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Living Strong: The Flip Side of Adversity

Religion & Spirituality Podcas

Resilience isn’t about bouncing back, but bouncing forward. Living Strong: The Flip Side of Adversity brings powerful stories and fearless conversations from experts in the field of business, relationships, emotional, physical and mental health, and faith-based communities together to give practical insight on how there is always a flip side to every story. Each episode creates a brave space that combines proven lessons from neuroscience, powerful tools from authentic connection, key principles from life lessons, and practical promises from faith-based insights. Trauma, toxic stress, broken habits and hurting hearts don’t define destiny, but peace isn’t passive. It requires an exchange. To create a flip and access peace in the middle of the pieces, you are challenged to make an exchange of the lies that have kept you mentally hostage in basement moments for a Steps of Growth framework, which cultivates a shift toward growth planning and forward movement.

Resilience isn’t about bouncing back, but bouncing forward. Living Strong: The Flip Side of Adversity brings powerful stories and fearless conversations from experts in the field of business, relationships, emotional, physical and mental health, and faith-based communities together to give practical insight on how there is always a flip side to every story. Each episode creates a brave space that combines proven lessons from neuroscience, powerful tools from authentic connection, key principles from life lessons, and practical promises from faith-based insights. Trauma, toxic stress, broken habits and hurting hearts don’t define destiny, but peace isn’t passive. It requires an exchange. To create a flip and access peace in the middle of the pieces, you are challenged to make an exchange of the lies that have kept you mentally hostage in basement moments for a Steps of Growth framework, which cultivates a shift toward growth planning and forward movement.

Location:

United States

Description:

Resilience isn’t about bouncing back, but bouncing forward. Living Strong: The Flip Side of Adversity brings powerful stories and fearless conversations from experts in the field of business, relationships, emotional, physical and mental health, and faith-based communities together to give practical insight on how there is always a flip side to every story. Each episode creates a brave space that combines proven lessons from neuroscience, powerful tools from authentic connection, key principles from life lessons, and practical promises from faith-based insights. Trauma, toxic stress, broken habits and hurting hearts don’t define destiny, but peace isn’t passive. It requires an exchange. To create a flip and access peace in the middle of the pieces, you are challenged to make an exchange of the lies that have kept you mentally hostage in basement moments for a Steps of Growth framework, which cultivates a shift toward growth planning and forward movement.

Language:

English


Episodes

It’s Time to Soar

11/17/2022
It’s not easy to watch someone perform or do what you’re called to do and get a different response or more opportunities than you get when you do “the same thing”. The process and journey to purpose and promise is different for everyone, and it’s easy to get distracted by someone else’s success when you feel like your success is long overdue. If you’re not careful, your frustration can turn bitterness, making you critical, cynical even and further delay your success. Let’s expose that subtle...

Duration:00:56:06

Trust your timeline to profitability

11/10/2022
Most emerging entrepreneurs are not exposed to business developmental resources. Growing a profitable business can seem unrealistic. Aundra Williams helps cultivate female entrepreneurs into industry disruptors through authentic, heartfelt marketing and creative strategies that will create a lasting brand. Join us for a flip side conversation of faith, finances, and forward movement that help entrepreneurs trust their timeline and building unwavering faith in God as He develops character and...

Duration:00:56:25

Getting Through Your Worst Moments

11/3/2022
Maryann Reid is a 7-time award-winning author published by St. Martin’s Press and a Forbes.com contributor. She’s been featured in Glamour, Newsweek, USA Today, The New Yorker, Essence, and more. After challenging times in her life, financially and emotionally, she cofounded Alphanista, a peer mentoring platform for multicultural women in senior management. She works with high-achieving women who are exhausted, yet gifted, and talented, but struggle with identifying concrete gaps they have...

Duration:01:00:00

Live A Life of Peace After the Pain

10/27/2022
Have you ever sought to disappear from excruciating pain? Are you tired of questioning how you’ll go on after your loss? Wouldn’t it be nice to be in a crowded room and not feel completely alone? Wouldn’t it be nice to know your life still has meaning and purpose even after your hurt? As a survivor of sexual abuse and loss, Katherine Barner is here to tell you life can be meaningful again in spite of what pain, grief or loss wants you to believe. She has created resources and community for...

Duration:01:00:00

Removing The Mask

10/20/2022
Many of us have allowed obstacles and adversaries to leave us in a stagnant place of pain. We are haunted by the faces of those who have hurt us in the past, and we wear a mask to conceal our emotional identity. But we cannot allow those faces, even if they are our own, to haunt us forever if we want to move on and grow in our purpose. Instead, we must learn to unveil our truth, acknowledge it, and embrace the lessons that can be found in those painful moments. Join entrepreneur, speaker,...

Duration:01:00:00

Worthiness, Trauma, and Healing

10/13/2022
One of the biggest lessons T.W. Suggs has learned has been that there is a correlation between forgiveness, healing, and worthiness. When we fail to forgive, we’re tethered to painful stories and memories which prevent us from growing and learning how amazing we really are. The absolute biggest lesson T.W. learned in his journey is that surrogates are not allowed. That is, you can’t have someone birth something for you (healing, a sense of worthiness, etc.). You are meant to give life to...

Duration:01:00:00

Lessons for Every Teen Girl's Journey to Womanhood

10/6/2022
Kizzy Kittrell Dogan transforms and empowers teen girls to discover their purpose, passion, and superpowers as The Teen Girl Mentor. Her book, Thirteen, was written to motivate, inspire, and empower young girls to speak up freely and truthfully, feel free to show up as their authentic selves, and learn how to articulate their feelings without the fear of being misunderstood, ignored, rejected, unseen or unheard. Join our Flipside Conversation, as Kizzy encourages girls and women, caring for...

Permission (to lead) Granted!

9/29/2022
Black Women's Educational Alliance, referred to as BWEA, is an organization that was founded in 1976 in response to the expressed concerns about the equity of opportunities for black women in all divisions of the field of education. Tameron Dancy, the current Vice President of the Philadelphia Chapter of BWEA, chairs the Career Mobility Committee and offers women the opportunity to move from managing problems to leading solutions. Understanding that education is the most valuable tool anyone...

Duration:00:54:07

Audacity, Access and Advocacy

9/22/2022
Audacity, Access and Advocacy create the toolkit for polishing an equity lens and moving from F.E.A.R. to intentional action, from isolation to inclusion, and from silos to community. This conversation allows participants to embrace diversity and examine equity with the intentionality of sparking change that celebrates the beauty of difference and creates room for divergent perspectives. On the flip side of fear, we can examine ways to plan for supportive environments for students and...

Duration:00:57:28

Embrace Life

9/15/2022
Checking boxes that provide affirmation that “I have ARRIVED”, may have felt amazing initially but eventually led to dissatisfaction, discontentment, and discouragement. During Dr. Renai Ellison’s life’s journey, losing herself in her struggle for acceptance, validation, and love, has caused her to not just veer of her life path of self-discovery, it has completely impeded her path to self-discovery. Acknowledging, accepting, and affirming her relationship with the Lord has been her anchor...

Duration:00:56:52

The Greatest Wealth is Health (part 2)

9/8/2022
Using her 30 years of experience as a nurse, nurse educator, and entrepreneur, Shannon Jackson, The People’s Nurse, has the mission to motivate, educate, and inspire others to live their lives without limits. Join us as we explore the importance of health in marginalized communities and the power individuals have to take control of their health. We hear the terms health and wellness frequently and they are often utilized interchangeably, yet the implications are marginally unique from one...

Duration:00:53:05

What You Don't Know Can Hurt You: From A Sickle Cell Caregiver

9/1/2022
I've taken my pain and turned it into a big part of my purpose. Learning I was a sickle cell trait carrier came out from the shadows. Honestly, I had never heard the term before. The more I inquired, it felt like something people wanted me to whisper about behind closed doors. However, I refused to whisper. Instead, whenever I receive the chance to discuss sickle cell trait I speak freely about it, and I happily welcome conversations about sickle cell disease. Advocacy gave me the power I...

Duration:00:57:37

Preparing Teens for College with Grace and Ease

8/25/2022
Being served divorce papers as an entrepreneur was a huge setback, especially because Dr. Pamela Ellis works with families and considers her services as a solution that saves marriages. To heal, she started a mindfulness practice that she has incorporated into her work with teens who are anxious about their college process. It’s painful to see students get overwhelmed and lose steam…or not take a stand for their skills and talents. With proper guidance, the whole process can be exciting and...

Duration:00:55:54

Money Elevation Strategies

8/18/2022
“Money isn’t everything, but it is a necessary tool for us to use to impact the world! You can not be charitable if you aren’t profitable. You can’t be profitable if you don’t have a plan to profit and knowledge of how to keep more of the profit” - Erica Lane Known to the world as the Money Elevation Strategist. Erica Lane has developed an exceptional profit management approach for entrepreneurs, which enabled her to triple her income in only three years using what is now her Profitable...

Duration:00:55:23

Stop Pretending On Social Media… It’s Stunting Your Business!

8/11/2022
No strategy Copying others Pretending to people please…. Most entrepreneurs need to believe in themselves more. Specifically, showing up how they “think” they should show up leaves them tired and burnt out in their business. If they show up to what is actually true to them and not the mind gremlins, they will not only have ease in their business but they will fulfill what they set out to accomplish. Now is the time to be you. There is a DEMAND for authenticity for the businesses that people...

Duration:00:54:26

Passion, Purpose & Pumps, Black Women in Business

8/4/2022
Mothyna James- Brightful is passionate and inspirational with a personal motto of “community development is a lifetime commitment.” That commitment starts with her drive to work with women and girls. Mothyna believes that healthy and whole women produce healthy and whole communities. She has trained over 100,000 individuals in the field of sexual violence prevention and have spent over 40,000 hours on stages around the world. In recognition of her works, she has appeared in publications such...

Duration:00:54:02

Live Forward With Revenue Generating Activities

7/28/2022
Jevon Wooden is a business and mindset coach, speaker, author, and veteran of the US Army and the tech industry. He specializes in empowering motivated people to build the life of their dreams, professionally and personally. Wooden felt called to this line of work after navigating his fair share of adversity and emerging from it stronger, wiser, and committed to uplifting others. Wooden learned the power of taking inspired action, investing whole-heartedly in relationships, embracing his...

Duration:00:54:58

A Mind Body Connection For Healing Yourself & Relationships

7/21/2022
Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group called Releasing the Baggage of Anxiety, Depression and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid...

Duration:00:54:53

Creating Space for Self Care

7/14/2022
Many of us remember this childhood saying, Sticks and stones may break my bones, but words will never hurt me. Thinking back on broken relationships, painful interactions, and hurt, some of us would have preferred the sticks and stones. Unfortunately, this childhood mantra was inaccurate; if we are honest - words hurt. The way we use words has a profound effect on our mental, emotional, and spiritual health. Careless words rob us of our joy, peace, and creativity. LaVonne Weaver’s passion...

Duration:00:55:04

The Mind and Body Connection To Your Healing

7/7/2022
I started running in July 2013. I knew I needed some consistency in my exercise regimen to combat the weight I was gaining. Since that time, My WHY has continually evolved. I met a member of Black Girls Run (BGR) at a wedding on a Sunday and committed to a meet up on that Monday with no intentions of attending again. There were so many barriers in my mind. The voice in my head said, they meet too early, I don’t know anyone, running is going to kill my knees and what in the world am I going...

Duration:00:55:57