Just Add Water-logo

Just Add Water

Religion & Spirituality Podcas >

Here on this weekly podcast I am taking a soul dive in on thoughts, lessons, and vibes as I simplify spirituality and modern mindfulness to empower you to connect to the most badass version of yourself. Listening in you’ll learn how to apply lessons and practices, how to dig into the root of your current thinking patterns, and how to nourish your mind to grow with the aligned flow of your life…I’m your host Ciara, @cantiknomad on Instagram… A yoga teacher, empowerment leader, and traveling soulpreneur. Now let’s dive in!

Here on this weekly podcast I am taking a soul dive in on thoughts, lessons, and vibes as I simplify spirituality and modern mindfulness to empower you to connect to the most badass version of yourself. Listening in you’ll learn how to apply lessons and practices, how to dig into the root of your current thinking patterns, and how to nourish your mind to grow with the aligned flow of your life…I’m your host Ciara, @cantiknomad on Instagram… A yoga teacher, empowerment leader, and traveling soulpreneur. Now let’s dive in!
More Information

Location:

United States

Description:

Here on this weekly podcast I am taking a soul dive in on thoughts, lessons, and vibes as I simplify spirituality and modern mindfulness to empower you to connect to the most badass version of yourself. Listening in you’ll learn how to apply lessons and practices, how to dig into the root of your current thinking patterns, and how to nourish your mind to grow with the aligned flow of your life…I’m your host Ciara, @cantiknomad on Instagram… A yoga teacher, empowerment leader, and traveling soulpreneur. Now let’s dive in!

Language:

English


Episodes

11| Your Inner Guru Knows Best

10/13/2019
More
Quick & to the point episode on the fact that YOUR inner guru knows what's best. We have to stop ignoring our intuition, and instead take the time to strengthen it so that we can be more aligned, more clearly guided, and make better decisions for ourselves.

Duration:00:14:14

10| No Maybe's To The Universe

10/9/2019
More
Get clear on what you want. Like really, really clear... I’m talking down to the exact detail. 🙌🏽✨ If you’re unsure about what you want & what you’re manifesting, the Universe is also going to be unsure! It is SO important to be specific about what we want and why, for it to actually manifest into your life. Apply to join my 6-week online Empowerment Through Practice Collective group program to learn practices on mindfulness, meditation, movement, and manifestation in order to level up...

Duration:00:17:18

09| What You Want, Wants You Too - Guided Meditation

10/6/2019
More
Switching things up for ya'll in this episode! Speaking on the importance and impact of meditating... Meditation is about letting go of the past, and false projections that we create about our future. When we meditate, we allow ourselves to reach a different state of consciousness than we're accustomed too, a WAY higher level of consciousness. Meditation allows our life goals to become more clear, it gives us more insight & more connection to our truth and our purpose. We allow ourselves to...

Duration:00:19:20

08| Soulcial Circles

10/2/2019
More
The top 5 people in your social circle are the ones who influence you the most...Did you know those top 5 people you habitually surround yourself with determine as much as 95% of your success or your failure in life? That is HUGE. Here are the top 5 types of people you ACTUALLY want to be surrounding yourself with: The inspired The passionate The motivated The grateful The open minded and if you're not, it might just be time for a new social circle. Thinking of joining my 6-week...

Duration:00:17:03

07| Attitude of Gratitude

9/29/2019
More
Back to a solo episode! On this one I am speaking on the importance of having an attitude of gratitude and how it truly changes the outcome of your life. Being grateful for all things (big and little) just attracts more goodness into your life - and that's truly what we all want, so let's start having an attitude of gratitude for all things! Interested in joining my 6-week online Empowerment Through Practice collective?! The program is structured with 3 modules that will teach you how to...

Duration:00:28:22

06| Table Talk: Healthy Risks (ft. Ciara's Vibe Tribe)

9/25/2019
More
Welcome to the first "Table Talk" episode on the Just Add Water Podcast! On this episode, myself and 8 of my high vibe, super inspirational teammates that I work online with are sharing our thoughts & lessons on the importance of taking healthy risks, the beauty of the unknown, & all that's involved. Be sure to give this one a listen, it'll open your eyes up & grow your mind to new opportunities and healthy risk taking in so many different ways! Check out my featured vibe tribe on...

Duration:00:41:58

05| Are You My Mentor?

9/22/2019
More
Coaching and mentoring have become increasingly necessary in today's time. It is being used (and is crucial) for both personal and professional development. Mentorship & hiring a coach helps to build a positive and concrete change within us and to boost the transfer of knowledge from the coach/mentor to the student learning from them. Anyone that inspires you or makes you want to achieve that same level of success, you should do whatever it takes by all means to be connected with them in...

Duration:00:22:07

04| Fear Of Success

9/18/2019
More
I can guarantee... fear of success is holding you back! So often we stay where we’re at because we are comfortable where we are. We are afraid of not knowing the outcome of a situation, we're afraid of others judging us, we're afraid of being uncomfortable! In order to truly be successful. We waste time rationalizing the mediocre life we have instead of spending time and energy on creating the most bad ass lives and bad ass versions of ourselves Stepping into your fear is the only way to see...

Duration:00:20:14

03| Soulpreneur - Living A Purposeful Passion Driven Life

9/15/2019
More
What exactly is a soulpreneur? In this episode Ciara speaks on the importance of listening to your soul's calling to figure out what you are here to do. Figure out your passions, and how you can incorporate them in your daily live so that you can feel fulfilled, whole, and truly successful in your life. Listening in you’ll learn how to apply lessons and practices, how to dig into the root of your current thinking patterns, and how to nourish your mind to grow with the aligned flow of your...

Duration:00:19:42

02| Ask And You Shall Receive

9/11/2019
More
The moment that you get clarity and specifically ask for what you want in your life, is the moment you'll receive it! Learn how to get clear, get focused, and truly ask for the things you want to attract more of into your life. The Universe is ready to give you everything, you just have to (clearly) ask for it! Listening in you’ll learn how to apply lessons and practices, how to dig into the root of your current thinking patterns, and how to nourish your mind to grow with the aligned flow of...

Duration:00:16:10

01| Ready Or Not...

9/8/2019
More
OK let's get real here - you have to start before you're ready... No one ever feels ready the first time they do something (maybe not even the first 100X) but if you are feeling called to do something, don't let a little detail like not feeling ready get in your way. Get focused on what you want to do, and clear on why you want to do it. Listening in you’ll learn how to apply lessons and practices, how to dig into the root of your current thinking patterns, and how to nourish your mind to...

Duration:00:16:46

00| Intro

9/4/2019
More
Welcome to the first episode of the Just Add Water podcast! In this episode, Ciara will dive in to the purpose of the podcast, what spirituality truly is, a background on herself, and the origination of the name Cantik Nomad. Listening in you’ll learn how to apply lessons and practices, how to dig into the root of your current thinking patterns, and how to nourish your mind to grow with the aligned flow of your life… Now let's dive in!

Duration:00:22:08