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United States

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Podcasts

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English


Episodes

Resist the Negative

11/15/2018
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Inspiration is so important but so is filtering out the negative. Find ways to limit and intentionally choose into the times where negativity is allowed into your life.

Duration:00:07:02

Wheel of LIfe

11/13/2018
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Learning about your areas of strengths and weaknesses can help you make intentional decisions for your life. In this episode, Rachel talks about a simple tool for visualizing how you're doing in different areas of your life.

Duration:00:06:50

What Season of Life Are You In?

11/12/2018
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At different points in our lives, we have different focuses and we must be aware of where we are. Sometimes we need to be grateful for the season and other times our awareness brings a desire for change.

Duration:00:11:44

Steal My Systems!

11/10/2018
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If you're looking to increase productivity, nothing has a bigger effect then getting habits, routines, automation and systems in place. In this episode, Tracy shares a few of her favorite ways to use systems to get more done.

Duration:00:51:59

Do You Know Your Friends' Dreams?

11/1/2018
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Have you asked your friends what their dreams are? Be intentional about supporting others in their pursuit of dreams and encourage them to find their dream if they haven't.

Duration:00:08:42

Your Most Valuable Resource

10/30/2018
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Finding what you have the least of when living your dream in crucial to both optimizing and increasing it. In this episode Rachel talks about what to do when when money and time are valuable.

Duration:00:05:06

Reverse Engineering Your Life

10/28/2018
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What would it look like to take your "ideal life" and trace it backward to how you got there? After you've listened to this episode, here are some of the questions Tracy encourages you to ask yourself: (After you’ve spent some time with all this, reach out at www.impactivity.com/stories and let us know what changes you’re thinking about making.)

Duration:00:29:09

Vision Check-in

10/26/2018
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When was the last time you checked in on your vision? How about strategies? Making sure you are planning and looking at the big picture is an important part of living out your dream.

Duration:00:04:17

How Much are you Dreaming?

10/25/2018
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Are all your dreams centered around work? What would it look like to branch out and dream in all areas of your life? If you want to work on discovering your dream, check out our Discover Your Dream course.

Duration:00:11:45

Chase the Dream Alongside Others

10/22/2018
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Having people working next to you can make living the dream that much better. Find others who are also chasing their dream and be intentional about spending time working alongside each other.

Duration:00:03:10

A Rant about Mindfulness

10/20/2018
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What's all this we're always hearing about "mindfulness"? Is it something we should be trying to practice? In this episode, Tracy goes deep into what's behind the practice of mindfulness.

Duration:00:30:34

Use Technology to Your Advantange

10/19/2018
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There are all kinds of ways that technology can be used to make your life easier. Here are some tips from our technology expert.

Duration:00:06:20

The Power of Tiny

10/17/2018
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Have you explored the power of tiny rewards? How about tiny procrastinations? Each has the ability to make a huge difference in your life. In this episode, Tracy talks about both, and how you can harness the power of tiny. Mentioned in this episode: Podcast episode: Creating Rewards that Motivate Podcast episode: Break Free of the Sticky To-Do

Duration:00:20:19

Know Your Limits

10/15/2018
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Being aware of when we should stop working and switch gears is an important part of working. Take time to explore where your break point is and work hard to actively stop.

Duration:00:04:56

Get Out of Your Dream's Shadow

10/11/2018
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Our Dream can feel like a mountain we are standing in the shadow of. Find even a small amount of time each day and keep pushing in. Ten minutes is better than zero.

Duration:00:10:21

Break Free of The Sticky To-Do

10/11/2018
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We all have those to-do items that won't go away. Figure out a way to get them off your list and learn why they were sticking around in the first place. Then work with your new awareness to build better skills.

Duration:00:10:59

Am I Really Good Enough?

10/9/2018
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We hear all the time that we need to believe that we're enough. But what if it truly doesn't feel true? In this episode, Tracy explores how the answer to this hard question is both Yes and No. To download the action-step questions Tracy mentions in this episode, go to impactivity.com/goodenough

Duration:00:06:01

Finish Strong

10/8/2018
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October is here, that means 90 more days of the year. Don't let the fear of holiday busyness stop you from finishing this year strong.

Duration:00:06:26

Changing Team Culture

10/4/2018
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As leaders, we want to create healthy culture and that starts with us. Rachel looks at how a simple question can shift the entire culture of a team.

Duration:00:05:19

The Power of Prayer

10/2/2018
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Rachel gets fired up about why "wives praying for their husbands" is the norm. She examines the power of prayer and how it should be used with others.

Duration:00:04:29