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FAITH VS. WEIGHT

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Maria Bower wants YOU to start reclaiming YOUR energy TODAY! With over 1,000 Listens after the first month of release, FIND OUT how the FAITH VS. WEIGHT: 7 WEEK PROGRAM can change your life today! The 5 Minute FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE is next...coming this Fall! Maria is on a MISSION to reveal to you that you already have VICTORY IN CHRIST, even when it comes to your WEIGHT, by sharing her FAITH VS. WEIGHT program. She is a former U. S. Navy Healthcare Systems Officer and current Christian Health & Wellness Coach. Maria is the Author of the book FAITH VS. WEIGHT available at AMAZON, The Prestonwood Bookstore, and Barnes & Noble Belt Line Road, Dallas. Through Maria’s book, along with her personally teaching the seven week FAITH VS. WEIGHT program over the past seven years, first at the Coppell Family YMCA and currently at Prestonwood Baptist Church, she has helped hundreds of people of all ages, phases, and stages of life (just like you and me) attain and maintain our weight loss victory! This ten episode podcast series is based on excerpts from her book and hits the highlights of the FAITH VS. WEIGHT program. Her certifications through the National Academy of Sports Medicine (NASM) include weight loss, women's fitness, behavioral change, fitness nutrition, and group fitness. She is also a former YMCA Cancer Survivor LIVESTRONG trainer. Maria holds an MBA from The George Washington University, and is a former White House Military Social Aide. As a Born Again Christian, her FIRST LOVE is the Lord Jesus Christ. Then come her husband (who she met while they were both serving at The White House), her teenage boys, her Australian Shepherds, and the Koi fish that she is able to keep alive in her pond! Just like she needs to occasionally seek outside medical advice for her Koi, this is a REMINDER to you that YOU NEED to CONSULT YOUR PHYSICIAN before starting ANY new weight loss program, diet, or exercise. FAITH VS. WEIGHT is NOT medical advice. It is intended to complement your Doctor’s guidance, not replace it.

Maria Bower wants YOU to start reclaiming YOUR energy TODAY! With over 1,000 Listens after the first month of release, FIND OUT how the FAITH VS. WEIGHT: 7 WEEK PROGRAM can change your life today! The 5 Minute FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE is next...coming this Fall! Maria is on a MISSION to reveal to you that you already have VICTORY IN CHRIST, even when it comes to your WEIGHT, by sharing her FAITH VS. WEIGHT program. She is a former U. S. Navy Healthcare Systems Officer and current Christian Health & Wellness Coach. Maria is the Author of the book FAITH VS. WEIGHT available at AMAZON, The Prestonwood Bookstore, and Barnes & Noble Belt Line Road, Dallas. Through Maria’s book, along with her personally teaching the seven week FAITH VS. WEIGHT program over the past seven years, first at the Coppell Family YMCA and currently at Prestonwood Baptist Church, she has helped hundreds of people of all ages, phases, and stages of life (just like you and me) attain and maintain our weight loss victory! This ten episode podcast series is based on excerpts from her book and hits the highlights of the FAITH VS. WEIGHT program. Her certifications through the National Academy of Sports Medicine (NASM) include weight loss, women's fitness, behavioral change, fitness nutrition, and group fitness. She is also a former YMCA Cancer Survivor LIVESTRONG trainer. Maria holds an MBA from The George Washington University, and is a former White House Military Social Aide. As a Born Again Christian, her FIRST LOVE is the Lord Jesus Christ. Then come her husband (who she met while they were both serving at The White House), her teenage boys, her Australian Shepherds, and the Koi fish that she is able to keep alive in her pond! Just like she needs to occasionally seek outside medical advice for her Koi, this is a REMINDER to you that YOU NEED to CONSULT YOUR PHYSICIAN before starting ANY new weight loss program, diet, or exercise. FAITH VS. WEIGHT is NOT medical advice. It is intended to complement your Doctor’s guidance, not replace it.
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Location:

United States

Description:

Maria Bower wants YOU to start reclaiming YOUR energy TODAY! With over 1,000 Listens after the first month of release, FIND OUT how the FAITH VS. WEIGHT: 7 WEEK PROGRAM can change your life today! The 5 Minute FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE is next...coming this Fall! Maria is on a MISSION to reveal to you that you already have VICTORY IN CHRIST, even when it comes to your WEIGHT, by sharing her FAITH VS. WEIGHT program. She is a former U. S. Navy Healthcare Systems Officer and current Christian Health & Wellness Coach. Maria is the Author of the book FAITH VS. WEIGHT available at AMAZON, The Prestonwood Bookstore, and Barnes & Noble Belt Line Road, Dallas. Through Maria’s book, along with her personally teaching the seven week FAITH VS. WEIGHT program over the past seven years, first at the Coppell Family YMCA and currently at Prestonwood Baptist Church, she has helped hundreds of people of all ages, phases, and stages of life (just like you and me) attain and maintain our weight loss victory! This ten episode podcast series is based on excerpts from her book and hits the highlights of the FAITH VS. WEIGHT program. Her certifications through the National Academy of Sports Medicine (NASM) include weight loss, women's fitness, behavioral change, fitness nutrition, and group fitness. She is also a former YMCA Cancer Survivor LIVESTRONG trainer. Maria holds an MBA from The George Washington University, and is a former White House Military Social Aide. As a Born Again Christian, her FIRST LOVE is the Lord Jesus Christ. Then come her husband (who she met while they were both serving at The White House), her teenage boys, her Australian Shepherds, and the Koi fish that she is able to keep alive in her pond! Just like she needs to occasionally seek outside medical advice for her Koi, this is a REMINDER to you that YOU NEED to CONSULT YOUR PHYSICIAN before starting ANY new weight loss program, diet, or exercise. FAITH VS. WEIGHT is NOT medical advice. It is intended to complement your Doctor’s guidance, not replace it.

Language:

English


Episodes

48. (DAILY~10 MIN): APPLY OBSERVATION VS. CONDEMNATION

10/16/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 48 corresponds to WEEK FIVE/DAY SEVEN)

Duration:00:10:26

47. (DAILY~7 MIN): IS IT TIME TO GIVE UP SUGAR?

10/15/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 47 corresponds to WEEK FIVE/DAY SIX)

Duration:00:08:02

46. (DAILY~7 MIN): ARE YOU SUGAR ADDICTED?

10/15/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 46 corresponds to WEEK FIVE/DAY FIVE)

Duration:00:07:31

45. (DAILY~7 MIN): WHAT ARE YOU AFRAID OF?

10/13/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 45 corresponds to WEEK FIVE/DAY FOUR)

Duration:00:07:12

44. (DAILY~7 MIN): WHAT ARE YOU WAITING FOR?

10/12/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 44 corresponds to WEEK FIVE/DAY THREE)

Duration:00:08:29

43. (DAILY~7 MIN): ARE YOU STRUGGLING TO GO THE DISTANCE?

10/11/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 43 corresponds to WEEK FIVE/DAY TWO)

Duration:00:07:22

42. (DAILY~7 MIN): PERSEVERANCE IS NOT A FEELING.

10/10/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 42 corresponds to WEEK FIVE/DAY ONE)

Duration:00:08:07

41. (DAILY~7 MIN): EXERCISE YOUR OPTIONS

10/8/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 41 corresponds to WEEK FOUR/DAY SEVEN)

Duration:00:09:06

40. (DAILY~7 MIN): SHOW ME THE MONEY

10/7/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 40 corresponds to WEEK FOUR/DAY SIX)

Duration:00:08:29

39. (DAILY~7 MIN): FALL FORWARD

10/6/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 39 corresponds to WEEK FOUR/DAY FIVE)

Duration:00:08:41

38. (DAILY~7 MIN): ARE YOU A PEOPLE PLEASER?

10/6/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 38 corresponds to WEEK FOUR/DAY FOUR)

Duration:00:08:56

37. (DAILY~7 MIN): WHERE IS GOD IN ALL OF THIS?

10/5/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 37 corresponds to WEEK FOUR/DAY THREE)

Duration:00:08:20

36. (DAILY~7 MIN): THOU SHALT NOT COVET THY NEIGHBOR’S SKINNY JEANS/GENES.

10/4/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 36 corresponds to WEEK FOUR/DAY TWO)

Duration:00:07:38

35. (DAILY~7 MIN): ARE YOU AN EMOTIONAL EATER? (This particular anxiety trigger might surprise you.)

10/3/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 35 corresponds to WEEK FOUR/DAY ONE)

Duration:00:07:15

34. (DAILY~7 MIN): WORK WITH YOUR BODY TYPE, INSTEAD OF AGAINST IT.

10/2/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 34 corresponds to WEEK THREE/DAY SEVEN)

Duration:00:08:41

33. (DAILY~10 MIN): STOP TRYING TO KILL YOURSELF IN ORDER TO LOSE WEIGHT…IT’S NOT WORKING.

10/1/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 33 corresponds to WEEK THREE/DAY SIX)

Duration:00:11:09

32. (DAILY~7 MIN): IF YOU CAN’T FIND TIME TO EXERCISE, IT’S TIME TO REPRIORITIZE.

10/1/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 32 corresponds to WEEK THREE/DAY FIVE)

Duration:00:07:30

31. (DAILY~7 MIN): WHERE YOU STARTED DOES NOT DETERMINE WHERE YOU WILL FINISH.

9/30/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 31 corresponds to WEEK THREE/DAY FOUR)

Duration:00:08:20

30. (DAILY~7 MIN): STOP SAYING NO TO YOURSELF: (There are plenty of other people who will do that for you.)

9/28/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 30 corresponds to WEEK THREE/DAY THREE)

Duration:00:09:28

29. (DAILY~7 MIN): LET IT GO! (Sometimes it’s good to have a bad memory.)

9/26/2019
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DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 29 corresponds to WEEK THREE/DAY TWO)

Duration:00:08:25