The Nourished Child
Podcasts
The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.
Location:
United States
Description:
The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.
Twitter:
@pediRD
Language:
English
Contact:
6159431960
Website:
http://www.jillcastle.com/
Email:
jill@jillcastle.com
Episodes
How to Support Kids with Feeding Problems
4/11/2024
Cheryl Pelletier, a speech-language pathologist and feeding professional, discusses feeding problems in children and how to find the right support for children who aren’t eating well.
Get full information on the blog: https://thenourishedchild.com/blog/
Duration:00:46:36
How to Help Kids with Low Iron
3/28/2024
Jill reviews iron deficiency and iron deficiency anemia in kids and what parents can do to help.
Get full information on the blog: https://thenourishedchild.com/blog/
Duration:00:21:57
Easy Food Tips to Help All Children Eat Better
3/14/2024
Jill reviews for easy tips for helping all children, especially those with large bodies, eat better.
Get full information on the blog: https://thenourishedchild.com/blog/
Duration:00:16:51
My Child is Always Hungry and Overweight
2/29/2024
Jill reviews nutrition and feeding tips for parenting a child who is always hungry and overweight.
Get full information on the blog: https://thenourishedchild.com/blog/
Duration:00:14:27
6 Principles for Introducing New Foods to Young Children
2/15/2024
Jill reviews 6 principles to keep in mind when introducing new foods to young children.
Get full information on the blog: https://thenourishedchild.com/blog/
Duration:00:19:13
The Genetics of Your Child’s Food Approach and Why It Matters
2/1/2024
Jill reviews the genetics of food approach in kids and revisits an interview with Dr. Alison Miller about child eating styles. Why are some kids more interested in food and others less so? Find out!
Get full information on the blog: https://thenourishedchild.com/blog/
Duration:00:51:57
Do Parents Restrict Food when Kids Are Larger?
1/18/2024
Jill reviews how parent feeding may change when raising a child with a larger body. She chats about the genetics of being larger and the impact of restricting food.
Get full information on the blog: https://thenourishedchild.com/blog/
Duration:00:19:02
3 Wishes for the New Year
1/4/2024
Jill has three wishes for the New Year for parents and anyone who cares about children.
Get full information on the blog: https://thenourishedchild.com/blog/
Duration:00:12:43
Simple Ways to Educate Toddlers about Food
12/21/2023
Jill reviews three simple ways to teach toddlers about food without stigmatizing and compromising their developing relationship with food.
Get full information on the blog: https://thenourishedchild.com/blog/
Duration:00:12:20
Eating in secret: Why do kids sneak food?
12/7/2023
Jill reviews why kids sneak food and what parents can do about it. If your child is eating in secret, this is a must-listen!
Get full information on the blog: https://thenourishedchild.com/blog/
Duration:00:14:50
Stereotyping Children About Their Size, Eating, and Activity Levels
11/23/2023
Jill reviews three labels adults place on kids about their eating, size, and activity levels, and the impact these have on children’s well-being.
Get full information on the blog: https://thenourishedchild.com/blog/
Duration:00:13:54
How to Arm Your Child Against Dysfunctional Eating with Jessica Setnick
11/9/2023
Jessica Setnick shares her insights on dysfunctional eating in children and what parents can do right now to protect them.
Get full information on the blog: https://thenourishedchild.com/blog/
Duration:00:50:29
Is it okay for a child to be a pescatarian?
10/26/2023
Is it safe for children to be pescatarian? Understand the benefits, watch-outs, and potential mistakes when raising a pescatarian child.
Get full information on the blog: https://thenourishedchild.com/blog/
Duration:00:19:51
The State of the Teen Plate with Ty Beal
10/12/2023
Ty Beal shares his research and insights on adolescent nutrition in the U.S. and globally. Sponsored by National Cattlemen’s Beef Association, a contractor to the Beef Checkoff.
Get full information on the blog: https://thenourishedchild.com/blog/
Duration:00:40:55
Can Your Diet Be Healthy if You Eat Ultra-Processed Foods? with Julie Hess
9/28/2023
Julie Hess shares how she planned a healthy diet pattern that meets the Dietary Guidelines for Americans using ultra-processed foods.
Get full information on the blog: https://thenourishedchild.com/blog/
Duration:00:32:23
The Inlaws: Eating, Feeding, Food and Kids’ Bodies
9/14/2023
Jill answers a listener’s question about inlaws who constantly talk about nutrition, weight, and health when her toddler is around.
Get full information on the blog: https://thenourishedchild.com/blog/
Duration:00:19:21
Making Fruits and Vegetables Fun with Lori Taylor
8/31/2023
Lori Taylor of The Produce Moms talks about making fruits and vegetables fun for kids.
Get full information in the blog: https://thenourishedchild.com/blog/
Duration:00:42:01
A Meal and Snack Schedule Works for Kids...Period
8/17/2023
One of the easiest things you can do to help your child be a better eater (and all the reasons why)!
Get full information in the blog: https://thenourishedchild.com/blog/
Duration:00:19:32
Raw Milk vs. Pasteurized Milk
8/3/2023
In the quest for sustainable, unprocessed food, the consumption of raw milk is increasing. But is it a good idea for kids?
Get full information in the blog.
Duration:00:15:58
Is Aspartame Bad for Kids?
7/20/2023
Is aspartame bad for you? For your kids? Jill dives into the safety of aspartame for children and offers some strategies to ease your mind.
Get full information in the blog: https://thenourishedchild.com/is-aspartame-bad-for-you/
Duration:00:19:02