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Destination Heal with Ty Alexander

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Join best selling author, and lifestyle blogger Ty Alexander as she explores strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Sharing the most intimate parts of herself with you...this is Destination Heal, a podcast by Ty Alexander. Use the hashtag #DestinationHeal to chat about each episode on the Innanets! Website: http://destinationheal.com IG/FB/TW: @DestinationHeal

Join best selling author, and lifestyle blogger Ty Alexander as she explores strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Sharing the most intimate parts of herself with you...this is Destination Heal, a podcast by Ty Alexander. Use the hashtag #DestinationHeal to chat about each episode on the Innanets! Website: http://destinationheal.com IG/FB/TW: @DestinationHeal
More Information

Location:

United States

Description:

Join best selling author, and lifestyle blogger Ty Alexander as she explores strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Sharing the most intimate parts of herself with you...this is Destination Heal, a podcast by Ty Alexander. Use the hashtag #DestinationHeal to chat about each episode on the Innanets! Website: http://destinationheal.com IG/FB/TW: @DestinationHeal

Language:

English

Contact:

9172917173


Episodes

Episode 2: Listen to this if you suck at protecting your energy

2/1/2019
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In this episode, Ty gets super intimate about how she friends and really breaks down how she protects her own energy in any situation. She also gives you 4 gems that will help you keep your energy fresh and clean (without "saging" people to death!). Follow Destination Heal on IG: https://www.instagram.com/destinationheal/ Follow me on IG: https://www.instagram.com/gorgeousingrey/

Duration:00:23:04

Episode 1: How to maintain your sanity despite your negative self-talk

1/9/2019
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In the first episode, Ty unpacks what it looks like for her to maintain her sanity despite the mental abuse (aka negative self-talk)we all subject ourselves to..habitually! Because the true story is, we are all the queens of self-sabotaging. Follow Destination Heal on IG: https://www.instagram.com/destinationheal/ Follow me on IG: https://www.instagram.com/gorgeousingrey/

Duration:00:15:57

Coming Soon: Destination Heal, a podcast by Ty Alexander

1/3/2019
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Join best selling author, and lifestyle blogger Ty Alexander as she explores strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Sharing the most intimate parts of herself with you...this is Destination Heal, a podcast by Ty Alexander. Follow Destination Heal on IG: https://www.instagram.com/destinationheal/ Follow me on IG: https://www.instagram.com/gorgeousingrey/

Duration:00:02:40