Grace for Breakfast with Iviana Bynum-logo

Grace for Breakfast with Iviana Bynum

Religion & Spirituality Podcas >

Do you have a hard time giving yourself grace? Are you thinking, "What does that even mean?!" Join me, Iviana Bynum on my journey to emotional freedom and inner peace by taking a daily dose of Grace for Breakfast™. I share my personal stories and interview others to share lessons about going from pain to purpose, overcoming anxiety and trauma, and how living life of peace, purpose, and embracing all seasons can be attained by anyone, even YOU. Stick around because you're now part of the family. Go find me on Instagram @ivianabynum and say hi!

Do you have a hard time giving yourself grace? Are you thinking, "What does that even mean?!" Join me, Iviana Bynum on my journey to emotional freedom and inner peace by taking a daily dose of Grace for Breakfast™. I share my personal stories and interview others to share lessons about going from pain to purpose, overcoming anxiety and trauma, and how living life of peace, purpose, and embracing all seasons can be attained by anyone, even YOU. Stick around because you're now part of the family. Go find me on Instagram @ivianabynum and say hi!
More Information

Location:

United States

Description:

Do you have a hard time giving yourself grace? Are you thinking, "What does that even mean?!" Join me, Iviana Bynum on my journey to emotional freedom and inner peace by taking a daily dose of Grace for Breakfast™. I share my personal stories and interview others to share lessons about going from pain to purpose, overcoming anxiety and trauma, and how living life of peace, purpose, and embracing all seasons can be attained by anyone, even YOU. Stick around because you're now part of the family. Go find me on Instagram @ivianabynum and say hi!

Twitter:

@ivianabynum

Language:

English

Contact:

9702703370


Episodes

Ep 9: 18 Ways to Stand Up For Yourself

9/17/2019
More
Are you constantly in situations that you’re asking yourself, “Why did I say yes to this?” Why do you keep saying yes to things when truly, you don’t want to do them? In this episode, I’m sharing what I learned from my mistakes so that I could stop living the pushover, people pleaser lifestyle. Tune in for 18 ways to stand up for yourself and learn how to be a better advocate for yourself and the ones you love. And since I know that it’s a lot to take in, I created a cheat sheet for you....

Duration:00:31:06

Ep 8: Overcoming Fear & Claiming Victory with Rachel Luna

9/10/2019
More
This interview is with Rachel Luna, a best selling author, Sales Confidence + Mindset Strategist and highly sought after international speaker. A beloved friend and mentor to many, she shares her wisdom and strength in topics ranging from marriage to business, tackling the fears that we all face. You’ll immediately notice her strength and gumption to face any fear she comes across. Be prepared to take notes because this episode is powerful! We cover topics ranging from how to deal with fear...

Duration:00:57:16

Ep 7: Speaking Your Truth without Watering it Down

9/3/2019
More
In today’s episode I’ll be sharing why it’s such a huge mistake to hold back your truth and also, why you're doing others a disservice as well. Holding back your truth to accommodate others can keep the peace at the moment but usually causes you to end up hurting in the long run. It causes us to get bitter and possibly hurt in the end. Not being transparent about who you are and what you stand for from the beginning doesn’t hurt the other person- it just hurts you. It’s also giving others...

Duration:00:26:45

Ep 6: Direct Hotline Faith with Amelia Travis

8/27/2019
More
In this powerful interview with Amelia Travis, we have a very intimate conversation about her incredible transformation story. How she overcame a dark cycle of disordered eating, drug abuse, and abusive relationships to now being a thriving leader, coach, and influencer. She is so open about her past and how in her darkest time, she had a powerful encounter with God and discovered what she now calls direct hotline faith. In this episode, we speak deeply about learning to listen to the...

Duration:00:49:48

Ep 5: Unqualified

8/20/2019
More
Don’t allow the lie of feeling unqualified to keep you from taking risks and trying the things you want to try. From early ages, we’re in a constant process of having to prove whether or not we’re qualified for something we want. And many times, you may even get to the point that you decide that the sidelines are better than being in the spotlight. In this episode, I share three shifts that will help you take more risks and share your gifts with the world. Tune in for another dose of Grace...

Duration:00:18:25

Ep 4: How to Change Your Perspective with Kim Perry

8/13/2019
More
This episode features Kim Perry, who went from full-time teacher to coaching other women starting their own businesses. We’re talking about how to let go of the need to do it all and instead, embrace the season of life you’re in and make the most of it. We know it’s not easy to change your perspective sometimes but were here to prove why you don’t always have to stick to the plan, and much more. Tune in for another dose of Grace for Breakfast! Find me on Instagram @ivianabynum and say...

Duration:00:32:03

Ep 3: How to Release Guilt by Forgiving Yourself

8/6/2019
More
We all experience hurt in our lives. But one of the biggest hurts we carry around is guilt. Today we'll be talking about forgiveness because it isn’t something we should only extend to others. It’s something that we need to extend to ourselves first. In this episode, I share very candidly all the ways I’ve had to forgive myself and how you can learn to forgive yourself starting today using the simple exercise I introduce. Tune in for another dose of Grace for Breakfast! Find me on Instagram...

Duration:00:19:09

Ep 2: Grace as The Ultimate Release

8/6/2019
More
Holding on with a tight grip to anything that made me feel safe has always been a defense mechanism for me. In this episode, I begin to get personal about my childhood. I use the examples of my story to share with you how my current definition of grace has been what’s pulled me through the toughest times. Learning how to let go isn’t easy but most certainly attainable and I’ll show you the very first step to how I do it. Tune in for your second dose of Grace for Breakfast! Find me on...

Duration:00:17:39

Ep 1: Welcome to the Grace for Breakfast Podcast

8/6/2019
More
As a self-employed, homeschooling mom who knows what it’s like to juggle a full workload and raise kids, I’m sharing my full heart with you on what it’s like to have emotional peace and overcome overwhelm. In this episode, I'm sharing the background on how this show got started, where the name came from, and who this show is for. From this moment forward, I’m committed to being brave, unashamed, honest and open with you about my journey to giving myself grace and learning to extend it to...

Duration:00:14:48

Grace for Breakfast Trailer

8/1/2019
More
Are you ready to stop feeling like you're failing at everything? Wanna stop picking yourself up out of burnout over and over again? Do you feel like it's just impossible to reach your goals and be a good mom at the same time? Well, it's all good. Because we're in this together now! It's about time you treat yourself to a much-needed break. Grab some coffee and get ready to take a little bite of Grace for Breakfast!

Duration:00:00:45