Living Strong: The Flip Side of Adversity

Religion & Spirituality Podcas

Resilience isn’t about bouncing back, but bouncing forward. Living Strong: The Flip Side of Adversity brings powerful stories and fearless conversations from experts in the field of business, relationships, emotional, physical and mental health, and faith-based communities together to give practical insight on how there is always a flip side to every story. Each episode creates a brave space that combines proven lessons from neuroscience, powerful tools from authentic connection, key principles from life lessons, and practical promises from faith-based insights. Trauma, toxic stress, broken habits and hurting hearts don’t define destiny, but peace isn’t passive. It requires an exchange. To create a flip and access peace in the middle of the pieces, you are challenged to make an exchange of the lies that have kept you mentally hostage in basement moments for a Steps of Growth framework, which cultivates a shift toward growth planning and forward movement.

Location:

United States

Description:

Resilience isn’t about bouncing back, but bouncing forward. Living Strong: The Flip Side of Adversity brings powerful stories and fearless conversations from experts in the field of business, relationships, emotional, physical and mental health, and faith-based communities together to give practical insight on how there is always a flip side to every story. Each episode creates a brave space that combines proven lessons from neuroscience, powerful tools from authentic connection, key principles from life lessons, and practical promises from faith-based insights. Trauma, toxic stress, broken habits and hurting hearts don’t define destiny, but peace isn’t passive. It requires an exchange. To create a flip and access peace in the middle of the pieces, you are challenged to make an exchange of the lies that have kept you mentally hostage in basement moments for a Steps of Growth framework, which cultivates a shift toward growth planning and forward movement.

Language:

English


Episodes

Bold, Black, & Beautiful : Building Equity and Opportunity

2/2/2023
According to a June 2020 Pew Research Center survey, 4 in 10 Black adults said that working to get more Black people elected to office would be a very effective tactic for groups striving to help Black Americans achieve equality. And in 2022, Pennsylvania elects the most diverse assembly ever. What does this mean for our communities, our voices, and our responsibility to be involved. We are talking with State Representative Morgan Cephas about being Bold, Black, and Beautiful to build equity...

Duration:01:00:00

I Love My Happy Hair Getting To The Root of The Problem

1/26/2023
Dr. Linda J. M. Holloway’s philosophy on life is Dream Your Own Dreams. She is building her legacy through her own personal ministry- Women Without Limitations, where she educates, elevates, and empowers women and girls by teaching them there are no limits to what God Almighty can do with one's life and you are made in His image - beautifully, naturally, redeemed, and whole in Him. She acknowledges that she once suffered from the See Me Syndrome. This is where a person really does not feel...

Duration:01:00:00

God Created You To Multiply

1/19/2023
The problem for many highly skilled professionals is that you have gotten to a level of success, you may have the title, the position, the corner office, and yet God has MORE for you to do. In this interactive Flip Side Conversation, Nicole walks you through the 3-step system she uses to coach her clients. It will allow you to move past who you are already and say yes to who you have NOT yet become.

Duration:01:00:00

Doctor Dollhouse

1/12/2023
How do you respond to fear, doubt, naysayers, and attempted dream stealers? In “Doctor Dollhouse,” you will meet Dr. Kwandaa Roberts, an OB/GYN and single mom of 2, who left her fulltime practice as a physician to become a dollhouse maker. Our conversation will tell the story of how a hobby turned her world upside down and changed her life forever. We’ll follower her incredible journey from going viral on social media, to becoming an interior designer on TV and starting her own company...

Duration:00:56:02

Being The Best Version Of You

1/5/2023
Success is not a destination. It is a life-long strategy of empowerment that builds on strengths, minimizes weaknesses, and focuses on the people and points of life that are most important. To reach our potential, we must be intentional about personal, spiritual, and mental growth. Join me in a conversation with Yvonne Richardson, entrepreneur, master stylist, mentor, content creator, and…. My “accountability partner” for growth! It’s time for R.E.A.L. Talk (Relationships, Elevation,...

Duration:00:55:35

Challenges, Choices, & Changes- The W.E.L.L. In Healthy Marriages

12/22/2022
We continue the conversation from last week… the nuggets just keep getting bigger and better. Tune in for Part 2 of The W.E.L.L. In Healthy Marriages : Marriage requires work and commitment. It is a special gift, that includes joy, laughter, tears, understanding, giving, forgiving, partnership, compassion, consideration, and relentless love. Join us for a Flip Side Conversation of the Challenges, Choices, and Changes needed for a W.E.L.L. (Working Everyday, for Lasting Love) Marriage with...

Duration:00:58:33

Challenges, Choices, & Changes- The W.E.L.L. In Healthy Marriages

12/15/2022
Marriage requires work and commitment. It is a special gift, that includes joy, laughter, tears, understanding, giving, forgiving, partnership, compassion, consideration, and relentless love. Join us for a Flip Side Conversation of the Challenges, Choices, and Changes needed for a W.E.L.L. (Working Everyday, for Lasting Love) Marriage with Founder and Ministry Leaders from W.O.W. - Wives of Wellness. Lean in to a conversation of Wives and Sisters who desire to bring connection, healing,...

Duration:00:54:46

Networking is a Verb: Collaboration, Co-Creation, & Partnership

12/8/2022
“It's possible for anyone to overcome their challenges and it's never too late to live purposefully. My family and I survived civil war; that's shaped the way that I do life professionally and personally. Whether you started out with a great start, or you come from humble beginnings, everyone has a story to tell. Once I discovered what God was calling me to do in my community, it's shaped the businesses I've launched, the relationships I invest in, and how I position myself to know what He...

Duration:00:52:52

The Adolescent Mental Health Journey and Digital Therapeutics

12/1/2022
Reconciliation, reconnection, and support from within and from others, while important, can be difficult to achieve on our own. Join Dr. Benjamin Alouf, board certified Pediatrician and Chief Medical Officer at Limbix, on a Flip Side conversation about the role these factors and more play in a young person’s mental health journey. Dr. Alouf and the diverse team of clinicians, product designers, researchers, and engineers at Limbix are on a mission to make mental health treatment accessible...

Duration:00:50:06

It’s Time to Soar

11/17/2022
It’s not easy to watch someone perform or do what you’re called to do and get a different response or more opportunities than you get when you do “the same thing”. The process and journey to purpose and promise is different for everyone, and it’s easy to get distracted by someone else’s success when you feel like your success is long overdue. If you’re not careful, your frustration can turn bitterness, making you critical, cynical even and further delay your success. Let’s expose that subtle...

Duration:00:56:06

Trust your timeline to profitability

11/10/2022
Most emerging entrepreneurs are not exposed to business developmental resources. Growing a profitable business can seem unrealistic. Aundra Williams helps cultivate female entrepreneurs into industry disruptors through authentic, heartfelt marketing and creative strategies that will create a lasting brand. Join us for a flip side conversation of faith, finances, and forward movement that help entrepreneurs trust their timeline and building unwavering faith in God as He develops character and...

Duration:00:56:25

Getting Through Your Worst Moments

11/3/2022
Maryann Reid is a 7-time award-winning author published by St. Martin’s Press and a Forbes.com contributor. She’s been featured in Glamour, Newsweek, USA Today, The New Yorker, Essence, and more. After challenging times in her life, financially and emotionally, she cofounded Alphanista, a peer mentoring platform for multicultural women in senior management. She works with high-achieving women who are exhausted, yet gifted, and talented, but struggle with identifying concrete gaps they have...

Duration:01:00:00

Live A Life of Peace After the Pain

10/27/2022
Have you ever sought to disappear from excruciating pain? Are you tired of questioning how you’ll go on after your loss? Wouldn’t it be nice to be in a crowded room and not feel completely alone? Wouldn’t it be nice to know your life still has meaning and purpose even after your hurt? As a survivor of sexual abuse and loss, Katherine Barner is here to tell you life can be meaningful again in spite of what pain, grief or loss wants you to believe. She has created resources and community for...

Duration:01:00:00

Removing The Mask

10/20/2022
Many of us have allowed obstacles and adversaries to leave us in a stagnant place of pain. We are haunted by the faces of those who have hurt us in the past, and we wear a mask to conceal our emotional identity. But we cannot allow those faces, even if they are our own, to haunt us forever if we want to move on and grow in our purpose. Instead, we must learn to unveil our truth, acknowledge it, and embrace the lessons that can be found in those painful moments. Join entrepreneur, speaker,...

Duration:01:00:00

Worthiness, Trauma, and Healing

10/13/2022
One of the biggest lessons T.W. Suggs has learned has been that there is a correlation between forgiveness, healing, and worthiness. When we fail to forgive, we’re tethered to painful stories and memories which prevent us from growing and learning how amazing we really are. The absolute biggest lesson T.W. learned in his journey is that surrogates are not allowed. That is, you can’t have someone birth something for you (healing, a sense of worthiness, etc.). You are meant to give life to...

Duration:01:00:00

Lessons for Every Teen Girl's Journey to Womanhood

10/6/2022
Kizzy Kittrell Dogan transforms and empowers teen girls to discover their purpose, passion, and superpowers as The Teen Girl Mentor. Her book, Thirteen, was written to motivate, inspire, and empower young girls to speak up freely and truthfully, feel free to show up as their authentic selves, and learn how to articulate their feelings without the fear of being misunderstood, ignored, rejected, unseen or unheard. Join our Flipside Conversation, as Kizzy encourages girls and women, caring for...

Duration:00:55:54

Permission (to lead) Granted!

9/29/2022
Black Women's Educational Alliance, referred to as BWEA, is an organization that was founded in 1976 in response to the expressed concerns about the equity of opportunities for black women in all divisions of the field of education. Tameron Dancy, the current Vice President of the Philadelphia Chapter of BWEA, chairs the Career Mobility Committee and offers women the opportunity to move from managing problems to leading solutions. Understanding that education is the most valuable tool anyone...

Duration:00:54:07

Audacity, Access and Advocacy

9/22/2022
Audacity, Access and Advocacy create the toolkit for polishing an equity lens and moving from F.E.A.R. to intentional action, from isolation to inclusion, and from silos to community. This conversation allows participants to embrace diversity and examine equity with the intentionality of sparking change that celebrates the beauty of difference and creates room for divergent perspectives. On the flip side of fear, we can examine ways to plan for supportive environments for students and...

Duration:00:57:28

Embrace Life

9/15/2022
Checking boxes that provide affirmation that “I have ARRIVED”, may have felt amazing initially but eventually led to dissatisfaction, discontentment, and discouragement. During Dr. Renai Ellison’s life’s journey, losing herself in her struggle for acceptance, validation, and love, has caused her to not just veer of her life path of self-discovery, it has completely impeded her path to self-discovery. Acknowledging, accepting, and affirming her relationship with the Lord has been her anchor...

Duration:00:56:52

The Greatest Wealth is Health (part 2)

9/8/2022
Using her 30 years of experience as a nurse, nurse educator, and entrepreneur, Shannon Jackson, The People’s Nurse, has the mission to motivate, educate, and inspire others to live their lives without limits. Join us as we explore the importance of health in marginalized communities and the power individuals have to take control of their health. We hear the terms health and wellness frequently and they are often utilized interchangeably, yet the implications are marginally unique from one...

Duration:00:53:05