Breakup BOOST-logo

Breakup BOOST

Relationship Podcasts >

More Information

Location:

Canada

Language:

English

Contact:

6045062020


Episodes

#74: Jealousy After a Breakup | Relationship Advice

6/20/2018
More
The topic of this episode is jealousy after a breakup. I’m sure many of you out there struggle with this, or are currently struggling with this as we speak. Breakups would be so much easier if jealousy didn't exist...who wants to think of their ex moving on, right? I'll provide you with some tips as to how you can best deal with jealousy and ways you can help prevent it from hanging over your life like a dark cloud. Please subscribe to this podcast on iTunes so you don't miss any...

Duration:00:17:41

#73: Kindness & Calmness in Dealing with People

6/12/2018
More
This episode will give you some new ideas and fresh perspectives as to how to more effectively deal with people (and loved ones) with kindness and calmness. Is it always easy to do this? Hell no. Is it worth committing to improving in these areas? Hell yes! Incorporating more kindness and calmness into your life can make it less stressful, make you happier, and enable you to solve issues at a quicker rate. You in? Check it out! Press play now! Please subscribe to this podcast on iTunes...

Duration:00:24:21

#72: Wasted Time in Relationships

6/6/2018
More
After a breakup or divorce, it's almost inevitable that you're going to feel...at some point...like you wasted your time or that the person you were dating or married to wasted your time. That said, it can really drain you if you focus too much on that. In this episode, I give you some other ways of looking at this as well as tips for going forward in future relationships. (I don't want you driving yourself cray obsessing over this, if you know what I'm sayin...) Press play now! Please...

Duration:00:19:40

#71: Choices, Mercedes & Hot Dogs!

5/16/2018
More
The main message of this episode is to reiterate that you always have a choice as to what you will and will not accept in your life. The problem with that, is that sometimes, even when you aren't happy with where you are, you just complain about it vs. taking action to change it. Nothing changes without action and smarter choices. I think you're going to like this one ;) Press play now! Please subscribe to this podcast on iTunes so you don't miss any episodes! You can also find breakup...

Duration:00:12:33

#70: 1-85-LOVE-LIFE - Relationship, Breakup, Dating Advice for Men & Women

5/14/2018
More
If you listen to me regularly, you may know, I offer various types of coaching packages, including calls, text, and email support…details of which can be found on my website at breakupboost.com … but I have been thinking lately… “How could I be more accessible to my listeners and coaching clients?” I get so many emails every week from people struggling with whatever is going on in their lives…needing someone to talk to. So I am really excited to announce that you can call me direct now...

Duration:00:07:20

#69: One Lie...Goodbye! | Lies in Relationships

5/9/2018
More
This episode is all about lies. And yes, everyone has lied in life - this is obvious (although some people will act like they have never lied until you point out to them the different ways in which people lie on a daily basis without even giving it much thought.) So yeah, there may be different levels of lying...but realistically speaking, a lie is still a lie. That said, you have to ask yourself if you will draw a line in the sand when it comes to finding out that someone close to you...

Duration:00:20:06

#68: Don't Play the Victim Role in Relationships & Your Life

5/1/2018
More
In life, we all have things that happen to us. Good and bad. Awesome and terrible. Incredible and unfortunate. We can’t always control what will happen in life. That’s the beauty of life though – if we knew the outcome of everything, there would be no element of surprise, no motivation to work hard, nothing to look forward to. Everything would be an open book, and frankly, that would be boring. So yes, we need to deal with shit sometimes, but EVERYONE does. That is part of being...

Duration:00:15:35

#67: Trust Your Gut in Dating & Relationships | Cheating on Tinder

4/23/2018
More
The topic of this episode is…trusting your gut. Have you ever been in situations that feel off or don’t sit well with you when it comes to the person you are dating? I have been in so many situations where something just didn’t feel right and it turned out that I was 100% right in feeling that way. The worst thing is, is when you confront the person about it and they pretty much dismiss your feelings by saying you are crazy for thinking something was off. Have you ever experienced that?...

Duration:00:20:46

#66: 20 Questions: Relationship, Breakup & Dating Advice

4/18/2018
More
Listeners of this episode will get a special offer for SUDIO earphones or headphones – gotta love wireless! Get 15% OFF with discount code BREAKUPBOOST. Visit their website HERE: https://goo.gl/HzJX7M It's that time for 20 questions again... So what are you waiting for? Press play now! Please subscribe to this podcast on iTunes so you don't miss any episodes! You can also find breakup BOOST on the Apple Podcasts App, Spotify, iHeartRadio, Stitcher, TuneIn, CastBox &...

Duration:00:20:00

#65: Khloe Kardashian & Tristan Thompson - CHEATING Celebrity Scandal - Relationship Advice

4/11/2018
More
Hi everyone. So I was not expecting to ever be doing an episode about a Kardashian, but hey, as Justin Bieber says, never say never. Today I am commenting on the jaw dropping, breaking news about Tristan Thompson cheating on Khloe Kardashian...multiple times. Allegedly. This episode is proof that: Please subscribe to this podcast on iTunes so you don't miss any episodes! You can also find breakup BOOST on the Apple Podcasts App, Spotify, iHeartRadio, Stitcher, TuneIn, CastBox &...

Duration:00:14:20

#64: Vacationing Together Can Make or Break a Relationship

4/4/2018
More
The topic of this episode is "Vacationing Together Can Make or Break a Relationship". With summer around the corner and more long weekends on the horizon, I thought this would be a good topic to address. There is something to be said about travelling with people, whether it be family, friends, or the person who you are in a relationship with. You could get along great for the most part, and be super excited to go on a trip together, but then all hell can break loose unexpectedly. This...

Duration:00:19:32

#63: Spring Cleaning Your Life

3/24/2018
More
The topic of this episode is “Spring Cleaning Your Life”… So as you all know, SPRING is here – gosh it feels like the winter just came and went. I don’t know about you, but I feel like time has just been flying by! I challenge all of you listening to do a major spring cleaning of your life NOW...and I'm not only talking about your home. Listen to this episode NOW! Please subscribe to this podcast on iTunes so you don't miss any episodes! You can also find breakup BOOST on the Apple...

Duration:00:25:48

#62: Emotional Eating After a Breakup or Emotional Trauma

3/13/2018
More
The topic of this episode is “Emotional Eating”. Emotional eating = using eating as a way to shoo away negative emotions like stress, loneliness, fear, anger, boredom, and sadness. These are all of the types of emotions we feel after a breakup. When you go through a heartbreak or some type of emotional trauma, you either have (1) no appetite (2) want to eat everything in sight (primarily junk food) - or - (3) have no appetite followed by wanting to eat everything in sight. I'll...

Duration:00:33:32

#61: 20 Questions: Relationship & Dating Advice

3/5/2018
More
Listeners of this episode will get a special offer for SUDIO earphones or headphones – gotta love wireless! Get 15% OFF with discount code BREAKUPBOOST. Visit their website HERE: https://goo.gl/HzJX7M I was contacted by the people from the website amafeed.com – AMA stands for "Ask Me Anything" - to see if I was interested in hosting my own ama. So, this is pretty self-explanatory - people go on this website and are able to ask you whatever they want over a set amount of time. Of course I...

Duration:00:26:52

#60: Taking a "Break" in a Relationship - Breakup & Dating Advice

2/23/2018
More
You may have experienced this before - where your boyfriend or girlfriend says they want a "break" - OR - you may currently be experiencing it now. Not the best feeling in the world, right? It can really leave a person feeling confused, frustrated, stressed, lonely, and sad. Not much different from a breakup... To hear my thoughts on this subject, and my advice as to how you can best handle this situation, PRESS PLAY NOW! Please subscribe to this podcast on iTunes so you don't miss any...

Duration:00:13:20

#59: Mars & Venus with John Gray - Relationship Advice

2/14/2018
More
It's hard to come across anyone who hasn't heard of the book "Men Are from Mars, Women Are from Venus". It has sold over 50 million copies and became a huge phenomenon - especially after John appeared on Oprah! (That's where I first heard of it back in the day.) It was literally the first self-help book I ever bought and actually reminds me of the Cabbage Patch Kids craze - everyone had to have one! Times have changed a lot since 1992 when that book was written, including the roles of men...

Duration:00:28:50

#58: Hanging Onto What They Said - Relationship Advice

2/13/2018
More
When someone breaks up with you, do you tend to hang on to all of the great memories and all of the amazing things they said to you - instead of putting your focus on what went wrong and how they did you wrong? This episode is all about hanging onto words they said while you were together and why you need to let go of them... Please subscribe to this podcast on iTunes so you don't miss any episodes! You can also find breakup BOOST on the Apple Podcasts App, iHeartRadio, Stitcher, TuneIn,...

Duration:00:11:47

#57: Vision Boards & Radical Self Love with Nitika Chopra

2/3/2018
More
I'm grateful to have gotten the chance to talk to the lovely Nitika Chopra on this episode of breakup BOOST. She is a woman on a mission to inspire radical self-love and has some helpful relationship advice to share from her life experiences as well. We get to know more about her journey to becoming a Radical Self-Love Guru...and then we jump into one of my favorite things - vision boards! Something she is also very passionate about. So let's get started! Press PLAY now! Please subscribe...

Duration:00:33:59

#56: Are You Ready for Marriage? Celebrity Divorce Attorney Vikki Ziegler

1/23/2018
More
For those of you who are fans of The Real Housewives franchise, you would have seen Vikki on this past season of The Real Housewives of New Jersey. She was also the host of her own reality TV show called "Untying the Knot" on BRAVO. She has also appeared on numerous talk shows, news programs, and contributed to countless magazine publications. In addition to all of that, she is a Celebrity Divorce Attorney, Author, and Public Speaker. And as you will see for yourself, she is just a really...

Duration:00:44:23

#55: Looking for Closure from Your Last Relationship?

1/16/2018
More
The topic of this episode is “Closure”. We hear this word most often from people who are broken up with. You’re probably thinking this episode is going to be about how you get closure. Well, to really find out what I think about closure, you're going to have to press play... ;) Please subscribe to this podcast on iTunes so you don't miss any episodes! You can also find breakup BOOST on the Apple Podcasts App, iHeartRadio, Stitcher, TuneIn, and Player FM. Connect with Trina on social media...

Duration:00:06:54