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The Nourished Child

Podcasts

The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.

The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.

Location:

United States

Description:

The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.

Twitter:

@pediRD

Language:

English

Contact:

6159431960


Episodes

Ayurveda 101 for Families with Dr. Avanti Kumar Singh

1/6/2022
Learn about Ayurveda 101 and how you can apply one of the world’s oldest holistic healing systems with Dr. Avanti Kumar Singh. Get full show notes and information here: https://thenourishedchild.com/152.

Duration:00:45:46

The Biggest Nutrition Stories of 2021

12/23/2021
From the Dietary Guidelines to ultra-processed foods, we look at the biggest nutrition stories and news of 2021. Get full show notes and information here: https://thenourishedchild.com/151.

Duration:00:34:49

The Infant Microbiome with Noel Mueller

12/9/2021
Dr. Noel Mueller shares the latest research on the infant microbiome and how to build a healthy infant gut from the start. Get full show notes and information here: https://thenourishedchild.com/150

Duration:00:48:13

Raising Plant Based Kids with Plant-Based Juniors

11/24/2021
Learn how to raise and feed plant based kids with Alex Caspero and Whitney English of Plant Based Juniors. Get full show notes and information here: https://thenourishedchild.com/149

Duration:00:49:53

Child Temperament and Eating with Mary Sheedy Kurcinka

11/11/2021
How child temperament affects behavior and eating with parenting expert and author Mary Sheedy Kurcinka. Get full show notes and information here: https://thenourishedchild.com/148

Duration:00:37:59

Kids Learn How to Eat with Dawn Winkelmann

10/28/2021
Did you know kids learn how to eat? Pediatric feeding therapist and co-inventor of EZPZ pediatric feeding products, Dawn Winkelmann, tells us how. Get full show notes and information here: https://thenourishedchild.com/147

Duration:00:42:14

Adverse Childhood Experiences (ACES) and Resilience with Dr. Kelly Fradin

10/14/2021
Pediatrician Kelly Fradin from Advice I Give My Friends discusses adverse childhood experiences (ACES), how they affect health, and what makes a child resilient to trauma. Get full show notes and information here: https://thenourishedchild.com/146

Duration:00:39:07

Back to School Dinner Ideas with Stacie Billis

9/30/2021
Cookbook author and co-host of the podcast, Didn’t I Just Feed You?!, Stacie Billis chats about easy and fast back-to-school dinner ideas for the family. Get full show notes and information here: https://thenourishedchild.com/145

Duration:00:48:45

Establishing a Parenting Partnership with Modern Mommy Doc

9/16/2021
Author and pediatrician Whitney Casares of Modern Mommy Doc discusses work-life balance and how to establish an equal parenting partnership when raising children. Get full show notes and information here: https://thenourishedchild.com/144

Duration:00:37:10

Cooking with the Family with Lacey Mauritz

9/2/2021
Cookbook author Lacey Mauritz chats about cooking with the family and her Mother Goose inspired cookbooks for kids and families. Get full show notes and information here: https://thenourishedchild.com/143

Duration:00:42:38

TNC 142: What You Should Know About Baby Brain Development

8/19/2021
From key nutrients to talking to your baby, there are many ways to nurture healthy baby brain development. Get full show notes and more information here: https://jillcastle.com/078

Duration:00:49:42

TNC 141: Nutrition for Kids with Autism and Selective Eating

8/5/2021
Learn how to manage the child with autism and selective eating. Get full show notes and more information here: https://jillcastle.com/105

Duration:00:46:50

TNC 140: Understanding Your Child's Picky Taste Buds

7/22/2021
Learn how to handle picky taste buds so that children explore all foods. Get full show notes and more information here: https://jillcastle.com/128

Duration:00:20:58

TNC 139: What It Means to Raise an Emotionally Balanced Child

7/8/2021
Learn about emotional health and how to work with your child to be more emotionally balanced. Get full show notes and more information here: https://jillcastle.com/84

Duration:00:33:37

TNC 138: How to Reverse Unhealthy Snacking Habits

6/24/2021
Learn about the acronym “snacksmart” and how it helps parents raise kids with healthy snacking habits. Get full show notes and more information here: https://jillcastle.com/124

Duration:00:28:11

TNC 137: Why Girls Struggle with Body Image

6/10/2021
Learn why girls body image issues are increasing and what parents can do about it. Get full show notes and more information here: https://jillcastle.com/122

Duration:00:53:58

TNC 136: Tips for Keeping Kids on a Summer Schedule

5/27/2021
Learn about tips for keeping kids on a summer schedule. I’m talking about weight, healthy habits, and some ways you can maintain structure in your child’s summer break. Get full show notes and more information here: https://thenourishedchild.com/136

Duration:00:28:14

TNC 135: How Children’s Preference in Food Begins

5/13/2021
Dr. Julie Mennella explains how children’s preference in food develops, evolves and influences eating choices and health. Get full show notes and more information here: https://thenourishedchild.com/135

Duration:00:35:44

TNC 134: How Did I Get Here? The Jill Castle Story

4/29/2021
A special episode about my journey, the work I do, and where I am today (literally!). Get full show notes and more information here: https://thenourishedchild.com/134

Duration:00:43:50

TNC 133: Responsive Feeding 101

4/15/2021
Learn how to use respond to baby feeding cues and set a foundation of trust and parent-child attachment. Get full show notes and more information here: https://thenourishedchild.com/133

Duration:00:32:19