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the phoodmoose podcast

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It’s hard to know what’s real today. You’d think it would be easy enough, but it’s not. Real is hard to find. That's why phoodmoose is here. To help you find the REAL out there. Healthy, tasty, REAL... phood.

Location:

United States

Genres:

Podcasts

Description:

It’s hard to know what’s real today. You’d think it would be easy enough, but it’s not. Real is hard to find. That's why phoodmoose is here. To help you find the REAL out there. Healthy, tasty, REAL... phood.

Language:

English


Episodes
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episode65_itsbeenawhile

12/18/2023
In this episode, we just catch up with everyone. It's been a minute and we've missed you. We talk about life since COVID, Thanksgiving, Smoked Turkey, Green Been Casserole, Cranbery Sauce from Bon Appetit, Nate Bargatze, Mike Vecchione and a bunch of other things we could cram in. Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:25:16

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episode 64: we're back

2/1/2021
After almost/over a year... we're back. And we can't wait to tell you all the "fun" things we've been up to during COVID and otherwise 2020. Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Don’t forget to check out our etsy shop. Join our Young Living team* to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your Nature’s Ultra CBD* products! Get your Vanilla here! Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:23:07

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replacement buying

12/9/2019
this week is all about replacement buying. as in... replacing those toxic cleaners and beauty products with healthier options. don't be overwhelmed...take it one room at a time... or one product at a time as you run out. easy-peasy Laundry Room: Detergent Thieves Laundry Soap*Fabric SoftenerEpsom salts* (unscented)Dryer SheetsWool dryer balls*Stain removerDIY recipeBleachOxyClean?? DIY peroxide recipePuracyStain Remover*PuracyLaundry Detergent*Ecos Laundry Detergent Cleaners Dusting spray THHC* diluted sprayed on a microfiber clothCarpet cleanerbaking soda w/ essential oilsWindow cleanerdash of Thieves dish soap* w/ vinegarToilet cleanerTHHCBathtub & tile cleanerTHHCAir freshener Sweet Aroma diffuser*Cleaning wipesDIY Kitchen Dish soap Thieves Dish Soap*Hand soapDIYDishwasher detergent Thieves Dishwasher Powder*Counter sprayTHHC Norwex Rinse AidPuracy Dish Soap* Bathroom ShampooConditionerHair gel/mousseBody lotioncoconut oil, shea butter, coco butterBody washToothpaste Thieves Whitening*, Trader Joes,Toms of Maine* (non floride)Floss Thieves Dental Floss*Mouthwash Thieves Mouthwash*Kids care KidScents Toothpaste* Beauty Care Facewash Orange Blossom*, Charcoal Bar Soap*TonerDIYMoisturizerDIYMakeup Savvy Minerals* lineMakeup removercoconut oil*Deodorant Pit Challenge blog post Eye creamDIY Supplements Daily vitaminsNingxia*Immune supportThieves EOHormone support Endoflex EO*Digestive support Digize EO*, enzymes* & celery juice (podcast episode 53)Brain supportHeart support Cardiogize* Baby and Kids Butt cream Seedlings*Baby wash KidScents*Vitamins KidScents Mighty Pro* Medicine Chest Sunscreen YL Mineral Sunscreen*Bug repellant YL Insect Repellant*Energy boosters Ningxia Zyng* & Nitro*Pain cream Cool Azul* &Natures Ultra CBD*Cough drops Thieves Cough Drops*Sleep aidsCalm CBD*, diffuse, Sleep Essence*Sicky Support Roller Recipe ***** Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Don’t forget to check out our etsy shop. Join our Young Living team* to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your Nature’s Ultra CBD* products! Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:18:29

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episode 62: holiday chat

12/2/2019
this week, h & p sit down to just chat about what they're doing between now and Christmas. Spoiler alert... it's a lot of reading, scrapbooking and relaxing. You do YOU! ***** Oily product of the week: Christmas Spirt essential oil* Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Don’t forget to check out our etsy shop. Join our Young Living team* to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your Nature’s Ultra CBD* products! Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:15:23

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episode 61: grateful

11/25/2019
in this season of Thanksgiving... we're thankful for YOU! Have a safe and wonderful turkey day... Gratitude Essential Oil* ***** Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Don’t forget to check out our etsy shop. Join our Young Living team* to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your Nature’s Ultra CBD* products! Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:05:46

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episode 60: staying motivated

11/18/2019
this week... we're talking strategies for staying motivated to move. Hope Essential Oil ***** Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Don’t forget to check out our etsy shop. Join our Young Living team* to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your Nature’s Ultra CBD* products! Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:08:50

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episode 59: yoga wall and pure barre

11/11/2019
https://yogastudiosatya.com/ https://www.purebarre.com/ ***** Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Don’t forget to check out our etsy shop. Join our Young Living team* to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your Nature’s Ultra CBD* products! Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:10:51

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episode 58: new YL products

11/4/2019
Nature’s Ultra CBD products* and podcast episode New YL Products* page ***** Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Don’t forget to check out our etsy shop. Join our Young Living team* to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your Nature’s Ultra CBD* products! Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:18:39

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episode 57: fiber

10/28/2019
lots of poop humor this week, peep! we're talking FIBER! h continues tests in this week's episode to report on the best fiber bars for us. Kellogg’s Fiber Plus Oats & Chocolate* Yofiit Morning Fiber, Apple Cinnamon* Yofiit Midday Energy, Choco Goji* JERF Bars Truth Bar, Chocolate Raspberry Coconut* Truth Bar, Dark Chocolate Coconut* Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Check out our etsy shop: https://www.phoodmoose.com/etsy-shop Join our Young Living team to get all your essential oils and oily products at 24% off!! http://yl.pe/3y8s* Follow us: Facebook Instagram Pinterest

Duration:00:13:44

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episode 56: self care during season changes

10/21/2019
Patti’s Sicky Support Roller Recipe Fire Cider recipe from Mommypotamus Elderberry Syrup recipe from Wellness Mama Organic Elderberries* ***** Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Don’t forget to check out our etsy shop. Join our Young Living team* to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your Nature’s Ultra CBD* products! Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:12:14

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episode 55: dairy free

10/14/2019
+So delicious dark choc truffle +Trader Joe’s choc coconut milk +Archer farms peanut butter & chocolate +NadaMoo-lotta mint chip & rockiest road -B&J caramel almond brittle -B&J chocolate brownie -Archer farms vanilla bean -So Delicious oat milk peanut butter & raspberry Cheesy Things Myokos Kite Hill Follow your Heart Cheese Daiya ***** Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Don’t forget to check out our etsy shop. Join our Young Living team* to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your Nature’s Ultra CBD* products! Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:18:03

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episode 54: nature's ultra cbd products

10/7/2019
Connect w/ Michele here: https://www.facebook.com/MicheleSoCrafty/ Join our Young Living team* to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your Nature’s Ultra CBD* products! Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Don’t forget to check out our etsy shop. Join our Young Living team* to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your Nature’s Ultra CBD* products! Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:28:04

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episode 53: celery juice

9/30/2019
in this week's episode, h explains how she may have fixed her life-long belly issues with the magic of celery juice. Anti-inflammatory eating: read our previous blog post Avoid chemicals in your life read these blog posts: Beauty Products, what to avoid here, Weedkiller found in food: here The Dirty Dozen and Clean Fifteen here Medical Medium’s books Celery Juice * Thyroid Healing * Liver Rescue * Lemon Vitality Essential Oil * Northern Lights Black Spruce * Orange Essential Oil * Ningxia Blender https://amzn.to/2PZR1lC * Juicer (this one is highly rated) https://amzn.to/2A24HBU * Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Check out our etsy shop: https://www.phoodmoose.com/etsy-shop Join our Young Living team to get all your essential oils and oily products at 24% off!! http://yl.pe/3y8s* Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:23:06

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episode 52: healthy-ish cocktails

9/16/2019
we know drinking isn't a healthy hobby... but we live for REAL around these parts, so this week, we're helping you make those indulgences healthy-ish. ***Please drink responsibly.** Show Notes: Soda Stream with fizz control: https://amzn.to/2ZZkPPc* Join our Young Living team to get all your essential oils (Including the Vitality ones mentioned this week!) and oily products at 24% off!! http://yl.pe/3y8s* Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Check out our etsy shop: https://www.phoodmoose.com/etsy-shop Join our Young Living team to get all your essential oils (Including the Vitality ones mentioned this week!) and oily products at 24% off!! http://yl.pe/3y8s* Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:08:23

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episode 51: college drop off

9/9/2019
in this week's episode, heather describes the drop off of her oldest M at college!! Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Check out our etsy shop: https://www.phoodmoose.com/etsy-shop Join our Young Living team to get all your essential oils and oily products at 24% off!! http://yl.pe/3y8s* Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:10:27

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episode 50: what is "natural?"

9/2/2019
SEASON 3 is HERE!! And we're starting out EPISODE 50 with a Labor Day chat about where we get our meat. Chicagoland Area: Farmer Nicks http://www.farmernicks.com/index.html Green Fire Farm: use this link for $10 off your first order https://greenfirefarmllc.com/register?referral_code=oiOwSB7GMEUw Imperfect Produce https://www.imperfectproduce.com/ Irv and Shelly’s Fresh Picks: email me and I’ll send you a link for $10 off your first order https://www.freshpicks.com/how-it-works.html#currentTab=refer_a_friend Colorado Springs Area: 5280 Pork (also Beef & Chicken) http://www.5280meat.com/5280pork.htm Lasater Farms Grassland Beef https://www.lgbeef.com Sangres Best https://www.sangresbestbeef.com Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Check out our etsy shop: https://www.phoodmoose.com/etsy-shop Join our Young Living team to get all your essential oils and oily products at 24% off!! http://yl.pe/3y8s* Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:11:21

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episode 49: an interview with a winner

8/12/2019
this week, we finally get to chat with our contest winner, Kris (aka Studly144). she tells us how she LIVES FOR REAL and what she got in her prize package. Her favorite book of recent weeks: "The Road Back to You: An Enneagram Journey to Self-Discovery"* by Ian Morgan Cron https://amzn.to/2GXlASg Her favorite vacation spot in Baden Baden: (the naked spa) https://www.ricksteves.com/watch-read-listen/read/articles/naked-truth-about-europe Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Check out our etsy shop: https://www.phoodmoose.com/etsy-shop Join our Young Living team to get all your essential oils and oily products at 24% off!! http://yl.pe/3y8s* Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:12:11

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episode 48: midsummer dream

7/22/2019
this week... we recap all the yummy places we ate while h was visiting p in Colorado. plus, some crafty things we did in between. Show Notes: Places we ate during Heather’s visit to Denver: https://oldmajordenver.com/ https://www.americancultures.com/our-juice https://www.bourbonbrothers.com/menus http://coquettesbistro.com/ - Our Favorite! If you remember, Patti went there for HER birthday, too. https://snoozeeatery.com/locations/north-academy/ https://www.urbaneggeatery.com/ (We went here after we recorded) Cricut Die Cut Machine - https://amzn.to/2SrRV8h * Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Check out our etsy shop: https://www.phoodmoose.com/etsy-shop Join our Young Living team to get all your essential oils and oily products at 24% off!! http://yl.pe/3y8s* Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:09:20

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episode 47: happy summer

5/27/2019
Forget the part where we say episode 48... It really is 47. :-D This episode is really full of laughter, random stories, A NEW CONTEST WINNER... and a plan for our summers. While we're on hiatus, we want to hear from YOU! What do you want to know more about? What topics would you like us to cover in Season 3? Drop us a line at phoodmoose@gmail.com or on the Facebook page! Happy Summer! Show Notes: SunDaily Gummies* Use this link to get $10 off your first purchase. Young Living Carrot Seed essential oil. Not a member yet? No problem. Join our Young Living team to get all your essential oils and oily products at 24% off!! http://yl.pe/3y8s* Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Check out our etsy shop: https://www.phoodmoose.com/etsy-shop Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:19:00

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episode 46: thoughts affect biology

5/20/2019
this week's episode was sparked by an article h read about a person with multiple personalities had an allergic reaction to a food in one personality, but not another! Show Notes: Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com Check out our etsy shop: https://www.phoodmoose.com/etsy-shop Join our Young Living team to get all your essential oils and oily products at 24% off!! http://yl.pe/3y8s* Follow us: Facebook Instagram Pinterest *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

Duration:00:07:17