Metta Hour with Sharon Salzberg
Religion & Spirituality Podcas
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.
Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.
She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com
Location:
United States
Description:
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com
Language:
English
Ep. 238 – Lovingkindness Audiobook Excerpt
Duration:00:34:34
Ep. 237 – Fireside Chat with Jack Kornfield
Duration:01:33:31
Ep. 236 – Sameet Kumar
Duration:01:05:53
Ep. 235 – Suneel Gupta
Duration:01:01:21
Ep. 234 – Dan Harris
Duration:01:14:09
Dr. Jenny Taitz
Duration:00:52:32
Ep. 232 – Cecilia B. Loving
Duration:00:58:48
Ep. 231 – Sharon Salzberg’s Meditative Story hosted by Rohan Gunatillake
Duration:00:37:54
Ep. 230 – Roshi Joan Halifax
Duration:00:58:54
Ep. 229 – Jerry Colonna
Duration:01:02:31
Ep. 228 – Mental Health Series with Richie Davidson, PhD
Duration:01:03:43
Ep. 227 – Mental Health Series with Joe Loizzo
Duration:01:12:07
Ep. 226 – Dan Harris, Finding Your Way
Duration:00:51:55
Ep. 225 – Katherine May
Duration:00:57:55
Ep. 224 – Susan Bauer-Wu
Duration:00:54:13
Ep. 223 – Mental Health Series with Dr. Sará King
Duration:01:24:17
Ep. 222 – Real Life Series with Andrés Gonzalez, Ali and Atman Smith
Duration:00:48:44
Ep. 221 – Real Life Series with Daisy Hernández
Duration:01:01:47
Ep. 220 – Real Life Series with Mark Epstein
Duration:00:58:51
Ep. 219 – Real Life Series with Joél Leon
Duration:00:50:52