Highest Self Podcast: Modern Spirituality, Ayurveda, Conscious Entrepreneurship, Mind-Body Balance-logo

Highest Self Podcast: Modern Spirituality, Ayurveda, Conscious Entrepreneurship, Mind-Body Balance

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Author and Wellness Personality Sahara Rose @IAmSaharaRose is the fresh young voice for the modern spiritual movement, called "a leading voice in the millennial generation into the new paradigm shift" by Deepak Chopra. In her podcast, she shares how you can tune into your unique gifts, find your purpose, live in your Dharma and blossom into your highest self. From understanding your mission on this planet to sharing it with the world, this podcast is the spiritual friend you wish you had, who lifts you up and gets you on all levels. Namaste and welcome. Discover your mind-body type on Sahara's unique Dosha quiz and join her Doshas + Dharma Program at www.iamsahararose.com. Follow her on Instagram, Facebook and Twitter at @IAmSaharaRose

Author and Wellness Personality Sahara Rose @IAmSaharaRose is the fresh young voice for the modern spiritual movement, called "a leading voice in the millennial generation into the new paradigm shift" by Deepak Chopra. In her podcast, she shares how you can tune into your unique gifts, find your purpose, live in your Dharma and blossom into your highest self. From understanding your mission on this planet to sharing it with the world, this podcast is the spiritual friend you wish you had, who lifts you up and gets you on all levels. Namaste and welcome. Discover your mind-body type on Sahara's unique Dosha quiz and join her Doshas + Dharma Program at www.iamsahararose.com. Follow her on Instagram, Facebook and Twitter at @IAmSaharaRose
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Location:

United States

Description:

Author and Wellness Personality Sahara Rose @IAmSaharaRose is the fresh young voice for the modern spiritual movement, called "a leading voice in the millennial generation into the new paradigm shift" by Deepak Chopra. In her podcast, she shares how you can tune into your unique gifts, find your purpose, live in your Dharma and blossom into your highest self. From understanding your mission on this planet to sharing it with the world, this podcast is the spiritual friend you wish you had, who lifts you up and gets you on all levels. Namaste and welcome. Discover your mind-body type on Sahara's unique Dosha quiz and join her Doshas + Dharma Program at www.iamsahararose.com. Follow her on Instagram, Facebook and Twitter at @IAmSaharaRose

Language:

English


Episodes

130: How To Make Six Figures Teaching Yoga with Brett Larkin

10/23/2018
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YES it is possible to do what you love (including teach yoga) and create abundance and this episode is just about that! I sit down with my dear friend Brett Larkin again to share the many avenues a yoga teacher can take to monetize their business. Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life - on and off the mat. She’s instructed at top studios, companies like Google and Pinterest,...

Duration:00:57:44

129: Making Your Dreams Happen with Sahara Rose

10/21/2018
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So many of us have big dreams but what is the thing that makes some of us achieve it? In this episode, I explain just that. I discuss how we have to take the Vata (idea) into the Pitta (execution) to the Kapha (reevaluation) and how all 3 are essential to making your dreams come true. If you’re ready to make YOUR dreams happen, come join me on my Abundance Mindset Masterclass where we will break through your money blocks that are holding you back from living a life of freedom, purpose and...

Duration:00:46:23

128: Mastering Your Online Business Skills with Chris Harder

10/18/2018
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Chris Harder has to be one of my favorite business coaches out there because he aligns business with giving back. I had the pleasure of speaking at his For The Love of Money Mastermind and have been listening to his For The Love of Money Podcast for years. In this episode, I ask him common questions like how to price your programs, how to transition into an online business and how to plan for a book launch (his wife is Lori Harder!) If this episode resonates with you, join me on my...

Duration:00:51:40

127: Power of Giving Back with Laura Welty

10/16/2018
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This interview is with a Highest Self Podcast listener who ended up traveling to Cambodia to visit the Cambodian Childrens Fund after hearing episode 046: Financial Self-Care- Why Abundance Is A Mindset We Need To Pay Attention To. What a true testament that we ALL have so much power to make incredible change in the lives of others. Sponsor your own Cambodian child or grandmother in need at www.cambodianchildrensfund.org If you’re ready to give back in a larger way but money is holding...

Duration:00:37:39

126: Your Entrepreneurship Dosha with Sahara Rose

10/14/2018
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This was an interview of me on Angie Lee Podcast and it got such great feedback that I wanted to share it with my Highest Self Podcast tribe! Join me on my brand-new Abundance Mindset Masterclass where we will break through your money blocks that are holding you back from living a life of freedom, purpose and joy. This is a much-requested class after my abundance podcasts and I’m so excited to be teaching you the very lessons that have totally shifted my life. The masterclass includes an...

Duration:01:06:14

125: Creating Passive Income Doing What You Love with Cathy Heller

10/9/2018
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If you are a creative and not sure how you can monetize your business while staying aligned with your truth, this episode is for you. Cathy, host of Don’t Keep Your Day Job Podcast, shares with us how she turned her song-writing into a multiple 7-figure business and how overcoming her inner money blocks were what changed EVERYTHING for her. Join me on my brand-new Abundance Mindset Masterclass where we will break through your money blocks that are holding you back from living a life of...

Duration:01:14:28

124: How I Wrote + Shot Eat Feel Fresh in India with Sahara Rose

10/8/2018
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This episode is all about behind-the-scenes of my new book and how I traveled around multiple cities around India, meeting up with street photographers I found off Instagram and seeing where the road took me. I ended up in desert villages, ancient homes and even attending my first cremation! This episode is all about the adventure behind the book-- I can’t wait to share this travel cookbook with you Use code "sahara" for 15% off on all Silver Fern products Use code "eatfeelfresh" for 20%...

Duration:01:13:34

123: Overcoming Grief through Yoga with Kino Macgregor

10/2/2018
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When life feels too difficult to bear with, that is when the real yoga practice begins. We discuss the grief and shadows that has brought world-renown Ashtanga Yogi Kino Macgregor deeper into her asana practice. This episode kicks off our 14 day FREE #EatLikeaYogi Challenge with a daily Ayurvedic tip and yoga pose to balance the Doshas By signing up, you are donating $1 to girl in need in Rajasthan, India (where Eat Feel Fresh was shot) through NGO One Prosper Click here to...

Duration:00:53:27

122: Creating White Space with Sahara Rose

9/29/2018
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I kind of want to make this caption blank to really drive home what I’m talking about in this episode. This is what we need more of. W h i t e s p a c e. Time to think, breathe, move, reevaluate. I also share how seated meditation is NOT for everyone and why some of us just can’t seem to do it (hint: it’s because we’re not all supposed to!) Find your white space. Do it daily. Intro + Outro Music: Silent Ganges by Maneesh de Moor Let's take the discussion further in the Mind-Body...

Duration:00:32:11

121: Ayurvedic Nutrition Tips with Dr. Douillard

9/26/2018
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Seasonal eating, digestive fire, dual Doshas.. we cover it all in this comprehensive episode all about Ayurvedic Nutrition! Dr. Douillard is the author of Three Season Diet, which is one of my favorite to understand how important seasonal eating is.. which he would argue is even more important than Doshic. We discuss: -The mind-body connection -Power of seasonal eating -Digestion from an Ayurvedic perspective -Dual Doshas Connect with Dr. Douillard at lifespa.com Get 35% off your...

Duration:01:07:04

120: How To Stay in a Good Mood with Sahara Rose

9/23/2018
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I had this thought. When everything is going great in life.. why do we find that cloud in the sky? This is one of those episodes where I’m just speaking straight from the heart, as a dear sister on this journey, dealing with the exact same struggles you are. Here’s what helps me stay in a good mood. Intro + Outro Music: Silent Ganges by Maneesh de Moor Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/ Discover Your...

Duration:00:26:38

119: Biohacking + Choosing the Best Water with Luke Storey

9/21/2018
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We have Luke Storey back for part two of his amazing journey—and where he’s at now, 20 years sober! He is now extremely passionate about health + lifestyle, particularly the modern phenomenon known as “biohacking.” He explains what biohacking means, the tools and gadgets he uses and we geek out over choosing the best type of water. It is incredible to see Luke’s transformation from listening to both episodes—what a life! Whether you are a biohacker or not (I personally don’t use tools and...

Duration:01:06:01

118: Overcoming Addiction Holistically with Luke Storey

9/18/2018
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If you/ anyone you love has battled with addiction, listen to this episode. Luke Storey suffered from an alcohol, cocaine, heroine and crack addiction for most of his youth. This left him vulnerable, depressed, anxious and lost on his path. However, through meditation and healthy lifestyle, he has now overcome addictions and is 20 years sober (can you believe he’s in his mid 40’s?! Talk about amazing skin!) He shares his incredible journey, which inspires all of us that anything is...

Duration:00:49:00

117: How Ayurveda Saved My Life with Sahara Rose

9/14/2018
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didn’t come to Ayurveda because it was sexy or cool or even because I was interested in wellness. I came to it because I have to. In this episode, I share my WHY. Why I’m doing this work and why I wrote Eat Feel Fresh: A Contemporary Ayurvedic Plant-Based Cookbook. I hope this episode inspires you to make your mess, your message. It was gifted to you for that very reason. Use code "sahara" on Silver Fern products. Let's take the discussion further in the Mind-Body Balancers FB group:...

Duration:00:46:41

116: Master Your Relationships with Conscious Love Expert Mark Groves

9/12/2018
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I met Mark at Wanderlust Oahu where we both taught and we couldn’t stop talking about all things love and relationships, so naturally I had to have him on the podcast! We discuss: -How to maintain clear communication with your partner -How to make time for a relationship -Online dating (and how that’s how my relationship started) -How to make your dating profile work -Gender-empowering relationship tips for the 21st century Get 35% off your order of Youveda supplements at youveda.com...

Duration:01:02:50

115: The Dance Between Doing and Being with Sahara Rose

9/11/2018
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I recorded this episode while in Bali, thinking about the juxtaposition between doing and being and how my mind is constantly battling between the two.. and how both are essential for our growth. The doing creates the momentum—it’s the Pitta, action, fire. The being allows the insight—it’s the Kapha, rest, Earth. The Vata is the dance between the two. Dive into this episode and rethink your relationship with doing and being. Let's take the discussion further in the Mind-Body Balancers...

Duration:00:35:36

114: Finding Your Dharma with Deepak Chopra

9/7/2018
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This was the most profound interview I’ve ever done, with the person whose inspired me most in life and written the foreword of both of my book. Named Times Magazine “one of the most influential people of the century” with over 85 books, many of which are New York Times Best-Sellers, this man needs no introduction—Deepak Chopra. We discuss -how to balance between doing and being -discovering your dharma -the meaning of synchronicities -Deepak’s Dosha -the importance of grounding...

Duration:00:48:46

113: Figuring Out Your Dual Dosha with Dr. Suhas Kshirsagar

9/4/2018
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Dr. Suhas is back for a long-awaited part 2 podcast episode! This time we went deep into the dual Doshas, a topic many of you are confused about, and how to remain balanced when you are a cross in-between. We also get deep into Jyotish (Vedic) Astrology and how your chart will tell you so much of your health history—including your Dosha! I am always SO honored to have Dr. Suhas, a world renown Ayurvedic Doctor, here with us and am truly blessed to have him as a mentor. We...

Duration:01:16:24

112: Ayurvedic Sacred-Self-Care for the Modern Age with Sahara Rose

9/4/2018
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Self-care is sacred but it can be confusing with all the modalities out there. In this episode I break down the Ayurvedic tenants of self-care. I discuss: -How to have an Ayurvedic self-care practice -The ins-and-outs of oil-pulling, tongue- scraping, dry-brushing and abhyanga -The benefits of each practice Check out my Sacred Self-Care and Ayurvedic Nutrition E-Course on DailyOm.com (which is pay as you want!)https://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=766 Let's...

Duration:00:41:18

111: Ayurvedic Facial Analysis to Assess Your Dosha with John Immel

8/30/2018
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We can read our tongues and now we're going to deep dive into how to assess our FACES to know about our Dosha. This is some next level Ayurvedic info not available publically ANYWHERE and I'm so excited to bring this knowledge to you so you can heal yourself and others. If you're interested in becoming a Certified Ayurvedic Practitioner, check out John's Joyful Belly Program, which I am offering a $1000 scholarship for, plus a free private business coaching webinar by me for all Highest...

Duration:01:06:50