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Learn the simple Sahaja Yoga Meditation method to experience the peace of true meditation.. it's easy! Podcasts of our radio broadcasts from Sydney Australia. Free weekly meditation classes are available worldwide at www.freemeditation.world/worldwide

Learn the simple Sahaja Yoga Meditation method to experience the peace of true meditation.. it's easy! Podcasts of our radio broadcasts from Sydney Australia. Free weekly meditation classes are available worldwide at www.freemeditation.world/worldwide
More Information

Location:

Australia

Description:

Learn the simple Sahaja Yoga Meditation method to experience the peace of true meditation.. it's easy! Podcasts of our radio broadcasts from Sydney Australia. Free weekly meditation classes are available worldwide at www.freemeditation.world/worldwide

Language:

English


Episodes

Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment

5/20/2019
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The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This …

Duration:00:58:24

Chakra #4: The Anahat (Heart) – Compassion & Security.

5/13/2019
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The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: ‘You are nothing but your eternal Spirit.’ This centre has to be treated with the greatest respect and understanding. Pure love, which …

Duration:00:56:41

Chakra #2: The Swadisthan – Creativity & Pure Knowledge.

5/6/2019
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The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational …

Duration:00:56:06

Chakra #1: The Mooladhara – Innocence & Wisdom.

4/29/2019
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The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.

Duration:00:57:09

Chakra #6: The Agnya Chakra, Forgiveness

4/15/2019
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The Agnya Chakra, sometimes called the third eye, is placed at the centre of the brain. When Kundalini passes through the chakra, our thought waves elongate so that the space between two thoughts grows wider. As the petals of the chakra open, silence blossoms in the centre and spreads outwards, …

Duration:00:56:38

Chakra #7: The Sahasrara, Silence and Integration with the Divine.

4/15/2019
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In the Sahasrara, the whole instrument is integrated. Each chakra has its place here. When Kundalini reaches Sahasrara the lotus petals open and enlightenment (samadhi) takes place. You may feel a flow of cool vibrations from the fontanele bone area on top the head. Putting our attention on this chakra …

Duration:00:57:40

Principles & the daily practices.

3/18/2019
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An introduction to the principles of Sahaja Yoga with discussion on the daily practices. Features a talk from Her Holiness Shri Mataji – 1992 Wollongong Australia.

Duration:00:49:59

Music for meditation – Santoor.

2/23/2019
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Live santoor music concert performed by Mr Bhajan Sapoori in the presence of Shri Mataji in 1998.

Duration:01:28:21

Spiritual progress through meditation.

2/20/2019
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Bringing the attention to the centre for thoughtless awareness through Self Realisation. Self Realisation is the Moksha, the Ruh, the Enlightenment, the cool breeze of the Holy Ghost, the Liberation.

Duration:00:58:00

Music for meditation – Violin and Flute.

2/20/2019
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Live violin and flute concert performed by Sangeeta Shankar and Ronu Majumdar in the presence of Shri Mataji in 1996.

Duration:01:30:21

Music for meditation – Veena.

2/19/2019
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The Veena is the instrument of the Swadisthan, the second energy centre. The enlightening and nourishing effect of the Mother Kundalini awakens the Swadisthan’s qualities of creativity, pure attention and pure knowledge. This live music was played by Dr. Chitti Babu in the presence of Shri Mataji in 2003.

Duration:00:39:12

Songs and mantras for the Mooladhara.

2/19/2019
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Selection of songs and mantras for the Mooladhara, the first chakra of the subtle system. Ganesha, who represents innocence and wisdom, is the aspect that looks after this chakra.

Duration:00:37:05

Music for meditation – Flute.

2/18/2019
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Listening to flute music helps to sooth and clear the Vishuddhi chakra which is located in the throat. It is the 5th chakra of our subtle system. It qualities are diplomacy, pure relationships with others and provides a kind and compassionate voice. This live flute music was played by Anand …

Duration:01:26:01

Music for meditation – Sitar.

2/18/2019
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The sitar represents the Sahasrara chakra. When the Sahasrara is open, our thoughts subside and we enjoy the peace and joy of being in the present. This live sitar music was played by Nishat Khan in the presence of Shri Mataji in 1996.

Duration:01:24:11

Mother’s Day – relating meditation to the Mother.

2/17/2019
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Celebrating Mother’s Day and relating meditation to the Mother and the kundalini, the mothering principle within.

Duration:00:48:48

Books on the experience of meditation.

2/16/2019
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Different aspects of the meditation technique, how to meditate at home and various books about meditation and its experience.

Duration:00:53:12

Birth and Rebirth.

2/16/2019
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Birth of creation and rebirth of the individual spirit. Events that are surprising quite closely connected.

Duration:00:53:07

Collectivity and Collective Consciousness.

2/15/2019
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Collectivity is the capacity to listen to our inner-self and others. With the Kundalini awakening, we spontaneously attain the collective consciousness state and become connected to others through the heart and flow of vibrations in our hands and body.

Duration:00:59:13

Being a parent is one of the hardest jobs on earth.

2/15/2019
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There’s no university or diploma for being a parent, just about anyone can become a parent. This program shares parenting advice provided by Shri Mataji, a mother and grandmother.

Duration:00:52:54

Carl Jung’s concept of Collective Unconscious.

2/14/2019
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Carl Jung felt that the western mind is so dominated by rational, intellectual and scientific approach to life that we often fail to listen to our intuitive inner voice which often manifests through irrational events or prompts from our unconscious.

Duration:00:57:57