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Podcast by Frank O Connor Celtic Mindfulness incorporates meditation and Celtic music & chanting

Podcast by Frank O Connor Celtic Mindfulness incorporates meditation and Celtic music & chanting
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Location:

United States

Description:

Podcast by Frank O Connor Celtic Mindfulness incorporates meditation and Celtic music & chanting

Language:

English


Episodes

Trauma & Depression

9/5/2019
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On today's podcast Frank O Connor & Donagh Mckeown talk about the links between trauma and depression www.celticmindfulness.com

Duration:00:25:29

From serious addiction to a calmness of life

8/30/2019
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On today's podcast Frank O Connor hears of the person journey of recovery from drug addiction to a sense of calmness and control. His guest is Joel Check out our website www.celticmindfulness.com

Duration:00:24:58

Quieten the mind!

8/23/2019
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How to make your mind go silent when it rushes ahead. Frank O Connor & Donagh McKeown talk about how you owe it to yourself to slow down and meditate www.celticmindfulness.com

Duration:00:22:25

How to challenge the thinking mind

8/17/2019
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Many of us are constantly thinking, either of the past, the present or the future. Have you ever considered the challenge of stopping that noisy, disruptive activity. Frank O Connor & Donagh McKeown talk about how we can find a way to change our habit of a lifetime www.celticmindfulness.com

Duration:00:28:18

Anxiety Relief

8/9/2019
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How do you stop or minimize anxiety in our ever challenging society of news bombardment and social media postings filled with fear and uncertainty

Duration:00:26:26

Unlearning

7/4/2019
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How do you unlearn and reprogram the thinking mind, and why should you attempt to do so? Frank O Connor & Donagh McKeown tease out the whys and wherefores of our belief systems and why it's important to challenge some of those longstanding practices and attitudes that may be holding us back Please subscribe to our podcast and spread the word www.celticmindfulness.comm

Duration:00:26:17

What you seek is seeking you

6/29/2019
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Today's podcast with Frank O Connor & Donagh McKeown discuss the ideas of Rumi, St Francis of Assisi and other mystics around the meditative process. "What you seek is seeking you" You can find out more on www.celticmindfulness.com

Duration:00:30:12

You don't have to have all the answers

6/19/2019
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Frank O Connor & Donagh McKeown talk about the whole subject of talking about and sharing our life experiences. There is no need to hold back until you acquire more information or expertise. Check out our website www.celticmindfulness.com

Duration:00:18:42

Attention & Mindfulness

6/10/2019
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Today Frank O Connor & Donagh McKeown look at the importance of paying attention and being aware through the practice of meditation, if only for a few minutes a day. You can find out more about Celtic meditation on our website at www.celticmindfulness.com

Duration:00:17:51

The Art of Silence

6/1/2019
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The Art of Silence by Frank O Connor

Duration:00:18:24