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Are You In Tune?

I listened to the podcast "Dirty John" during a short vacation for my wedding anniversary this past weekend and had to share some insights that were bubbling while I listened. Stay tuned for my take on what I call a tragic series of choices for an instinct-injured woman and her children.


The Mother-Man of Your Dreams

Pat Allen's line "I'll be the mother-man of your dreams" spawned this podcast. How are the conditions of your existing relationships with family of origin affecting your love life? Are they enhancing it or dragging you down and draining you? Host Amy Loftus speaks the truth as she sees it, based on her experience.


RelationSHIP is a Voyage

Relationship. It's an experience, a condition, a deliverance into spiritual awareness, an opportunity for growth, a teaching, an opportunity. It is not a thing that is going to arrive and save you from you. More on that in this episode.


Anonymous Wife #2

What if, after years and years of marriage and two kids, your husband came to you to let you know he is bisexual? What does that mean for the union? Why is this necessary for me to know? Is it because you want to take new actions toward this new realization? Can I accept that? These are some of the questions I explored with a fellow songwriter and SB Listener who is in the middle of a life storm, and handling it by asking rational and fair questions, utilizing self care, and keeping the...


On Shame: Conversation With A Young Activist

I ran into my neighbor in town and had a very interesting conversation with her about her new experiences as an activist dedicated to empowering women on campus at college in the midwest. She was in shock about discovering rigid general attitudes about sex and personal empowerment that are rooted in denial, and I was in shock that they are still in place there, like they were when I was in college. We decided to continue the conversation on the podcast, and I got to test my beliefs about...


Bachelor #3

When I was writing the quiz on masculine and feminine energies for the website, I made an appointment with Interact for IT on getting it onto and happened to get the creator of the company on the line, Josh. We had an interesting talk about human potential, his being single, and he agreed to an interview. I was surprised and encouraged by the central theme of what he had to say...and am glad to share with my listeners a single guy who is interested in a...


An Interview With Courtney Rackley

Actor/Writer/Producer Courtney Rackley shares about her creative projects, and personal life. Her positive attitude and spiritual perspective toward her creative endeavors and letting go of results has influenced her ability to be a surrendered single.


Who Do You Belong To?

I recorded this podcast right after I finished Brene Brown's book "Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone". I believe if you want to belong in relationship, you must first belong to yourself. There was a time I didn't, and once I did, I met my match.


Listening and Learning: A Listener's Delicate Experience

Host Amy Loftus shares her answers to questions that a listener has regarding a delicate family situation in which she gave her partner permission to find a sexual companion after having a baby, and now feels confused about her decision. Rational communication, validation of experience, and negotiation through taking responsibility for the self and honoring inner energies are represented.


OK2BKRZ: Yin (Feminine) and Yang (Masculine) Behaviors

My elementary school nieces visited my studio last summer and weighed in briefly on their experience of their feminine energy- I thought it may inspire. In this episode I go into my experience opening up to spiritual solutions as I entered a constant conversation with the Universe, (or Source as you understand it, whatever you call it.) I believe it communicates back! I highly recommend you try it. As you nurture your awareness and consciousness around masculine and feminine energies, I...


Which Energy is Prominent for You? Take the Quiz!

In this episode, host Amy Loftus goes in depth into a few questions from the quiz and answer key she developed based on research, and experience with coaching women. If you are flip flopping or confused on which behaviors match the corresponding inner energy of masculine or feminine (we are all both, but one is prominent) then not only will the quiz clarify, the answer key will explain everything. All you have to do is sign up for the mailing list and you can take it, and if you are already...


Healing Judgement

My definition of prosperity is attracting and experiencing the fulfillment that is meant for you. I find that there is an energetic quality to judgement that can block you from that fulfillment. In this episode I go into the feminine energy principle of internal reflection on being your own witness to sitting in judgement of someone else, so you can heal and release the tendency. I believe careful listening and receptivity to concepts that heal are a part of the process to attracting and...


Spirituality Brought to you By Being Human

I’m way more interested in being human than I am in being spiritual, and as a result…I find myself experiencing life from a much more spiritual perspective, with a lot more compassion and patience. The passage that inspired this podcast is something that Lama Surya Das, the "Buddha from Brooklyn" passed on to us, which I share in the episode because it illustrates to me what a practice of being human looks like. Give yourself a break, if you weren't meant to accept yourself as a fallible...


The Tao of Tango with Johanna Siegmann

Author, photographer and tango dancer Johanna Siegmann joins Something Better to kick off Season 2 by sharing her personal experience of masculine and feminine energies regardless of gender through learning and dancing the Tango. After coming to consciousness around the balance of her feminine and masculine energies, she attracted her present partner and they have been together for 20 years. Johanna's book "The Tao of Tango" is easy to purchase from Amazon on the website book page. Let us...


Thanks for a Great Season One

Amy does a recap of the year's personal experiences after one year of weekly podcasting, thanks listeners for their participation, and emphasizes the most important principles introduced in Season 1. Do you want to be a SB Ambassador for a live event in your town? Would you attend an SB event in your town? If so, email Amy at Tickets for the event mentioned where Amy is singing on Sept 22, 2018:


Girlfriend Talk with Ronnie

Ronnie was a top model for decades and ran a modeling agency. She is still in fashion and is also a life coach, an advocate for youth and anti-bullying. Ronnie is a surrendered wife and an empowered woman and her no nonsense approach to self esteem and self love has inspired me for all the years I've known her. I'm thrilled to share her with the podcast.


Masculine and Feminine Principles



Let's Trust in Something Better



Amy Interviews her Husband Oliver

Are you seeking assistance and guidance from someone that has what you want? It's an important question to ask yourself on your journey toward lasting love. I listened to married women on my journey toward finding love, and so I'm offering you what I sought on my journey and posting a glimpse into my marriage on today's podcast.


Empaths and Energy Vampires

Have you ever entered a relationship with someone and questioned their integrity but felt convinced that you will be the one to receive the best of them, despite the questionable motives and behaviors that they have displayed? Have you ever left an encounter with a person and felt like you could fall fast asleep? Have you ever found yourself flooded with surprising emotions at certain moments, and at others, unable to sense what you, yourself are feeling inside? You may be an empath. It's...