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I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and Sarah Byrne, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. Our bi-weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode we will interview amazing relationship experts who share their knowledge on building successful and lasting love. Our guests will provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more. Join us on our journey to create lasting love!

I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and Sarah Byrne, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. Our bi-weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode we will interview amazing relationship experts who share their knowledge on building successful and lasting love. Our guests will provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more. Join us on our journey to create lasting love!
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Location:

United States

Description:

I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and Sarah Byrne, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. Our bi-weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode we will interview amazing relationship experts who share their knowledge on building successful and lasting love. Our guests will provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more. Join us on our journey to create lasting love!

Twitter:

@idopodcast

Language:

English


Episodes

152: Create A Thriving Marriage

6/20/2018
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No relationship or marriage is perfect. You probably already knew this. However, you might not know which of the four phases of marriage you’re in, and what it means for you and your partner. Listen to today’s show to create a thriving marriage by understanding the importance of each phase you might go through! This show is worth listening to even if your single or dating! In this episode we discuss relationship advice topics that include: Dale is a Licensed Professional Counselor with a...

Duration:00:39:34

151: What’s Your Sexual Personality Type?

6/13/2018
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Do you really know what you or your partner likes in the bedroom? Many of us have not asked key questions around sexuality in our relationships. Understanding you and your partners sexual personality type can help take your relationship and sex life to the next level. In this episode we discuss relationship advice topics that include: Questions to ask in order to understand your sexual personality typeHow to avoid a ‘vanilla’ sexual relationship — Learn how to spice it upThe details of...

Duration:00:59:25

150: Navigating Finances In Your Relationship

6/6/2018
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No one wants to think about divorce or death. Deny it all we want, one happens 50% of the time and the other 100%! Understanding the legal financial side of relationships is an important part of creating a successful relationship or marriage. Listen to today’s episode to learn how to get your finances in order! In this episode we discuss relationship advice topics that include: Understanding a prenup and it’s legal detailsAvoiding the unromantic stigma of prenups and doing what is...

Duration:00:43:41

149: Practical Ideas To Find The Love Of Your Life

5/30/2018
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Why do so many good people end up in bad relationships? Today’s episode will help answer that and give you the tools to improve yourself to attract the right kind of partner, find love, or help determine if you're currently with the right partner. Whether you are single or in a relationship, this episode will give you great relationship advice with topics that include: How to use practical spirituality to maximize your current or future relationshipWhy our partner should be a catalyst...

Duration:00:54:32

148: Practicing Good Emotional Hygiene To Improve Your Relationship

5/23/2018
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We’ve all been in a situation where we’ve let our emotions get the better of us. We snap at our partner, stress ourselves out and react negatively to the smallest transgressions. Worry no more. Today’s episode will give you amazing actionable tips to help control your emotions, feel better and improve the relationship with yourself and your partner. In this episode we discuss relationship advice topics that include: How to take control of your mood and emotionsFinding an emotional...

Duration:00:40:00

147: The Sexual Science Of Cuddling

5/16/2018
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Cuddling on the couch is a favorite activity of many healthy relationships. Cuddling is very much in mainstream culture, and yet it can be complicated and filled with nuance. Listen to today's show to learn how to navigate the comfy, cozy and sometimes sexual world of cuddling. In this episode we discuss relationship advice topics that include: Understand the general differences between male and female desires from cuddling.Find out if cuddling should always lead to sex?Learn the science...

Duration:00:39:58

146: Is Porn Causing Issues In Your Relationship?

5/9/2018
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Have you caught your partner looking at porn? Maybe browsing pictures of scantily clad women or men on Instagram or Facebook? This doesn't need to be an issue in your relationship if you know how to talk and deal with it! Our culture largely creates a negative narrative around these issues that can hurt our relationships. Listen to today's episode to learn how to talk to your partner about porn, social media 'stalking' and your relationship. In this episode we discuss relationship advice...

Duration:00:46:27

145: Not Feeling Like A Priority In Your Relationship?

5/2/2018
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Our lives our busier than ever. It's easy for one partner in the relationship to feel like they no longer are a priority to the other partner. Work, hobbies and technology are just a few things that can begin to take priority over a partner. Listen to today's episode to navigate the emotions of not feeling like a priority in your relationship, and learn how to proactively make your partner feel important. In this episode we discuss relationship advice topics that include: The importance...

Duration:00:44:01

144: Mindful Sex is Mind Blowing Sex

4/25/2018
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Want to learn how practicing mindfulness can lead to better sex? Instead of thinking about the emails you need to respond to or the kid's lunches that need to be packed — think about the amazing orgasm you're about to have! Sex with your partner should be incredible, and mindfulness can help with just that. Listen and learn for a better sex life full of passion, connection and mindfulness. In this episode we discuss relationship advice topics that include: How to put your head and body...

Duration:00:50:56

143: Navigating the In-Laws

4/18/2018
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You can choose your friends, but you can't choose your family! There's a reason this cliche exists, but it doesn't have to be that way. Going over to the in-laws doesn't have to be the excruciating experience it is for so many. Listen to today's episode to learn how to navigate the minefield that is family! Whether it's getting along with the in-laws or your own family, this is the episode to help you end the family discomfort. In this episode we discuss relationship advice topics that...

Duration:00:43:04

142: Jealousy In The Modern Relationship

4/11/2018
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Jealousy is a common feeling that many of us have or will experience. With the pervasive use of the internet flooding our brains with sexual images, past lovers and other temptations, jealousy is an important issue to address in relationships. Learn how to deal with your own or your partner's jealousy in today's episode. In this episode we discuss relationship advice topics that include: Understanding the difference between emotional and sexual jealousy and how each sex may experience...

Duration:00:43:18

141: Emotional Habits

4/4/2018
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We've all felt the need to blame our partner for something going wrong in the relationship. Why do we retreat to negative emotional habits so easily? Dr. Steven Stosny explains how our toddler brain takes over and can cause us to react with blame, denial and avoidance during conflict. Listen to today's show to avoid falling into that trap, and learn how to better react to improve your relationship. In this episode we discuss relationship advice topics that include: Learn why we retreat...

Duration:00:55:20

140: How To Keep The Spark Alive

3/28/2018
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Intimacy is an area of our relationships that can often be overlooked, especially if you've been together for a long time. The spark does not have to fade! There are simple and easy steps to take to create more intimacy and have more satisfaction in our relationships. In this episode we discuss relationship advice topics that include: Why checking in with your partner on a daily basis is a profoundly simple way to greatly improve your relationship.How to create and maintain the new and...

Duration:00:45:03

139: Avoid These Common Sex Life Pitfalls

3/21/2018
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There can be many areas in our lives and relationships that can cause frustration and disappointment. Your sex life shouldn't be one of them. Learning how to communicate your needs and desires, understanding your partner's sex drive and confronting sex life negativity are just a few ways to prevent some of the common troubles many couples run into. Listen to today's show to prevent these common sex life pitfalls from wreaking havoc on your relationship. In this episode we discuss...

Duration:00:47:18

138: You Have The Power To Change (Yourself & Your Relationship)

3/14/2018
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Creating the change you want in your relationship starts with one person: YOU! Don't wait around for your partner to change (hint: you won't be able to change them on your own anyway). Listen to today's episode and use these actionable tips to get your relationship out of a rut or to take it from good to great! In this episode we discuss relationship advice topics that include: Dr. Kathy McCoy is a psychotherapist and award-winning journalist and author of more than a dozen books...

Duration:00:37:28

137: Managing Anxiety to Improve Your Relationship

3/7/2018
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Feeling anxious? Anxiety can manifest itself in many ways that prove detrimental to our own personal health, as well as our relationships. That sense of uneasiness, worrying about the future and the general demands of life are all forms of anxiety. Don't let anxiety bog you down and negatively affect the relationship with yourself and your partner any longer! In this episode we discuss relationship advice topics that include: Dr. Denise Fournier is a mindfulness-based psychotherapist and...

Duration:00:49:47

136: Empowering Your Partner

2/28/2018
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One of the benefits of being in a relationship is helping your partner become their best self. We can achieve this by empowering our partner through words of affirmation, validating their feelings and many other simple exercises. Listen to today's show to learn how to help your partner become the best version of themselves! In this episode we discuss relationship advice topics that include: Dr. Diana Kirschner was a frequent guest on The Today Show and starred in a PBS TV Special on...

Duration:00:45:01

135: Coping With Your Partner's Annoying Behaviors

2/21/2018
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We all have weird pet peeves that our partner's seem to always break the 'rules' on. Chewing too loud, not squeezing the toothpaste out of the tube correctly, leaving dirty clothes on the floor....the list goes on. These little things can create conflict in a relationship, especially over time. Listen to today's show to learn how to communicate with your partner, and not let small things annoy you. In this episode we discuss relationship advice topics that include: How to step back and...

Duration:00:48:32

134: How To Have Great Sex In A Long-Lasting Relationship

2/14/2018
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Want to have better sex!? If you answered, YES!, then this episode is for you. It turns out that as relationships mature, the sex tends to become less frequent and less passionate. Don't despair. There are simple steps to help improve your sex life right here in this episode. Listen and learn! In this episode we discuss relationship advice topics that include: Stephen Snyder, M.D. is a sex and couples therapist, psychiatrist, and writer in New York City. He is an Associate Clinical...

Duration:00:49:37

133: The Importance of Nonverbal Communication in Your Relationship

2/7/2018
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Did you know that well over half of the communication you have in your relationship is nonverbal? We all know that feeling when your partner 'needs to talk'. They may touch your shoulder, or their tone or facial expressions change. These are nonverbal communications that are most recognizable, but there are hundreds of nonverbal cues we give and receive in our relationship each day. The way in which we give positive or negative nonverbal communication is a key to creating a successful...

Duration:00:35:40