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Location:

Canada

Language:

English

Contact:

6045062020


Episodes

#89: Love Bombing

11/9/2018
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Some of you may have never heard this phrase before…but once you find out what it is…you may be like “Hey! That happened to me!” or you may be thinking “Yikes…I think this is happening to me right now!” Find out what love bombing is, the warning signs to look for, and 3 things you can do if you think you may be in this situation now or at some point in the future. LISTEN NOW! Check out all of the regular episodes on iTunes, Apple Podcasts App, Podbean, Spotify, iHeartRadio, Stitcher,...

Duration:00:17:45

#88: Wearing a Mask is for Halloween | Life Coaching

10/27/2018
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Halloween is just around the corner...and I'm sure many of you are celebrating early this weekend. (Remember to check your candy for safety lol) So yeah...this episode was inspired by Halloween...but it applies to everyday life. How many masks are you wearing in life? Are they weighing you down and hindering you from developing honest connections with people and in your romantic relationships? LISTEN to what I have to say about this NOW! Please subscribe to this podcast on iTunes so...

Duration:00:18:18

#87: Fighting Low Energy

10/17/2018
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Have you struggled with low energy? It sucks when you feel tired, drained, and demotivated. You can feel even more low energy when going through a tough time like a breakup or divorce. In this episode, I share my experiences and give tips as to how you can also fight off low energy to make a happier and healthier you. We need to take control of our lives, because no one will do it for us... Listen to this episode NOW! Please subscribe to this podcast on iTunes so you don’t miss any...

Duration:00:42:39

#86: 20 Questions: Dating & Relationship Advice

9/25/2018
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It's been a while since I did a 20 questions episode. So for those of you who don’t know, I take 20 questions that I have been asked on the website Quora.com and answer them on here! You'll be able to relate to at least one question I'm sure. So let’s just dive right into it… Listen to this episode NOW! Please subscribe to this podcast on iTunes so you don’t miss any episodes! You can also find breakup BOOST on the Apple Podcasts App, Podbean, Spotify, iHeartRadio, Stitcher, TuneIn, ...

Duration:00:20:35

#85: Broken TRUST in Relationships

9/18/2018
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The topic of this episode is TRUST. There are so many relationship issues that people can have. But the one type of issue that causes the most problems and hurt involves trust. And you’re probably thinking “well obviously trust is important”… But I am having an episode on this topic for one reason – because even though you may all know that trust is the most important piece of a relationship - - - when you are all caught up in someone or something, it can be easier to overlook things...

Duration:00:13:30

#84: Business & Body | Motivational Breakup Advice

9/4/2018
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A big part of getting through a breakup is to have some positive things to focus on. They serve as distractions, as well as help to BOOST your confidence. It's time to make YOU the priority! Press play and LISTEN to this episode NOW! Please subscribe to this podcast on iTunes so you don’t miss any episodes! You can also find breakup BOOST on the Apple Podcasts App, Podbean, Spotify, iHeartRadio, Stitcher, TuneIn, CastBox & more… Connect with Trina on social media @breakupBOOST....

Duration:00:19:29

#83: $29 for a full year of WHAT??!!

9/1/2018
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Curious what I am talking about? LISTEN NOW! Please subscribe to this podcast on iTunes so you don’t miss any episodes! You can also find breakup BOOST on the Apple Podcasts App, Podbean, Spotify, iHeartRadio, Stitcher, TuneIn, CastBox & more… Connect with Trina on social media @breakupBOOST. Interested in breakup or dating coaching? Visit breakupBOOST.COM

Duration:00:07:32

#82: Solo Travel Motivation

8/23/2018
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Does fear keep you from traveling alone? Do you think you NEED to travel with someone else to have fun? Get a BOOST of motivation for solo travel HERE! What you can get from this episode: Listen now! Please subscribe to this podcast on iTunes so you don’t miss any episodes! You can also find breakup BOOST on the Apple Podcasts App, Podbean, Spotify, iHeartRadio, Stitcher, TuneIn, CastBox & more… Connect with Trina on social media @breakupBOOST. Interested in breakup or dating...

Duration:00:23:52

#81: Being "Alone" After a Breakup or Divorce

8/11/2018
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The topic of this episode is Being "Alone"…in the sense of being fresh (or semi-fresh) out of a relationship. After a breakup or a divorce, people often refer to it as “being alone” - - - but saying it like that doesn’t sit well with me because it sounds so negative and depressing. And I want to change your perspective on this. PRESS PLAY NOW! Please subscribe to this podcast on iTunes so you don’t miss any episodes! You can also find breakup BOOST on the Apple Podcasts App, Spotify,...

Duration:00:14:47

#80: Moving On Pep Talk | Breakup Advice

8/3/2018
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This episode is for all of you out there who are: carousel relationship This episode can help keep you strong and remind you why you need to move on and that you deserve better. LISTEN NOW! Please subscribe to this podcast on iTunes so you don’t miss any episodes! You can also find breakup BOOST on the Apple Podcasts App, Spotify, iHeartRadio, Stitcher, TuneIn, CastBox & more… Connect with Trina on social media @breakupBOOST. Interested in breakup or dating coaching? Visit...

Duration:00:22:56

#79: Micro-Cheating in Relationships

7/29/2018
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Cheating is cheating. Unfortunately, some people like to downplay their cheating so they can feel less guilt about what they are doing...like they are doing "nothing wrong". (Insert side eye here.) It falls umbrella of emotional infidelity. Curious as to what micro-cheating entails? LISTEN NOW! Please subscribe to this podcast on iTunes so you don't miss any episodes! You can also find breakup BOOST on the Apple Podcasts App, Spotify, iHeartRadio, Stitcher, TuneIn, CastBox &...

Duration:00:13:56

#78: They Look Good On Paper | Dating Advice

7/24/2018
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The topic of this episode is “They look good on paper.” I think this topic pertains more to women than men…because I have actually never heard a guy say this phrase before (although I’m sure some have)…but women in the dating pool say it ALL THE TIME. My goal for this episode is to give a different perspective on this. I think it’s the kind of thing that you may not really think about until someone (like me) points it out on a podcast for example… Check it out...press play NOW! Please...

Duration:00:13:19

#77: 2 Words to Avoid When Arguing | Relationship Advice

7/9/2018
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The topic of this episode is “2 Words to Avoid When Arguing”... So...what I am about to talk about is a really important topic when it comes fighting…and not just in romantic relationships, but in relationships with friends and family too. Actually, even in the workplace. Let’s just put a blanket on this and say “in dealing with people everywhere” lol. For the purpose of this episode though, I’ll be talking from the viewpoint of a romantic relationship. LISTEN NOW to find out what those...

Duration:00:22:44

#76: Biggest Douchebag Dating Move | Dating Advice for Men

7/3/2018
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The topic of this episode is “The Biggest Douchebag Dating Move”. I have participated in conversations about this countless times – so it is truly a thing that needs to STOP. Curious to know what I'm referring to? PRESS PLAY! Please subscribe to this podcast on iTunes so you don't miss any episodes! You can also find breakup BOOST on the Apple Podcasts App, Spotify, iHeartRadio, Stitcher, TuneIn, CastBox & more... Connect with Trina on social media @breakupBOOST. Interested in...

Duration:00:11:26

#75: Petty Arguments in Relationships

6/28/2018
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I think it goes without saying that arguments suck. Petty arguments suck even more - in my opinion - because when you start arguing about petty things, that’s usually not even the reason why you are arguing. And when too many petty arguments start, it can feel like you are getting closer and closer to breakup road. Here's some insight and tips for preventing and dissolving them before they dissolve your relationship completely. Please subscribe to this podcast on iTunes so you don't miss...

Duration:00:18:03

#74: Jealousy After a Breakup | Relationship Advice

6/20/2018
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The topic of this episode is jealousy after a breakup. I’m sure many of you out there struggle with this, or are currently struggling with this as we speak. Breakups would be so much easier if jealousy didn't exist...who wants to think of their ex moving on, right? I'll provide you with some tips as to how you can best deal with jealousy and ways you can help prevent it from hanging over your life like a dark cloud. Please subscribe to this podcast on iTunes so you don't miss any...

Duration:00:17:41

#73: Kindness & Calmness in Dealing with People

6/12/2018
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This episode will give you some new ideas and fresh perspectives as to how to more effectively deal with people (and loved ones) with kindness and calmness. Is it always easy to do this? Hell no. Is it worth committing to improving in these areas? Hell yes! Incorporating more kindness and calmness into your life can make it less stressful, make you happier, and enable you to solve issues at a quicker rate. You in? Check it out! Press play now! Please subscribe to this podcast on iTunes so...

Duration:00:24:21

#72: Wasted Time in Relationships

6/6/2018
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After a breakup or divorce, it's almost inevitable that you're going to feel...at some point...like you wasted your time or that the person you were dating or married to wasted your time. That said, it can really drain you if you focus too much on that. In this episode, I give you some other ways of looking at this, as well as tips for going forward in future relationships. (I don't want you driving yourself cray obsessing over this, if you know what I'm sayin...) Press play now! Please...

Duration:00:19:40

#71: Choices, Mercedes & Hot Dogs!

5/16/2018
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The main message of this episode is to reiterate that you always have a choice as to what you will and will not accept in your life. The problem with that, is that sometimes, even when you aren't happy with where you are, you just complain about it vs. taking action to change it. Nothing changes without action and smarter choices. Press play now! Please subscribe to this podcast on iTunes so you don't miss any episodes! You can also find breakup BOOST on the Apple Podcasts App, Spotify,...

Duration:00:12:33

#70: 1-85-LOVE-LIFE - Relationship, Breakup, Dating Advice for Men & Women

5/15/2018
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If you listen to me regularly, you may know, I offer various types of coaching packages, including calls, text, and email support…details of which can be found on my website at breakupboost.com … but I have been thinking lately… “How could I be more accessible to my listeners and coaching clients?” I get so many emails every week from people struggling with whatever is going on in their lives…needing someone to talk to. So I am really excited to announce that you can call me direct now...

Duration:00:07:20