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Happiness Patterns: the Male Approach to Love and Life

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For the last 12 years I’ve been souldigging, soulsearching, souldiving, brain-breaking, brain-hacking. No, I am not a downshifter, cave yogi, or a psychologist. I am obsessed with shortcuts and for this I had to take all the long and risky roads. For the last 12 years I’ve been through all the hassle: I’ve lost friends’ and parents’ money in frauds where I expected to get fast money. I’ve worked from 9 to 6 and travelled to work and from work up to 6 hours per day just to get barely enough money to buy food and pay for rent. I got unhappily married and divorced and then happily married. I have also participated in more than 300 different workshops dedicated to tantra, spiritual development, leadership programs, meditation, yoga and coaching programs. I have also translated for 50 group leaders, teachers, coaches and gurus from all over the world. And spent tens of thousands of hours practicing what they taught and keep on teaching and preaching. I walk the talk. And transformed my life to the freedom I leave now. I have worked as a director of 40 companies and a trustee of an oligarch, working 2 hours per day and having all the freedom I want on an island in the Mediterranean Sea for the last 3 years. And I am now a free incredibly happily married husband and father. I’ve been working hard to find tools and tricks and spells that would support me every day and help me live both successful social and family life and be happy in whatever I do. To achieve this I learnt from the best and I am here to share Quantum Life Hacks with you.

For the last 12 years I’ve been souldigging, soulsearching, souldiving, brain-breaking, brain-hacking. No, I am not a downshifter, cave yogi, or a psychologist. I am obsessed with shortcuts and for this I had to take all the long and risky roads. For the last 12 years I’ve been through all the hassle: I’ve lost friends’ and parents’ money in frauds where I expected to get fast money. I’ve worked from 9 to 6 and travelled to work and from work up to 6 hours per day just to get barely enough money to buy food and pay for rent. I got unhappily married and divorced and then happily married. I have also participated in more than 300 different workshops dedicated to tantra, spiritual development, leadership programs, meditation, yoga and coaching programs. I have also translated for 50 group leaders, teachers, coaches and gurus from all over the world. And spent tens of thousands of hours practicing what they taught and keep on teaching and preaching. I walk the talk. And transformed my life to the freedom I leave now. I have worked as a director of 40 companies and a trustee of an oligarch, working 2 hours per day and having all the freedom I want on an island in the Mediterranean Sea for the last 3 years. And I am now a free incredibly happily married husband and father. I’ve been working hard to find tools and tricks and spells that would support me every day and help me live both successful social and family life and be happy in whatever I do. To achieve this I learnt from the best and I am here to share Quantum Life Hacks with you.
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United States

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For the last 12 years I’ve been souldigging, soulsearching, souldiving, brain-breaking, brain-hacking. No, I am not a downshifter, cave yogi, or a psychologist. I am obsessed with shortcuts and for this I had to take all the long and risky roads. For the last 12 years I’ve been through all the hassle: I’ve lost friends’ and parents’ money in frauds where I expected to get fast money. I’ve worked from 9 to 6 and travelled to work and from work up to 6 hours per day just to get barely enough money to buy food and pay for rent. I got unhappily married and divorced and then happily married. I have also participated in more than 300 different workshops dedicated to tantra, spiritual development, leadership programs, meditation, yoga and coaching programs. I have also translated for 50 group leaders, teachers, coaches and gurus from all over the world. And spent tens of thousands of hours practicing what they taught and keep on teaching and preaching. I walk the talk. And transformed my life to the freedom I leave now. I have worked as a director of 40 companies and a trustee of an oligarch, working 2 hours per day and having all the freedom I want on an island in the Mediterranean Sea for the last 3 years. And I am now a free incredibly happily married husband and father. I’ve been working hard to find tools and tricks and spells that would support me every day and help me live both successful social and family life and be happy in whatever I do. To achieve this I learnt from the best and I am here to share Quantum Life Hacks with you.

Language:

English


Episodes

021. The Real Yes Man

5/19/2019
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I am sharing my reflections on why one should accept reality as it is. They say in most Traditions that one can change himself easier than change the world around. Our perception is everything Acceptance doesn't mean resignation; it means understanding that something is what it is and that there's got to be a way through it. - Michael J. Fox Contact us: info@happinesspatterns.com

Duration:00:15:52

020. 30 bone and back fractures healed through Movement Meditation with Navanita Harris

5/12/2019
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Navanita is a professional Physical Educator, Creative Dance Teacher and Fitness Instructor experienced and trained in various techniques of meditation, dance, Bodymind- guided inner dialoguing, Trauma-work and Embryology. Having been through a Near Death experience, her doctors predicted that she wouldn't be able to walk again....nevertheless she MADE IT.....and now she teaches dancing and dedicates her life to healing through movement: "grounding in being and grounding in the body". She...

Duration:00:40:04

019. Illusion of Freewill and Roots of Love with Svagito R. Liebermeister

5/4/2019
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Svagito Liebermeister is a psychotherapist and spiritual teacher who has been a disciple of the enlightened mystic, Osho, since 1980. In his courses and training groups he combines Western therapy methods with Eastern methods of meditation, and is known for his clarity and heartfulness in teaching and supporting people in their personal growth. He is my Spiritual Godfather and for me this interview was a real healing conversation. Learn more about Svagito's...

Duration:00:35:56

018. Origins of Anger and Passion with Prem Sambhavo, PhD

4/29/2019
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Today's conversation is with Prem Sambhavo: a therapist, meditator and teacher. He has bachelors, masters and doctoral degrees in clinical psychology, presented with honours in Italy, from University of Padua and Bologna. Moreover he is a member of the American Psychology Association and European Federation of Psychologists. His doctoral dissertation explored the negative effects of beliefs and injunctions given to the child from parents, religion and educational school system. In today's...

Duration:00:33:30

017. Lessons from the death camp survivor: who is responsible for your tears and your smile?

4/21/2019
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“When we are no longer able to change a situation, we are challenged to change ourselves.” “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” ― Viktor E. Frankl In this episode I share my favourite quotes from Man's Search for Meaning written by Victor Frankl, Holocaust Survivor and I share how it is applicable in our daily life.

Duration:00:14:48

016. The Power of Simplicity: 5 whys and more

4/14/2019
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Having attended a music workshop where the whole Music College program is taught within 4 days.... Yeah...you have read it it correctly and I have also written it correctly. I learnt some lessons...and will share them with you here.

Duration:00:16:00

015. Dream Yoga: the Path to awake in your life through sleep practices with Andrew Holecek

4/9/2019
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Dream Yoga is much more than Lucid Dreaming. It's a holistic approach that allows to bring more awareness and actual changes into your daily life. And that's when even the slightest changes in your dreams bring transformation to your day-to-day actions. Andrew Holecek is my personal Superhero: "Drawing on years of intensive study and practice, he teaches on the opportunities that exist in obstacles, helping people with hardship and pain, death and dying, and problems in meditation. Known...

Duration:01:13:54

014. How to re-connect with our original essence with Peruquois Francis

4/5/2019
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In this episode I had an honour to meet with Peruquois. Who is she? About Peruquois Pouring silence into sound, her voice has a power to stop time and open the floodgates of the mystery. She is a composer and lyricist expressing the passionate journey of being fully human, longing for the source of love, for total awakening. Originally jazz trained, later integrating native American, Indian classical, middle eastern and electronic flavors to her ‘ear watering’ blend. Being constantly...

Duration:01:11:10

013. Conscious Parenting: how your words said become your child's inner dialogue

4/1/2019
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"For every action, there is an equal and opposite reaction." -Newton's Third Law of Motion Whatever you say and do to your child, especially before he or she is 7, will stay with them for the remainder of their life. So beware! In this episode I discuss this and more.

Duration:00:17:35

012. How to eradicate anger and anxiety from your life forever?

3/29/2019
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We judge ourselves not by what we do, but by things that we had in mind or felt. And when we judge others we don’t take into account what they planned for. I doubt there are any really evil people in this world. I cannot imagine that your loved one would want to really harm you. We are humans. We are of the same kind and race, but nobody can read your mind or you…yourself…you will never 100% understand your father or mother or your kids. Maybe 95%. Maybe 70%. But in most cases, 40% is good...

Duration:00:14:21

011. How a 100 day Challenge extraordinarily changes your life?

3/25/2019
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Do you want to achieve more in the next 3 months? Let me share some unusual approach I used to increase my income and to improve relationship with my daughter. Sounds like magic? It is not! It's also a technique used by special corps, world famous athletes and Fortune 500 companies.

Duration:00:14:35

010. The power of Clarity: how I learnt the value of truth the hard way

3/23/2019
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Truth is Clarity. Truth is sometimes (or always painful), but it’s like cold air and cold water. It makes you feel fresh even when you are tired. Asking yourself questions is important. It allows you to keep yourself sober and not to wait until any circumstances appear. We all make mistakes, it’s human nature. That’s how we learn. But asking ourselves questions will help you deal with lesser consequences. I learnt in business: failing fast is good. It’s better to learn it quickly in...

Duration:00:15:55

009. What is trust and where it takes you with Grammy Nominee Krishna Das

3/20/2019
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Yogi Rockstar and Grammy Nominee Krishna Das today on a new episode of Happiness Patterns Podcast. I can’t express how happy I was to know several years ago that KD was nominated. He is way deep on the Path and it is acknowledged by people around the world and now even the major music organisation agrees on that and Greatest Musicians of the world sit and listen to Kirtan Wallah? So cooool He is truly unconventional and not shy of using the F*** words and still being hugged by Dalai Lama?...

Duration:00:34:23

008. Sex with Life?

3/14/2019
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In this episode I test the grounds of what people call being mature. Do you really know what it is? Can you say you are? In Tradition we define maturity as readiness to act without overthinking and too much planning. Here I share different analogies how it can be achieved and what it means to have Sex with Life.

Duration:00:18:18

007. How to change what is destined with Dhruv Mehta

3/9/2019
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What is Karma? Is this life scripted to dot or is there a leeway for free will? Do people change? Who has the potential to change and why the majority of people that you know will not? Love marriages vs matched marriages Should you go against the chart signs? Is it possible? Why? This and so much more in this episode with Dhruv Mehta - a spiritual explorer and also an astrologer born into a Brahmin Family.

Duration:00:43:16

006. Becoming Cliterate with Dr. Laurie Mintz or How to be Orgazmic

3/2/2019
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In this episode I have an honour to talk to Dr. Laurie Mintz, author of "Becoming Cliterate: Why Orgasm Equality Matters--And How to Get It". We discuss some terrifying sex statistics about men not knowing how to make their women happy and how it can be fixed. We also discuss positive effects of mindfulness and yoga for sex life.

Duration:00:37:26

005. Can awareness fight the disease? Why children crave for attention?

2/25/2019
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We discuss the 2nd of the Tantra pillars. We also look at how awareness makes your health stronger. We look at subtle anatomy.

Duration:00:13:41

004. Argument and its consequences: why relationship is a cherry?

2/22/2019
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I share my experience of why relationship is a cherry and why it is harmful to leave the arguments last. We look for the consequences of the argument and how it spoils the the blood. I also share what I usually tell my wife under such circumstances.

Duration:00:16:43

003. Do you know how to hug? are you sure?

2/18/2019
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In this episode I share how a hug can become both a meditation and a truly sexual experience and why you need to hug as much as you can. I've started hugging THE RIGHT WAY around 12 years ago and it taught me a lot about sensitivity and sensuality, but also what a true hug can be when it's not "sexy".

Duration:00:16:43

002. How porn ruins bedroom life and how to re-sensitise yourself?

2/15/2019
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In this episode, I share my story on how I got into tantra. I share both personal and scientific reasons why porn kills sex life and also I tell a little about one of the three pillars of Tantra and how you can start practicing right away. Facebook Group► https://goo.gl/tXws5K

Duration:00:28:15