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110 Marketing, Media Money & Mindfulness With Patty Farmer

Some people believe it's not possible to have a lifestyle business. I am here to tell you Patty Farmer is living it and helping others to do the same. As a marketing, media and money strategist Patty Farmer is living a life that brings her joy. In this show, we explore productivity vs activity. Patty tells us about designing the life she wanted to live. Always honest Patty tells it like it is about learning to love meditation and how simple acts keep her grounded at the moment. Click...


109 I am a Conscious Capitalist with Kevin Ruble

Have you ever wished you could work for a company this is more mindful? Kevin Ruble has been a part of conscious capitalism building awake, aware and intentional companies for the past 30 years. He is dedicated to making a positive difference in peoples lives. As a kid, were you ever fascinated by trains, Kevin was and still is today. Listen to this episode to re-kindle your childlike wonder on the workplace and the wonder of trains. For more on Kevin...


108 Building Agreements With Yourself with Sylvia Castillo

What if your thought of your life as a laboratory? In this episode we speak with first-time author Sylvia Castillo as she launches her new book My Agreements With Me, based on the Four Agreements by Don Miguel Ruiz. Sylvia shares her thoughts on empowerment and the power of a decision. To read the full agreement visit: https://serenitysway.com/wp-content/uploads/2018/01/My-Agreements-with-Me-1-4.pdf To learn more about Sylvia's work visit: www.serenitysway.com


107 Sell Without Selling Your Soul with Liz Wendling

It is often a challenge to find the intersection of mindfulness and sales. Liz Wendling has been a successful entrepreneur since 2001 when she declared she would be her own boss. In this show she tells us a few things to stop doing and how to listen to your head that different than your heart to increase your sales rate success. About Liz: Liz Wendling combines a rock-solid sales background with a passion for coaching and the result is a powerful, new way to understand how to sell in...


106 Overcoming Spiritual & Broke with Jennifer Noel Taylor

Are you doing what you love, yet worried about money? Do you feel torn between following your heart and making a living? Like many of us, Jennifer was spiritual and broke, until she had a shocking “Aha!” moment in the back of a police car. Her tragedy was a cataclysmic lesson that completely changed her perspective on the law of attraction. Spiritual and Broke is a practical guide for entrepreneurs, writers, artists, healers, and anyone who wants to follow their heart, without feeling...


105 Leadership Language with Chris Westfall

Leadership is often the art of learning how to get out of your own way. Chris Westfall helps leaders to become the best versions of themselves. In this episode Holly & Chris explore curiosity, authenticity and how to stand for something in this transformational world. About Chris: NEW INSIGHTS. Creating multi-million dollar results for businesses around the globe. Re-inventing brands. Inspiring executive leaders. Energizing sales teams. And coaching clients onto Shark Tank, Dragon’s Den...


103 Debra Engle



102 Sustainable Three with Liz Rutledge

There have been a lot of conversations about mindfulness, and the ways in which it’s growing in Western society. Knowing that there is no singular culture in that very big environment, mindfulness is arising in many ways. Some of them are, I think, missing a core aspect of mindfulness in that they are like an exchange: if you “do” mindful meditation, you will “get” some results. And though there may be outcomes from practice, certainly there are for many of us who live mindfully as best we...


101 Taking Control of Your Health with Nancy Addison

Nancy Addison is chief nutritionist, cookbook author and health counselor her work includes more than six cookbooks coaching families on healthy eating and expanding how you take control of the food you eat. Live from Costa Rica Nancy share in depth ways to use food to cure the effects of cancer, diabetes, and many auto-immune disorders. She calls our true test the ability to reach peace of mind. Listen to learn a few tricks on how taking care of your health will improve every area of your...


100 Creative Endeavors with Mindful Awareness With Rick Pontalion

On this episode of the Everyday Mindfulness Show Holly brings our producer Rick Pontalion out from behind the soundboard to talk about how he has grown in mindful awareness over the past year. Rick shares fun ways to be mindful in everyday places like the grocery store. Listen in for ways mindfulness can be an adventure in trying new things and flow. About Rick: Rick has been a part of the music industry since the 1980’s. He is a talented multi-instrumentalist, primarily keyboard or...


099 Mindful Food Choices with Tracy Stuckrath

Food today is more than simply a meal it is truly a source of energy. For some food can be a challenge Tracy has spent the last 10 years educating people that we must be safer and more inclusive in the meals we provide. Food, in fact, is both an ADA and a diversity and inclusion concern for meetings and workplaces. Food can also be something to consider as you plan meals for guests in your home. In this episode, Holly has a conversation with Tracy Suckrath, president of Thrive Meetings &...


098 Health at Work with Jeanette Bronee

As a college in mindful living Jeanette Bronee and host Holly Duckworth sit down and explore the power of being mindful at work. Most people spend most of their life at work what are simple practices we all can do to be more kind, human and productive at work. About Jeanette: performance, leadership and culture from the inside out. She believes our most important resource is our humanity and she teaches leaders how to make health and wellbeing the foundation for sustainable personal and...


097 What Your Emotions Have to do with it Emotion Code & the Body with Sharon Shores

Your emotional, mental, physical, and spiritual selves and how they all come together as your human experience. Many of us have become fragmented souls that have lost connection to our bodies. In this episode, Holly talks to Sharon Shores, emotion code and body code expert. Listen for deep questions that may expand intentionally the way you look at your self and your life. On the show, you will gain a few questions I bet you have never asked yourself plus pick up a few new resources for your...


096 Navigating Chaos with Corinne Hancock

Being a global citizen and leaders has always been a part of life for Corinne Hancock. With this comes dealing with chaos in parts of the world many of us will never go. As a cultural anthropologist, Corinne shares her stories of finding answers and calm in moments of unknown. As a keynote speaker, Corinne works with leaders to use chaos to your advantage. Don't miss this podcast where she tells the story of a young warrior she met and how even at a young age he changed her life, and her...


094 IX Leadership with Dr. Rachel Headley

iX Leadership iX Leadership: Create high-five cultures and guide transformation For more on iX Leadership: https://rosegroupintl.com/ About Dr. Rachel Headley Rachel is an expert in transitions. She advises, guides, and speaks on how to use the tension around change to unleash your key staff, increase engagement, and improve overall organizational performance. Dynamic and charismatic leadership can have powerful results, but only when paired with excellence in communication and...


093 Strategic Events with Mindfulness

Can events be mindful? Christy Lamagna's expertise lies in turning events into powerful sales tools that drive business value. In this book, she clearly and definitively demonstrates how companies seeking a competitive edge can follow the "Discovery Process" and embrace strategic event planning. Dramatically transform your meetings to deliver quantifiable ROI and influence what your target audiences feel, think, say and do. Christy has been featured in Forbes, Fast Company and Entrepreneur...


092 Tenacity with Keith Renninson

TRIP =Tenacity, Resilience, Imagination, Purpose We all want happiness and accomplishment in our lives, but that’s only part of the equation; Keith has found that Tenacity, Resilience, Imagination, and Purpose (TRIP) build confidence, creativity and innovation. As a Tenacity Expert, Keith teaches these techniques through his keynote speeches and workshops. Keith Renninson is a native of Colorado, and after a tour of duty in Viet Nam, he returned home and spent 30 years as a financial...


091 Business Culture Consultants with Flip Brown

Business Culture Consultants provides executive coaching, management consultation, and facilitation services in client organizations, and two annual transformational workshops. The company was founded in August of 2000 by yours truly, Flip Brown, based on my assessment that owners, leaders, and managers would benefit from a personalized approach to “getting out of their own way.” I choose to keep BCC as a solo practice, and while this limits the number or size of projects I can take on, I am...