, too late.
Plus we delve into a bumper line-up of grand finals in Canberra.
The Brumbies farewelled one of their greats when games record holder Ben Alexander decided to retire this week after 154 Super Rugby caps and 72 Test for Australia.
The Raiders are on the verge of their best winning streak of the year, but it's too little, too late to save their season.
Have the Green Machine done enough to give fans hope for next year? Or do they need to prove they're not flat-track bullies when the season is already over?
Plus we look at the prospects of Canberra's...
Are the Canberra Raiders back on track, or was their win against the Roosters just a flash in the pan?
The Green Machine pushed aside criticism to shock a premiership favourite last weekend and they have been challenged to back it up when they play the Rabbitohs in Canberra on Saturday.
We look at the Raiders year so far and who has been the best forward, as well as which assistant coaches the club should target.
We also talk about the silence from Capital Football about the disgraceful...
The NRL world is in meltdown with news of coaches being sacked, coaches quitting and the rest watching on to see who will fall next.
How do the Raiders fit into the saga, and will there be a bit of a staff shake up at the Green Machine next year to help get them back on track?
We also look at Bledisloe Cup predictions for the Wallabies, Brumbies newcomers, how the Canberra racing industry was saved and whether the GWS Giants should play AFL finals in the capital.
Given the Canberra Raiders can't defend a lead, have their supporters become used to seeing the Green Machine get run down from winning position?
Where to now for the Raiders? While they can still make the eight should they start to blood rookies with an eye to next year or go down fighting with their first-choice 17?
Will Brumbies fullback Tom Banks make his Wallabies debut against the All Blacks in a couple of weeks time?
The GWS Giants are heading to Manuka Oval with a mounting...
Last week we gave you Quade Cooper. This week we have another controversial Queenslander to help the ACT Brumbies back to the Super Rugby finals.
Karmichael Hunt is playing club rugby in Brisbane with Cooper and now he has emerged as a radical solution to provide some spark for the Brumbies.
The Canberra Raiders' season to forget was dealt another cruel blow against the defending premiers, so where does the injury-riddled Green Machine go from here?
Throw in a local sport wrap and we've...
Do the Canberra Raiders get treated differently to their competition? We delve into the million-dollar question in the wake of the Green Machine's frustrating loss compounded by refereeing howlers.
Where to next for the ACT Brumbies? A look at the numbers suggests there is plenty of room for optimism and we might have the man that can take them back to the Super Rugby finals.
Join us for all this and more in The Nosebleed Section.
The Canberra Raiders' charge to the finals has hit some major hurdles. Join the Nosebleed section for all the latest injury news and an update on Jack Wighton's NRL-imposed ban.
The Brumbies finished their Super Rugby season last week with some breathtaking rugby in Sydney. Were the signgs good enough to suggest there will be a Canberra rugby revival next year?
The Canberra Raiders have handed star fullback Jack Wighton a six-match ban after he pleaded guilty to assault, but they're waiting on the NRL to rubber stamp the punishment.
Thy've returned to winning ways and host Johnathan Thurston's North Queensland Cowboys at Canberra Stadium on Saturday.
The ACT Brumbies kept their season alive with a bonus-point loss in New Zealand last week and now head to Sydney to face the NSW Waratahs ins the final round of the Super Rugby season.
Join us for...
ACT Brumbies and Wallabies star David Pocock almost had his head ripped off by the Wellington Hurricanes last week, but Super Rugby officials deemed the incident only deserved a slap on the wrist.
The decision not to punish players grabbing Pocock's neck exposes massive inconsistencies in rugby's judicial process a week after Israel Folau was suspended for accidental contact in the air.
Join us for the podcast where we also talk about the 'basketbrawl' in the Philippines and Canberra...
The Canberra Raiders have returned from representative duties as they kickstart a bid to keep their season alive with a big in.
The Brumbies are back in town and will need a miracle to feature in finals football. Can they do it?
We also have high praise for a pitch invader at a Canberra soccer game that just wouldn't hop away.
Canberra Raiders teenager Nick Cotric was left out of a new-look NSW side despite the brilliant start to his NRL career.
Was it the right decision from new Blues coach Brad Fittler? We'll find out in the State of Origin series opener next week.
The Brumbies are back in Canberra and we're sick of talking about the bad news in Australian rugby, so join the Nosebleed Section for an injection of rugby positivity.
Canberra's A-League bid will finalise its expression of interest submission this week, but is there enough support for a soccer team in the capital?
We also look at the Raiders form and suspension woes, plus who the Green Machine need to sign to replace Shannon Boyd and Junior Paulo.
Quade Cooper to the Brumbies? Maybe it's not as crazy as you think. The Brumbies approached the exiled Queensland playmaker, but he said he wants to stay in Brisbane.
Join Eamonn Tiernan and Chris Dutton for the breakdown of Canberra sport, including some massive NBL news for the capital and the latest Raiders upates.
Who should the Canberra Raiders make a priority signing? Join us for all the latest on Raiders contract news as the Green Machine fight to rebuild their NRL season.
We also talk all things Brumbies after an on-field blow and Chance Peni's bizarre seven-week ban from Super Rugby.
Canberra will host its first Test in February, and there will be a distinct capital flavour in the A-League grand final this weekend.
Both the Brumbies and Raders are trying to break curses this week. Can the Raiders win in Townsville for the first time since 2006? And can the Brumbies snap Australian rugby's 35-game losing streak against New Zealand sides?
Join us for a breakdown of all the Canberra sporting news.