Shalem Podcasts: Meditation and Yoga for Well-Being
Religion & Spirituality Podcas
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.
Location:
United States
Description:
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.
Twitter:
@PeninsulaJCC
Language:
English
Contact:
6503782763
Email:
website@pjcc.org
Episodes
Meditation -- Finding Calm and Wisdom in the Midst of Difficulties
3/20/2020
The Peninsula Jewish Community Center's Rabbi Lavey Derby presents a special Shalem Podcast meditation to help you find calm and wisdom in the midst of difficulties.
Duration:00:12:04
Embodied Practice on Trust - Bitachon
3/13/2020
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait).
Duration:00:10:09
Embodied Practice on Zrizut - Enthusiasm
3/13/2020
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait).
Duration:00:09:34
Embodied Practice on Forgiveness - Mechila
9/11/2019
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait) as we move through the year.
Duration:00:05:17
Embodied Practice on Simcha - Joy
11/1/2018
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait) as we move through the year.
Duration:00:10:21
Meditation on Joy - Simcha
11/1/2018
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait) as we move through the year.
Duration:00:10:47
Embodied Practice on Forgiveness - Slicha
8/29/2018
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait) as we move through the year.
Duration:00:10:43
Meditation on Forgiveness - Slicha
8/29/2018
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one “middah” (character trait) as we move through the year.
Duration:00:11:47
Embodied Practice on Patience - Savlanut
6/11/2018
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your Menschville journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.
Duration:00:11:04
Meditation on Patience - Savlanut
6/11/2018
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your Menschville journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.
Duration:00:10:56
Meditation on Hesed
4/3/2018
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast help you focus on one “middah” (character trait).
Duration:00:11:11
Embodied Practice on Hesed
4/3/2018
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your Menschville journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.
Duration:00:11:39
Embodied Practice on Equanimity - Menuchat HaNefesh
1/30/2018
Duration:00:10:24
Meditation on Equanimity - Menuchat HaNefesh
1/30/2018
Duration:00:11:46
Embodied Practice on Humility - עֲנָוָה
1/30/2018
Join Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your Menschville journey. Listen to a short podcast each month to help you focus on the middah Anava or humility.
Duration:00:10:32
Meditation on Humility - Anava עֲנָוָה
1/29/2018
Duration:00:11:45
Embodied Practice on Gratitude - Hakarat Ha Tov הכרת הטוב
12/20/2017
Duration:00:10:33
Meditation on Gratitude - Hakarat Ha Tov הכרת הטוב
12/20/2017
Duration:00:10:48
Embodied Practice on Compassion - Rachamim רחמים
10/25/2017
Duration:00:11:56
Meditation on Compassion - Rachamim רחמים
10/25/2017
Duration:00:11:21