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Lama Willa, teacher with Natural Dharma Fellowship in Cambridge, MA, shares the companion meditation exercises to her book Everyday Dharma.

Lama Willa, teacher with Natural Dharma Fellowship in Cambridge, MA, shares the companion meditation exercises to her book Everyday Dharma.
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Location:

United States

Description:

Lama Willa, teacher with Natural Dharma Fellowship in Cambridge, MA, shares the companion meditation exercises to her book Everyday Dharma.

Language:

English


Episodes

Week Seven, Day Six

8/27/2009
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Luminosity, Emptiness and Unimpededness

Duration:00:16:34

Week Seven, Day Five

8/27/2009
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Meditation on the Essence

Duration:00:19:14

Week Seven, Day Three

8/27/2009
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Concentration Meditation

Duration:00:12:37

Week Six, Day Seven

8/27/2009
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Self Inquiry

Duration:00:14:06

Week Six, Day Four

8/27/2009
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Appreciation

Duration:00:14:36

Week Six, Day One

8/27/2009
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Freshness

Duration:00:16:15

Week Five, Day Seven

8/27/2009
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Giving and Receiving

Duration:00:17:10

Week Three, Day Six

8/27/2009
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Breath Meditation

Duration:00:15:17

Week Four, Day Seven

8/27/2009
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Contemplation to Awaken a Sage's Love

Duration:00:18:51

Week Three, Day Five

8/27/2009
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The Three S's

Duration:00:16:50

Week Two, Day One

8/27/2009
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Contemplating Karma

Duration:00:13:46

Week One, Day Five

8/27/2009
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Reflection on the Gift of the Body

Duration:00:21:25

Week One, Day Four

8/27/2009
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Meditation on the Three Arrivals

Duration:00:19:50

Week One, Day Two

8/27/2009
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The Source and Goal of Struggle

Duration:00:16:47

Week One, Day One

8/27/2009
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Reflect on your Wisdom-Nature

Duration:00:13:52