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True You!

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The podcast that dissolves the stigma of mental illness through unashamed, honest, and informative conversation.

The podcast that dissolves the stigma of mental illness through unashamed, honest, and informative conversation.
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Location:

United States

Genres:

Podcasts

Description:

The podcast that dissolves the stigma of mental illness through unashamed, honest, and informative conversation.

Language:

English

Contact:

3155277936


Episodes

High Functioning Mental Illness with Sherry Amatenstein – TY04

9/2/2019
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Sherry Amatenstein joins me to discuss those individuals whose depression, anxiety, and difficulties with mood regulation sort of flies under the radar; whose outward appearance doesn’t match their inner turmoil. High functioning mental illness affects tens of thousands of people in the United States each year--and it needs to be talked about!

Duration:00:30:39

True Story! with Howard Potter, CEO – TY03

8/24/2019
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A conversation with Howard Potter, Owner and CEO of A & P Master Images in Utica, New York. Howard's story of resilience, opportunity, and strength offers inspiration to those who forget that they can take control of their thoughts, emotions, and their lives.

Duration:00:31:51

The Impostor Syndrome with Dr. Valerie Young – TY02

8/13/2019
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Ever feel like a fraud despite great success in your career? In this episode I speak with Dr. Valerie Young, who is an internationally recognized expert on impostor syndrome. She has spoken to hundreds of thousands people at such diverse organizations as Apple, Boeing, Merck, IBM, Intel, Facebook, Microsoft, Chrysler, BP, Blizzard Entertainment, NASA, Society of Women Engineers, and Women in Trucking. She’s also been a guest speaker for students, faculty, and administrators at over 85...

Duration:00:19:42

How to Control Your Emotions – TY01

8/5/2019
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Our emotions often drive the way we are perceived by others and the way we perceive ourselves. Our emotions often determine our success in our careers and our relationships. So, it is essential that we develop the ability to control our emotions when they get out of hand--and certainly before they do! In Episode 1 of True You! I'll talk about how you can control your emotions using a bit of "emotional intelligence."

Duration:00:08:46

True You! Episode Zero – TY00

7/30/2019
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From the foothills of the Adirondack Mountains in Upstate New York this is True You! at gregkovacs.com, the podcast that’s erasing the stigma of mental illness through unashamed, honest, and informative conversation!

Duration:00:06:06