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The Nourished Child

Podcasts

The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.

The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.

Location:

United States

Description:

The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.

Twitter:

@pediRD

Language:

English

Contact:

6159431960


Episodes

Adverse Childhood Experiences (ACES) and Resilience with Dr. Kelly Fradin

10/14/2021
Pediatrician Kelly Fradin from Advice I Give My Friends discusses adverse childhood experiences (ACES), how they affect health, and what makes a child resilient to trauma. Get full show notes and information here: https://thenourishedchild.com/146

Duration:00:39:07

Back to School Dinner Ideas with Stacie Billis

9/30/2021
Cookbook author and co-host of the podcast, Didn’t I Just Feed You?!, Stacie Billis chats about easy and fast back-to-school dinner ideas for the family. Get full show notes and information here: https://thenourishedchild.com/145

Duration:00:48:45

Establishing a Parenting Partnership with Modern Mommy Doc

9/16/2021
Author and pediatrician Whitney Casares of Modern Mommy Doc discusses work-life balance and how to establish an equal parenting partnership when raising children. Get full show notes and information here: https://thenourishedchild.com/144

Duration:00:37:10

Cooking with the Family with Lacey Mauritz

9/2/2021
Cookbook author Lacey Mauritz chats about cooking with the family and her Mother Goose inspired cookbooks for kids and families. Get full show notes and information here: https://thenourishedchild.com/143

Duration:00:42:38

TNC 142: What You Should Know About Baby Brain Development

8/19/2021
From key nutrients to talking to your baby, there are many ways to nurture healthy baby brain development. Get full show notes and more information here: https://jillcastle.com/078

Duration:00:49:42

TNC 141: Nutrition for Kids with Autism and Selective Eating

8/5/2021
Learn how to manage the child with autism and selective eating. Get full show notes and more information here: https://jillcastle.com/105

Duration:00:46:50

TNC 140: Understanding Your Child's Picky Taste Buds

7/22/2021
Learn how to handle picky taste buds so that children explore all foods. Get full show notes and more information here: https://jillcastle.com/128

Duration:00:20:58

TNC 139: What It Means to Raise an Emotionally Balanced Child

7/8/2021
Learn about emotional health and how to work with your child to be more emotionally balanced. Get full show notes and more information here: https://jillcastle.com/84

Duration:00:33:37

TNC 138: How to Reverse Unhealthy Snacking Habits

6/24/2021
Learn about the acronym “snacksmart” and how it helps parents raise kids with healthy snacking habits. Get full show notes and more information here: https://jillcastle.com/124

Duration:00:28:11

TNC 137: Why Girls Struggle with Body Image

6/10/2021
Learn why girls body image issues are increasing and what parents can do about it. Get full show notes and more information here: https://jillcastle.com/122

Duration:00:53:58

TNC 136: Tips for Keeping Kids on a Summer Schedule

5/27/2021
Learn about tips for keeping kids on a summer schedule. I’m talking about weight, healthy habits, and some ways you can maintain structure in your child’s summer break. Get full show notes and more information here: https://thenourishedchild.com/136

Duration:00:28:14

TNC 135: How Children’s Preference in Food Begins

5/13/2021
Dr. Julie Mennella explains how children’s preference in food develops, evolves and influences eating choices and health. Get full show notes and more information here: https://thenourishedchild.com/135

Duration:00:35:44

TNC 134: How Did I Get Here? The Jill Castle Story

4/29/2021
A special episode about my journey, the work I do, and where I am today (literally!). Get full show notes and more information here: https://thenourishedchild.com/134

Duration:00:43:50

TNC 133: Responsive Feeding 101

4/15/2021
Learn how to use respond to baby feeding cues and set a foundation of trust and parent-child attachment. Get full show notes and more information here: https://thenourishedchild.com/133

Duration:00:32:19

TNC 132: How Dads Can Help Kids with Healthy Eating

4/1/2021
Dezi Abeyta, “The Dad’s Dietitian,” joins me to talk about how dads can be a positive role model for kids and help them establish healthy eating habits. Get full show notes and more information here: https://thenourishedchild.com/132

Duration:00:38:31

TNC 131: How to Encourage a Child’s Autonomy at Snack Time

3/18/2021
Build your child’s autonomy at snack time through a variety of hands-on activities to encourage self-regulated eating and nutritious snack choices. Get full show notes and more information here: https://thenourishedchild.com/131

Duration:00:28:50

TNC 130: The Dietary Guidelines for Infants and Young Toddlers

3/4/2021
Sharon Donovan, dietitian researcher and committee member of the 2020 DGA for Americans talks about the new infant and toddler guidelines. Get full show notes and more information here: https://thenourishedchild.com/130

Duration:00:54:59

TNC 129: A Good Time to Be Born

2/18/2021
There’s been much progress in child health over the years. Dr. Perri Klass, author of A Good Time to Be Born, talks about child health and mortality. Get full show notes and more information here: https://thenourishedchild.com/129

Duration:00:51:33

TNC 128: Why Supertasters Need Extra Help with Vegetables

2/4/2021
Do you have more than a picky eater on your hands? Learn about supertasters and what you can do to help them learn to like vegetables. Get full show notes and more information here: https://thenourishedchild.com/128

Duration:00:24:53

TNC 127: How BMI Report Cards in School Impact Kids

1/21/2021
Do BMI report cards help or harm a child? Dr. Kristine Madsen discusses the impact of using BMI measurements in schools. Get full show notes and more information here: https://jillcastle.com/127

Duration:00:43:43